3 avg
  9 days
  108 hugs
  10 followers
1 Jon D
2d ·
F'ing sick of this pointless and needless jealousy and bitterness. Got too angry with myself and decided to go 2 round with the wall. The wall won and my knuckle didn't. #fu**ingidiot
Lydia R
2d ·

*Hugs*

Lydia R
2d ·

I'm fighting against the same things, jealousy and bitterness, not the wall (yet). Unfortunately I still haven't found a good and working solution. Sometimes I even think talking about jealousy is frowned upon, maybe it's a taboo topic? But why.

Jenna B
2d ·

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2 Jon D
3d ·
And here we ***ing go again... yee-***ing-haw
Steph B
3d ·

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Maggie N
3d · NEW

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Cori H
3d ·

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Lydia R
2d ·

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0 Jon D
5d ·
Sick of my depression being triggered by ***ing nothing and the first ***ing thoughts being ***-e
Janine S
5d ·

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Janine S
5d ·

I get how you feel. I tend to find that random things make me feel really down.

Richard E
5d ·

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Cindy M
5d ·

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Éva H
5d ·

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Love 1
5d ·

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Lydia R
5d ·

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Steph B
3d ·

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5 Jon D
6d ·
Wish I didn't see-saw insanely quick with my emotions over nothing. I just want to be level again.
Janine S
6d ·

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Janine S
6d ·

I have the same issue. Trying to work out what makes me happy and what upsets me is kind of difficult. This app helps but sometimes I can't pinpoint the problem well enough to write it down. 🤔

Christel D
6d ·

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Lydia R
6d ·

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Mandy O
6d ·

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0 Jon D
15 Jan 2018 ·
This paranoia is killing me. I'd rather it f*****g did!
Ali H
15 Jan 2018 ·

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Sarah N
15 Jan 2018 ·

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Mandy O
16 Jan 2018 ·

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Amelia P
7d ·

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Amelia P
7d ·

Paranoia?

Amelia P
7d ·

I think I know what you're talking about I feel like that a lot too. The best thing to do is to close your eyes and really think the situation through and try to figure out which thoughts are the depressive ones that your brain wants you to believe

Amelia P
7d ·

After that it's just a long process of training your brain to recognize and rationalize them and I promise that if you stick with it it gets easier to do because it becomes a habit

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8 Jon D
15 Jan 2018 ·
So, good day! No depressive episodes today. Lots of love and laughs. Going away to see family I haven't seen in years so super happy. Just gutted she won't be with me. #gooddayshappen #cantwinthemall
Jen B
15 Jan 2018 ·

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Janine S
15 Jan 2018 ·

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Honoria L
15 Jan 2018 ·

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Metron A
15 Jan 2018 ·

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Amelia P
15 Jan 2018 ·

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9 Jon D
13 Jan 2018 ·
Fun day so far with some DIY. Feeling the love again and having a good laugh. Lots of silly antics and plenty of fun. #gooddayshappen
Lydia R
13 Jan 2018 ·

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Chandramani A
13 Jan 2018 ·

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Random 7
13 Jan 2018 ·

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Cindy M
13 Jan 2018 ·

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Janine S
13 Jan 2018 ·

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Amelia P
14 Jan 2018 ·

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Amelia P
15 Jan 2018 ·

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5 Jon D
13 Jan 2018 ·
Morning all, to early to tell how I'll be today, but I'm not already at rock bottom upon waking up. That's a start?
tEnT S
13 Jan 2018 ·

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Jelly I
13 Jan 2018 ·

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Lydia R
13 Jan 2018 ·

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Amelia P
13 Jan 2018 ·

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Amelia P
13 Jan 2018 ·

Being a 5 right away is a great thing! Gotta celebrate the little victories. Just keep your head up you can make it :)

Tasha S
13 Jan 2018 ·

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Jon D
13 Jan 2018 ·

Thanks Amelia :)

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5 Jon D
13 Jan 2018 ·
Thank you for all the support people have shown today. It's been damn hard. And I'm not sure how I feel. I'm laid in bed unable to sleep. Feeling... neutral I guess. But happy to have her next to me
Michail S
13 Jan 2018 ·

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Janine S
13 Jan 2018 ·

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tEnT S
13 Jan 2018 ·

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Lydia R
13 Jan 2018 ·

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Amelia P
13 Jan 2018 ·

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1 Jon D
12 Jan 2018 ·
Never mind. *** everything again! #backtosquare***ing1
Maria K
12 Jan 2018 ·

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Maria K
12 Jan 2018 ·

Even though you are back at 1 sometimes you can skip ahead again

Amelia P
12 Jan 2018 ·

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tEnT S
12 Jan 2018 ·

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Janine S
12 Jan 2018 ·

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Lydia R
12 Jan 2018 ·

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Cindy M
13 Jan 2018 ·

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6 Jon D
12 Jan 2018 ·
So after sitting up in bed, feeling at a 3. I got up and ate. And my god did I eat. Pizza and 1+a half portions of pasta. How am I not fat?! It took me just 7 minutes too... it wasn't pretty...
Janine S
12 Jan 2018 ·

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Lydia R
12 Jan 2018 ·

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Lydia R
12 Jan 2018 ·

Sometimes eating really does help. After some food and two pain killers my headache's finally gone. Wouldn't say no to some pizza or pasta right now though.

