2.4 avg
  10 days
  30 hugs
  3 followers
1 Alex H
25 Jan 2018 ·
I'm really losing patience with myself. Mind is feeling so down that I can't focus on anything.
Jen B
25 Jan 2018 ·

*Hugs*

Noel L
25 Jan 2018 ·

Sounds tough Alex. Can you to anyone who can help?

Esther B
25 Jan 2018 ·

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4 Alex H
21 Jan 2018 ·
Anxiety is still running. But managing. Hope tonight will be ok.
Lauren P
21 Jan 2018 ·

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Emily G
21 Jan 2018 ·

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0 Alex H
21 Jan 2018 ·
Just had a panic attack and feeling weak and wounded.
Lydia R
21 Jan 2018 ·

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1 Alex H
20 Jan 2018 ·
Suddenly feeling panicky and anxious and overwhelmed...PTSD sucks
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0 Alex H
03 Jan 2018 ·
Got a horrendous text and it's completely destroyed me. I'm completely destroyed.
G Z
03 Jan 2018 ·

*Hugs*

Danielle K
03 Jan 2018 ·

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Janine S
03 Jan 2018 ·

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E X
03 Jan 2018 ·

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Lydia R
03 Jan 2018 ·

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Esther B
04 Jan 2018 ·

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5 Alex H
27 Dec 2017 ·
Feel quite physically ill, weak and stomach is kicking off. But mentally not too much is going on which is good.
Olivia A
27 Dec 2017 ·

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Valeria L
27 Dec 2017 ·

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3 Alex H
26 Dec 2017 ·
Feel like I can't distract myself from my thoughts and I'm going mad. Just waiting for the call from CAMHS
Richard E
26 Dec 2017 ·

*Hugs*

Richard E
26 Dec 2017 ·

Try looking up stuff on Internet....could b some helpful sites. https://www.getselfhelp.co.uk

Aspie T
26 Dec 2017 ·

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Esther B
26 Dec 2017 ·

*Hugs*

Olivia A
27 Dec 2017 ·

Big hugs* here for you

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4 Alex H
26 Dec 2017 ·
He called me! But it was a short call :(
Mark W
26 Dec 2017 ·

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1 Alex H
26 Dec 2017 ·
Racing thoughts and constantly paranoid about boyfriend. He's my crutch and without him I'm nothing.
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1 Alex H
26 Dec 2017 ·
I'm sure he is probably just napping. But why won't he pick up. God.
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0 Alex H
26 Dec 2017 ·
He's not picking up......
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1 Alex H
26 Dec 2017 ·
Haven't heard from him for hours. Feel like I want to get away but I don't know how. Brain is constantly telling me to leave. There are ghosts in my mind all the time and I can't distract myself.
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5 Alex H
26 Dec 2017 ·
With family. Miss my boyfriend and anxiety is high. But happy
Maria K
26 Dec 2017 ·

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Kyanni Y
26 Dec 2017 ·

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3 Alex H
25 Dec 2017 ·
Bed time and my usual paranoia of getting to sleep has begun.
Raf F
25 Dec 2017 ·

*Hugs*

Raf F
25 Dec 2017 ·

why are you paranoia about sleeping? It's kind turn off the world... if you don't have bad dreams.

Alex H
26 Dec 2017 ·

My thoughts always run wild in my head when I'm lying in bed without anything to distract me trying to get to sleep. It's usually then when I'm the worst. So I fear the process of trying to get to sleep.

Raf F
26 Dec 2017 ·

I can relate with that sometimes. But now I can fall asleep better but the problem are my dreams. You need to calm down, try to do meditation. You can control it if you really want it.

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0 Alex H
25 Dec 2017 ·
Been told I'm ungrateful and worthless. I've just had the worst Christmas of my life - felt so unwanted.
Niki B
25 Dec 2017 ·

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Niki B
25 Dec 2017 ·

I'm sorry you were told that.

nixiblu .
25 Dec 2017 ·

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6 Alex H
25 Dec 2017 ·
I'm in bed - boyfriend has texted me which has made me feel better as the paranoia has decreased. Will have a nap :)
Tealshade R
25 Dec 2017 ·

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Noel L
25 Dec 2017 ·

i'm glad for you Alex

Love 1
25 Dec 2017 ·

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3 Alex H
25 Dec 2017 ·
Extremely tired. Avoiding family.
Noel L
25 Dec 2017 ·

Hang in there Alex. 3 is ok for today.

Alex H
25 Dec 2017 ·

Thanks Noel :)

Love 1
25 Dec 2017 ·

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5 Alex H
25 Dec 2017 ·
Feeling a bit empty and apparently they've started without me which is sad but hopefully it will be ok.
Love 1
25 Dec 2017 ·

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1 Alex H
24 Dec 2017 ·
Trying to get to sleep and took a sleeping tablet. Feel extremely lonely even though it is Xmas eve.
Valeria L
24 Dec 2017 ·

*Hugs*

Alex H
24 Dec 2017 ·

Thanks :(

Valeria L
24 Dec 2017 ·

You're welcome :) Hope you can sleep.

Silke V
24 Dec 2017 ·

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Kim K
24 Dec 2017 ·

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1 Alex H
24 Dec 2017 ·
No Reason Given
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