4.4 avg
  37 days
  164 hugs
  3 followers
5 Anna M
25 Jan 2018 ·
This week has been a hard week, my mood is still sometimes melancholy and i do struggle to sleep at times and have been feeling anxious, and knotted up in the stomach and sad but I am staying strong
Emma K
25 Jan 2018 ·

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Janine S
25 Jan 2018 ·

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John T
25 Jan 2018 ·

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Jeff M
25 Jan 2018 ·

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4 Anna M
25 Jan 2018 ·
Low mood for the last two days, knotted stomach, trying to resist the urge to hide and react negatively, going to volunteer shortly for a charity shop I love
Emma K
25 Jan 2018 ·

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Janine S
25 Jan 2018 ·

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John T
25 Jan 2018 ·

Good idea, if only to get first choice when they get in something nice!

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4 Anna M
16 Jan 2018 ·
sad, coldy, stomachache, exhaustion, hell period
Janine S
16 Jan 2018 ·

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Jessica J
16 Jan 2018 · NEW

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Tasha S
16 Jan 2018 ·

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John T
16 Jan 2018 ·

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Jeff M
16 Jan 2018 ·

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4 Anna M
15 Jan 2018 ·
Cloudy raining windy day. Feel frustrated, people keep banging up and down the stairs feel like there hitting little nails in my head
Jen B
15 Jan 2018 ·

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John T
15 Jan 2018 ·

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John T
15 Jan 2018 ·

I am in a ground floor flat with a flat above, another flat and communal stairs to the side. If I'm feeling bad, every noise is 100% more annoying.

Anna M
15 Jan 2018 ·

tell me about it...I went out to tell the neighbours to slam the door hard instead of over and over again (it gets stuck) there little dog kept trying to escape into the flat...which was both irritating and adorable

John T
15 Jan 2018 ·

My door gets stuck. I'm probably being the annoying one!

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5 Anna M
15 Jan 2018 ·
Have gone from moderately severe to moderate to (just) into the mild depression category. Very relieved. xxxxx
Rebecca B
15 Jan 2018 ·

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Mark W
15 Jan 2018 ·

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Tasha S
15 Jan 2018 ·

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4 Anna M
14 Jan 2018 ·
Today I feel frustrated - I quit my job to get better and to go back into education (big plans) however I have been applying for part-time jobs and getting nowhere - I feel suddenly invisible...
Love 1
14 Jan 2018 ·

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Ivan Y
14 Jan 2018 ·

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Jessica J
14 Jan 2018 · NEW

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Jeff M
14 Jan 2018 ·

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Jeff M
14 Jan 2018 ·

Well that's a huge, scary step, but also very exciting and exhilarating! Don't give up!

Anna M
14 Jan 2018 ·

Thank you guys. Your kindness and support is lovely

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5 Anna M
14 Jan 2018 ·
Have not posted for a while - A whole ten days!! My mood last week improved again (on the whole) I would give it a 5.
Jessica J
14 Jan 2018 · NEW

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4 Anna M
04 Jan 2018 ·
today however is most definitely a light sprinkling of melancholy with a slab of hopelessness served up with a side of strength (or a four)
John T
04 Jan 2018 ·

Only eat the side of strength to save yourself for double helpings of pudding: a sweet taste of satisfaction.

Lydia R
04 Jan 2018 ·

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Jeff M
04 Jan 2018 ·

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Jeff M
04 Jan 2018 ·

You guys are making me hungry!

Anthony M
04 Jan 2018 ·

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Anna M
04 Jan 2018 ·

ha ha well I did make muffins today

Mark W
04 Jan 2018 ·

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5 Anna M
04 Jan 2018 ·
Over all the last week there has been an improvement. I would give myself an average mood of 5
Jeff M
04 Jan 2018 ·

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Jeff M
04 Jan 2018 ·

That's pretty good. I know I often long for average or just ok!

