5 avg
  403 days
  2535 hugs
  62 followers
5 John T
24h ·
(Backdated) Volunteering went well. I enjoyed it. Still enjoying going home early all the same. Headaches coming back recently. I hope not for a long patch. I was enjoying not having them. Taken tabs.
Raghad B
2h · NEW

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6 John T
2d ·
Had a nice walk today through a few different woodlands in the city. Hip is hurting. On waiting list for physiotherapy. Taken tablets.
Alicia B
2d ·

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Linda H
2d ·

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Cindy M
2d ·

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Margot L
18h ·

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4 John T
3d ·
Can't seem to get anything done. It scares me that if I had a job I wouldn't be able to do it. Really that's the reason I haven't... But I guess I'm making progress. Focus on positives. Taken tablets.
Jeff M
3d ·

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Jeff M
3d ·

Feels like it's been a while since I've seen you here. Hope you're doing ok...keep focusing on the positives!

Margot L
3d ·

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Jen B
3d ·

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Kym S
3d ·

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Cindy M
3d ·

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Natalie C
3d ·

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Natalie C
3d ·

Big hugs John :) take each day as it comes & carry on the positive thinking

Alicia B
2d ·

I think that, too, sometimes. That i can't handle a real job (not translating at home or some waitressing I don't give a crap about). I hope I get to find out soon enough. Failure is also experience, right?

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4 John T
4d ·
Tuesday was a long day, despite having cancelled counselling appointment, I can imagine he's had a breakdown because he's off work ill until well into December. Taken tablets.
John T
3d ·

(Backdated)

Cindy M
3d ·

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Alicia B
2d ·

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Alicia B
2d ·

That must be hard for the patients, too :( Hope he gets back in the saddle soon and in good shape.

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6 John T
5d ·
(Backdated) Enjoyed Monday, did shopping, had my Dad round for some food. Taken tablets.
Cindy M
3d ·

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5 John T
6d ·
Sunday was a better day but still not great. Taken tablets.
John T
3d ·

(Backdated)

Cindy M
3d ·

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4 John T
7d ·
(Backdated) Spending too much time indoors. Taken tablets.
Cindy M
3d ·

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4 John T
09 Nov 2018 ·
(Backdated) I'm becoming slack with updating MoodPanda. Had a busy day Friday. Taken tablets.
Cindy M
3d ·

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4 John T
08 Nov 2018 ·
(Backdated) Irritable. Taken tablets.
Cindy M
7d ·

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Tristan G
7d ·

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Tim T
7d ·

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Manda P
7d ·

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Alicia B
7d ·

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Kym S
6d ·

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sonny S
5d ·

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Margot L
4d ·

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4 John T
09 Nov 2018 ·
(Backdated) Taken tablets.
Cindy M
7d ·

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Manda P
7d ·

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Alicia B
7d ·

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6 John T
07 Nov 2018 ·
Caught up on MP. Had visit from friend. It felt nice but I wish I was better company. I need better body language. Feel too transparent to how I'm feeling. I can tackle these things. Taken tablets.
John T
07 Nov 2018 ·

I feel like I need to be more aware of what I'm feeling most of the time, but show it less and wear my mood on my sleeve less when I'm socialising. Out of practice!

John T
07 Nov 2018 ·

I *think* my hip/thigh pain is benefitting rest, feels a bit better but I'll rest and start strengthening before running again.

John T
07 Nov 2018 ·

Been to GP for annual health check. Everything looks good. Weighed in lower than at home. 4.5 Cholesterol still needs to be worked on a little, but I was 0.64% heart attack risk which was the best the guy had ever seen for someone on antipsychotics.

Cindy M
07 Nov 2018 ·

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Cindy M
07 Nov 2018 ·

Sounds like a good day. If your friend came to visit, I think they already find you to be good company :) I only know you from here but I would be surprised if you weren't!

Margot L
08 Nov 2018 ·

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Kym S
08 Nov 2018 ·

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Kym S
08 Nov 2018 ·

Well done on the health check!

Jen B
09 Nov 2018 ·

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Alicia B
09 Nov 2018 ·

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Alicia B
09 Nov 2018 ·

Well done! I'm really happy you are going to be alive for a long long time :) I can't help but wonder what it looks like, a person who shows what they are feeling too much. I'm the opposite, unless really drunk. Anyway, love ya.

Manda P
7d ·

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Manda P
7d ·

I seem to be unable to not wear my mood on my sleeve. Glad to hear your pain is better!

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4 John T
06 Nov 2018 ·
(Backdated) Hard morning. Relying on help too much to clean flat. Counselling was intense, got some frustration out, outcome was positive, thought about rewarding myself for good habits, not sure how?
John T
07 Nov 2018 ·

Taken tablets.

