Celebrate the 50. 1 day out of 50... thats a 98% success rate! We all slip. Progress is not a straight line. Lets go for it again.
Thank you. I really needed that. Definitely gonna go for it again.
Thats the spirit! Youve got what it takes. I found Jerry Seinfelds dont break the chain calendar helpful for breaking bad habits or establishing good ones.
Late reply but I'll check if out
It out 😂 I'm also happy to say I'm at day 45 and planning on not breaking it.
Sweet. No matter what happens, please be kind and gentle with yourself. Clearly, you are doing the best you can. You want to improve. We can celebrate that.
im sorry :(
Thank you all. I just have to work on letting him go.