6.3 avg
  153 days
  321 hugs
  15 followers
7 Mark W
07 Oct 2018 ·
Feeling good after cycling through Sussex today
Alicia B
08 Oct 2018 ·

*Hugs*

Once logged in you can be part of the community
7 Mark W
05 Sep 2018 ·
Haven't posted for a while because I am feeling much better after 2 years of feeling down. Work definitely no better. Not really sure why but Mindfulness definitely helped a bit.
Penelope P
05 Sep 2018 ·

*Hugs*

Jen B
05 Sep 2018 ·

*Hugs*

Jenna L
06 Sep 2018 ·

*Hugs*

Once logged in you can be part of the community
7 Mark W
10 Aug 2018 ·
Drinking too much this week but feeling okay.
Alicia B
10 Aug 2018 ·

*Hugs*

Janine S
11 Aug 2018 ·

*Hugs*

Once logged in you can be part of the community
7 Mark W
10 Aug 2018 ·
Drinking too much this week but feeling okay.
Janine S
11 Aug 2018 ·

*Hugs*

Once logged in you can be part of the community
7 Mark W
03 Aug 2018 ·
Ages since I have posted because I have been feeling much better. Although everything is essentially the same I am coping much better with things.
Lydia R
03 Aug 2018 ·

*Hugs*

Ade W
03 Aug 2018 ·

*Hugs*

Alicia B
04 Aug 2018 ·

*Hugs*

Once logged in you can be part of the community
7 Mark W
01 Jul 2018 ·
Nice sunny day again. About to head off cycling across the Downs.
Lydia R
01 Jul 2018 ·

*Hugs*

diane D
01 Jul 2018 ·

*Hugs*

Alicia B
02 Jul 2018 ·

*Hugs*

Once logged in you can be part of the community
7 Mark W
27 Jun 2018 ·
Finished the Mindfulness course and 2 weeks of meditation later I am feeling okay. It is worth trying but requires more self discipline than I probably have. I am slowly getting better though so far.
Marshall N
28 Jun 2018 ·

At least you fought it! Glad to see that.

Daisy O
28 Jun 2018 ·

*Hugs*

Lydia R
28 Jun 2018 ·

*Hugs*

Once logged in you can be part of the community
5 Mark W
05 Jun 2018 ·
Fed up with work and people. My Mindfulness course isn't helping enough. 2 weeks to go.
Lydia R
05 Jun 2018 ·

*Hugs*

Alicia B
28 Jun 2018 ·

*Hugs*

Once logged in you can be part of the community
7 Mark W
26 May 2018 ·
Feeling relaxed. Put up bookshelves so I can see my books again
Ade W
26 May 2018 ·

*Hugs*

John T
27 May 2018 ·

*Hugs*

Alicia B
28 Jun 2018 ·

*Hugs*

Once logged in you can be part of the community
6 Mark W
23 May 2018 ·
Feeling better this morning and did my Mindfulness meditation on the train to work this morning which was good
Lydia R
23 May 2018 ·

*Hugs*

Ivanova
23 May 2018 ·

*Hugs*

Ade W
23 May 2018 ·

*Hugs*

Keeping Track A
23 May 2018 ·

*Hugs*

Love 1
23 May 2018 ·

*Hugs*

Love 1
23 May 2018 ·

Did my morning meditation as well. Ready to start the day.

Once logged in you can be part of the community
4 Mark W
22 May 2018 ·
Job is really getting me down. At least in should calm down in the summer when people start going on holiday starting next week hopefully.
Lydia R
22 May 2018 ·

*Hugs*

Silke V
22 May 2018 ·

*Hugs*

Penelope P
22 May 2018 ·

*Hugs*

Lieteke G
23 May 2018 ·

*Hugs*

Once logged in you can be part of the community
7 Mark W
20 May 2018 ·
Feeling okay despite my wife not speaking to me again. Going to go and do some Mindful walking in the sun.
Lydia R
20 May 2018 ·

*Hugs*

Robert H
20 May 2018 ·

*Hugs*

Ivanova
20 May 2018 ·

*Hugs*

Once logged in you can be part of the community
6 Mark W
17 May 2018 ·
Woke up early because of having a drink last night. Still it's light so I may as well get up and go to work.
Janet B
17 May 2018 ·

*Hugs*

Lydia R
17 May 2018 ·

*Hugs*

Once logged in you can be part of the community
8 Mark W
15 May 2018 ·
Doing my Mindfulness meditation course week 4 starting today. It's been good so far. Also realize that I have a long way to go still.
Lydia R
15 May 2018 ·

*Hugs*

Penelope P
15 May 2018 ·

*Hugs*

JET .
15 May 2018 · NEW

*Hugs*

Robert H
15 May 2018 ·

*Hugs*

Jen B
15 May 2018 ·

*Hugs*

Once logged in you can be part of the community
7 Mark W
11 May 2018 ·
It's Friday and sunny. Going to the Art Gallery this evening.
Lydia R
11 May 2018 ·

*Hugs*

Metron A
11 May 2018 ·

*Hugs*

Once logged in you can be part of the community
7 Mark W
09 May 2018 ·
Started yoga for first time which was good
Zoe P
09 May 2018 ·

*Hugs*

Love 1
09 May 2018 ·

Good stuff.

Ali G
09 May 2018 · NEW

*Hugs*

Lydia R
10 May 2018 ·

*Hugs*

Once logged in you can be part of the community
7 Mark W
08 May 2018 ·
Doing Mindfulness meditation for 2 weeks now which is helping with stress especially.
Once logged in you can be part of the community
7 Mark W
08 May 2018 ·
Doing Mindfulness meditation for 2 weeks now which is helping with stress especially.
Once logged in you can be part of the community
7 Mark W
07 May 2018 ·
Feeling good despite the end of a beautiful bank holiday
Lydia R
07 May 2018 ·

*Hugs*

Once logged in you can be part of the community
7 Mark W
06 May 2018 ·
Feeling relaxed and enjoying the weather. Another beautiful day.
Lydia R
06 May 2018 ·

*Hugs*

Lieteke G
06 May 2018 ·

*Hugs*

April G
06 May 2018 ·

Nice!

Once logged in you can be part of the community