4.4 avg
  40 days
  70 hugs
  3 followers
5 Raf F
7d ·
No Reason Given
Metron A
6d ·

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4 Raf F
13 Jan 2018 ·
Midnight sessions. Why I let people down 😶
Janine S
13 Jan 2018 ·

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Love 1
13 Jan 2018 ·

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6 Raf F
11 Jan 2018 ·
today was fine. very chill
Aurelia G
11 Jan 2018 ·

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Babie C
11 Jan 2018 ·

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5 Raf F
06 Jan 2018 ·
Work, work for university. Missed a friend birthday party :/ I don't know how to apologize...
Kim M
06 Jan 2018 · NEW

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Hannah L
06 Jan 2018 ·

Maybe you could offer to go to a movie / other activity to make up for it?

Raf F
07 Jan 2018 ·

I said maybe next time we can go out...

Raf F
09 Jan 2018 ·

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5 Raf F
05 Jan 2018 ·
Friday! ****ing Friday. But work to do. Next week is the last and I will have holidays. But it's a tough week.
Noel L
05 Jan 2018 ·

Hooray for holidays Raf. Sounds like you need it

Raf F
05 Jan 2018 ·

You sure I need it :)

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6 Raf F
04 Jan 2018 ·
Back to normal. I don't understand why I have such mood swings. Maybe I'm just a sensitive person
Kuro .
04 Jan 2018 ·

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Janine S
04 Jan 2018 ·

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Love 1
04 Jan 2018 ·

or normal. All states are transient, ephemeral, changing, changing as are all phenomena. Inside & outside Nature is in constant flux.

Raf F
04 Jan 2018 ·

I understand that and accept. But when the states are very high and low rapidly I suffer. Even if I be very very happy, the next day I feel down.

Love 1
04 Jan 2018 ·

Sounds like New England coastal weather. People choose to settle here to remain close to the coasts. We accept the mercurial & unpredictable conditions. The mind can be like this-one day sunny, next day tempestuous.

Love 1
04 Jan 2018 ·

Im curious. Do you think the suffering comes because of the sudden changes or is there an expectation that the mind shouldn't be like this or is there a desire for moods to be more predictable?

Raf F
05 Jan 2018 ·

Not UK. But sure I'm close to the coast. I don't think is just the weather. I do need to take some time outside the house, and if it's raining I can't. Just affects me in that days that I need to be outside to clear my mind.

Raf F
05 Jan 2018 ·

The moods comes exclusively from events of my life. Stress, anxiety, etc. And that makes me need to take fresh air and play with my cat, and do things outside. Bad weather difficult that. But even in sun shine I feel bad too.

Raf F
05 Jan 2018 ·

it's a desire for moods to be more predictable. But life isn't predictable, so my moods will never be.

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2 Raf F
02 Jan 2018 ·
Sad day. How can we feel normal after a good day?
Shelley H
02 Jan 2018 ·

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Zoe K
02 Jan 2018 ·

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Janine S
02 Jan 2018 ·

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2 Raf F
01 Jan 2018 ·
Best and worst day of the year, and the previous year. I'm feeling so sensitive
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4 Raf F
31 Dec 2017 ·
A threat is always a treat until it is understood
Love 1
31 Dec 2017 ·

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4 Raf F
26 Dec 2017 ·
Rain give me sadness. Be all-day at home give me paranoid
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