Zoe D
07 Nov 2018 ·

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Cindy M
07 Nov 2018 ·

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Alicia B
09 Nov 2018 ·

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Manda P
7d ·

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4 John T
05 Nov 2018 ·
Struggled today. Underlying melancholy peeking up above surface. Stressed. Taken tablets.
Zoe D
07 Nov 2018 ·

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John T
07 Nov 2018 ·

(Backdated)

Cindy M
07 Nov 2018 ·

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Alicia B
09 Nov 2018 ·

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Manda P
7d ·

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5 John T
04 Nov 2018 ·
(Backdated) Set up Dad's birthday present and spent a lot of time with him. Back and forth to feed cat. Mind busy. Taken tablets.
Zoe D
07 Nov 2018 ·

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Cindy M
07 Nov 2018 ·

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Alicia B
09 Nov 2018 ·

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Manda P
7d ·

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5 John T
03 Nov 2018 ·
(Backdated) Staying at parents house to fix file transfer problems my brother was having. Spent day with niece and nephew, had fun.
John T
07 Nov 2018 ·

Taken tablets.

Zoe D
07 Nov 2018 ·

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Cindy M
07 Nov 2018 ·

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Alicia B
09 Nov 2018 ·

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Manda P
7d ·

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5 John T
02 Nov 2018 ·
Was feeling more pain and even lower mood most of today (2) but the council estate bonfire was amazing! (8). So 5 overall. Taken tablets.
Jenny D
02 Nov 2018 ·

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John T
02 Nov 2018 ·

https://youtu.be/tvPqAT3T40g - fireworks

John T
02 Nov 2018 ·

https://youtu.be/X2jYI8GWpCQ - bonfire

Jen B
02 Nov 2018 ·

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Penelope P
03 Nov 2018 ·

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Xavier M
03 Nov 2018 ·

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Alicia B
03 Nov 2018 ·

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Alicia B
03 Nov 2018 ·

So sorry to see you're low :( Wish I could give you a big hug. <3

Margot L
04 Nov 2018 ·

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Alicia B
09 Nov 2018 ·

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3 John T
01 Nov 2018 ·
Feeling *** and my hip is worse. Just want to be out running but it would be the last thing I should do. Gotta watch what I eat, I can hear this mood in my voice when I talk to people. Lost my chirp.
John T
02 Nov 2018 ·

Took tablets (backdated).

Jenny D
02 Nov 2018 ·

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Natalie C
02 Nov 2018 ·

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Alicia B
03 Nov 2018 ·

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3 John T
31 Oct 2018 ·
Hip has gone bad again. No more running for a while. Going to try and get referred to a physio for help. Spent evening reading by candlelight. Feeling sad. Headache. Taken tablets.
Kym S
31 Oct 2018 ·

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Bipolar Bear .
31 Oct 2018 ·

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Lydia R
31 Oct 2018 ·

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Alicia B
31 Oct 2018 ·

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Alicia B
31 Oct 2018 ·

Why are you reading by candlelight? Is it more fun that way? I haven't tried that in a long while. Hugs and lots of love

Cindy M
31 Oct 2018 ·

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Jen B
31 Oct 2018 ·

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John T
01 Nov 2018 ·

Sadly, truth is I wasn't in the mood for trick or treaters so I had to turn the main light off.

Margot L
01 Nov 2018 ·

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5 John T
30 Oct 2018 ·
First counselling session for a long time. Intense and emotional. Ordered new computer. Sorry bank account. Just watched Rush Hour 2. Still not feeling productive. Taken tablets.
Jeff M
30 Oct 2018 ·

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Lydia R
30 Oct 2018 ·

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Naomi T
30 Oct 2018 ·

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Alaina T
30 Oct 2018 · NEW

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Cindy M
30 Oct 2018 ·

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Alicia B
31 Oct 2018 ·

Sounds like you've had a big day even though you're not feeling productive. Hugs and love

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3 John T
29 Oct 2018 ·
Not doing anything fun. Not making time for relaxing hobbies. Putting off everything I should be doing til tomorrow, everyday. Taken tablets.
Libby B
30 Oct 2018 ·

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Lydia R
30 Oct 2018 ·

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Alaina T
30 Oct 2018 · NEW

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Cindy M
30 Oct 2018 ·

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Alicia B
31 Oct 2018 ·

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Alicia B
31 Oct 2018 ·

Ahh, that's a familiar trap. It's hard, but you just gotta start. Try and see what it feels like slapping paint onto a canvas, or mixing sounds together, or anything else you liked doing before (I know you're talented in many areas). Without agenda

Alicia B
31 Oct 2018 ·

or goal or any kind of meaning to what you are doing, just do it for the ***s and giggles. No expectations. You don't have to spend a lot of time on it, either. Wish I could be there to do it with you :)

John T
31 Oct 2018 ·

Thanks A. This was day before (backdated). You're right about having no expectations about creativity, but it's just starting that is the problem.

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