Amelia P
12 Jan 2018 ·

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tEnT S
12 Jan 2018 ·

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3 Jon D
12 Jan 2018 ·
Getting there. I am sat up in bed now and actually contemplating getting some food and taking my medication. #smallvictories
Lydia R
12 Jan 2018 ·

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Lydia R
12 Jan 2018 ·

Good job! Keep going. :)

Stephanie O
12 Jan 2018 · NEW

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Sarah B
12 Jan 2018 ·

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John T
12 Jan 2018 ·

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Jon D
12 Jan 2018 ·

Thanks all :)

Janine S
12 Jan 2018 ·

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Amelia P
12 Jan 2018 ·

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tEnT S
12 Jan 2018 ·

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0 Jon D
12 Jan 2018 ·
Still not moved from bed, first woke up 6 and a half hours ago. Still not taken my meds. Quite happy to throw myself off a bridge. But that involves getting out of bed...
Lydia R
12 Jan 2018 ·

*Hugs*

Lydia R
12 Jan 2018 ·

Indeed it does! So get up, eat something, take your meds, don't throw yourself off anything, maybe go back to bed, but hopefully start to feel a bit better. :)

Jon D
12 Jan 2018 ·

I wish I had the motivation to even do that.

Lydia R
12 Jan 2018 ·

I would say do it for me, as I find I'm more amenable when I'm doing things for other people, but you know what's best for you and hopefully will find that motivation today, if only for a little while. Probably doesn't even take 5 min.

Sarah B
12 Jan 2018 ·

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Sarah B
12 Jan 2018 ·

I know how this feels. Just do what you can.

Janine S
12 Jan 2018 ·

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Amelia P
12 Jan 2018 ·

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tEnT S
12 Jan 2018 ·

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0 Jon D
12 Jan 2018 ·
Haven't taken my medications yet 3 hours late. Haven't got out of bed in 4 hours just keep napping and then avoiding medicating. *** everything.
Jen B
12 Jan 2018 ·

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John T
12 Jan 2018 ·

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Jon D
12 Jan 2018 ·

Thank you

Jeff M
12 Jan 2018 ·

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Lydia R
12 Jan 2018 ·

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Janine S
12 Jan 2018 ·

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Amelia P
12 Jan 2018 ·

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tEnT S
12 Jan 2018 ·

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0 Jon D
12 Jan 2018 ·
It's mistake after ***ing mistake. Over and ***ing over. I never ***ing learn. Been up and hour and I'm done with today! Done with this ***ing life!!!
Janine S
12 Jan 2018 ·

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Kris B
12 Jan 2018 ·

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Lydia R
12 Jan 2018 ·

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Michail S
12 Jan 2018 ·

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tEnT S
12 Jan 2018 ·

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Amelia P
12 Jan 2018 ·

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Amelia P
12 Jan 2018 ·

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Jon D
12 Jan 2018 ·

Thanks for the support ☺️ :)

Jon D
12 Jan 2018 ·

Thank you all

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2 Jon D
12 Jan 2018 ·
Well I'm alive... that's a start? Not sure I want to be half the time... or more to be accurate. Let's see how today goes! #***ingfridayfeeling #killmenow
tEnT S
12 Jan 2018 ·

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Janine S
12 Jan 2018 ·

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Lydia R
12 Jan 2018 ·

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7 Jon D
12 Jan 2018 ·
Had a chat about all the things on my mind with her. I explained that I don't understand what's happening in this mental explosion and it's just a mess. #progress #HeadIsAShed
Janine S
12 Jan 2018 ·

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tEnT S
12 Jan 2018 ·

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Amelia P
12 Jan 2018 ·

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Lydia R
12 Jan 2018 ·

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4 Jon D
11 Jan 2018 ·
Feel a bit better for watching a stand up comic show. Good laughs. However still having little reminders of why I was down in the first place. Difficult to pull myself up.
Babie C
11 Jan 2018 ·

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Jon D
12 Jan 2018 ·

Thank you :)

Janine S
12 Jan 2018 ·

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Jon D
12 Jan 2018 ·

Thank you

tEnT S
12 Jan 2018 ·

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Amelia P
12 Jan 2018 ·

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Lydia R
12 Jan 2018 ·

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0 Jon D
11 Jan 2018 ·
Nightmare day. Self-destructive starving, graphic ***al thoughts. Perked up after a sleep. Doing ok until I felt unwanted or not very interesting. Having reasons to live when you want to die hurts.
Madison S
11 Jan 2018 ·

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Jon D
11 Jan 2018 ·

Thanks Madison 👍 I'll get there hopefully.

Janine S
12 Jan 2018 ·

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Jon D
12 Jan 2018 ·

Thanks Janine :)

tEnT S
12 Jan 2018 ·

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Amelia P
12 Jan 2018 ·

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Jon D
12 Jan 2018 ·

Thanks :)

Lydia R
12 Jan 2018 ·

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0 Jon D
11 Jan 2018 ·
No Reason Given
Janine S
12 Jan 2018 ·

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tEnT S
12 Jan 2018 ·

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Amelia P
12 Jan 2018 ·

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Lydia R
12 Jan 2018 ·

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