hope this feeling passes soon!
Sounds difficult. Is this with someone close to you? Can you ask for a time out?
Thanks Noel. Afraid it is. But difficult with a young child. Sadly feel like my mental health is really on the brink at the moment and the person who I used to turn to in my dark days is currently one of the major triggers of it :-(
That is really difficult
Probably for you both. I hope you both get some respite soon
Thanks Noel. Much better day today. Amazing just how powerful a good nights sleep can be