Olivia P
04 Jan 2018 · NEW

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Anna M
04 Jan 2018 ·

thank you onwards and upwards

Anna M
04 Jan 2018 ·

I hope things improve for you soon Jeff

Janine S
04 Jan 2018 ·

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Lydia R
04 Jan 2018 ·

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4 Anna M
29 Dec 2017 ·
Feel irritable a bid sad and struggling to feel good about appearance. Feel like a real plain jane
Valeria L
29 Dec 2017 ·

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6 Anna M
28 Dec 2017 ·
Just did depression self assessment PH 9 and GAD 7 and am now at the low end of moderately depressed (11/27) and have mild anxiety (7/21) MASSIVE improvement.
JET °
28 Dec 2017 ·

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Zoe D
28 Dec 2017 ·

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Kyanni Y
28 Dec 2017 ·

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Esther B
28 Dec 2017 ·

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Olivia A
28 Dec 2017 ·

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Olivia A
28 Dec 2017 ·

That's great!

Anna M
29 Dec 2017 ·

thank you guys

Janine S
01 Jan 2018 ·

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6 Anna M
28 Dec 2017 ·
I have been getting better and better, the thoughts of self harm have been decreasing, less anxiety, feel more at peace
JET °
28 Dec 2017 ·

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Babie C
28 Dec 2017 ·

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Babie C
28 Dec 2017 ·

that is wonderful💗

Zoe D
28 Dec 2017 ·

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Kyanni Y
28 Dec 2017 ·

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Olivia A
28 Dec 2017 ·

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Olivia A
28 Dec 2017 ·

So happy for you

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6 Anna M
23 Dec 2017 ·
Things are getting better, more energy, feel like my brain is functioning better, less episodes of stomach churning anxiety.
Tasha S
23 Dec 2017 ·

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John T
23 Dec 2017 ·

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Metron A
23 Dec 2017 ·

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Love 1
23 Dec 2017 ·

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Tealshade R
24 Dec 2017 ·

Way to go 😇😇

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6 Anna M
22 Dec 2017 ·
Thank you for your support, things are getting better slowly, still have low energy but I feel more alive
Tasha S
22 Dec 2017 ·

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Tealshade R
24 Dec 2017 ·

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4 Anna M
20 Dec 2017 ·
today is going to be a hard day everything feels difficult, but I will carry on doing things, cleaning up, because I know in the end it will make me feel better.
Liz S
20 Dec 2017 ·

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Ecila E
20 Dec 2017 ·

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Love 1
20 Dec 2017 ·

good strategy. getting things done and crossed off the to-do-list helps.

Jeff M
20 Dec 2017 ·

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Random 7
20 Dec 2017 ·

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nixiblu .
20 Dec 2017 ·

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Tasha S
20 Dec 2017 ·

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4 Anna M
20 Dec 2017 ·
did not sleep feel wired
Liam W
20 Dec 2017 · NEW

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Noel L
20 Dec 2017 ·

Sorry to hear that Anna. Hope you relax later in the day

Richard E
20 Dec 2017 ·

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Love 1
20 Dec 2017 ·

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Random 7
20 Dec 2017 ·

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5 Anna M
19 Dec 2017 ·
period pain, better day, made positive decisions
Line R
19 Dec 2017 ·

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3 Anna M
18 Dec 2017 ·
I am too tired I yawn constantly I made pancakes because I had all the ingredients and it was simpler than leaving the house it is so beautiful outside but I am so exhausted
Maria K
18 Dec 2017 ·

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Maria K
18 Dec 2017 ·

Making pancakes at home sounds wonderful...I hope you get some energy!

Anna M
18 Dec 2017 ·

thank you, its weird I always make pancakes when I am depressed. I don't know why.

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3 Anna M
18 Dec 2017 ·
Light headed. Don't want to do anything. Cut myself again. It did not really hurt but when I washed it it stung. Going to eat something make a coffee
Liz K
18 Dec 2017 ·

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Lex M
18 Dec 2017 ·

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Metron A
18 Dec 2017 ·

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Random 7
18 Dec 2017 ·

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4 Anna M
18 Dec 2017 ·
still in bed. Felt difficult to get my head off the pillow.
Liz K
18 Dec 2017 ·

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Random 7
18 Dec 2017 ·

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