It's a horrible feeling.
Hang in there Dan 🙁 in these times I eat cheese. Drink tea, cosy up and take a “mental health” day from work when I am desperate. I hope your day improves for you x
Big hugs Dan! X
You ok...? Xx hugs coming your way.
Big hugs Lydia ❤️
Thank you everyone ❤️
Oh lawd I feel so bad for you. Not being able to sleep is the worst!
Thank you ladies ❤️
Thank you Lydia ❤️
I hope your physical health is okay, it's already hard enough when your head is working against you.
Are you on Twitter? I'll message you and tell you x
I have an account, but I never use it. Pseudo-account if you want. @onlyat3am Didn't even know you could message people there. lol
Followed you - you'll need to follow me lol
Did it! :)
Go for it Dan and play it loud
What did u listen to ? 🎼🎤
All my 80s records - I collect vinyl lol
Fab choice. 🎧🎹 x
Love vinyl. Mainly for the album covers. Fanatstic gate fold sleeves and insert books.
Thank you Lydia 😘
Have you tried the app 'calm' it has sleep stories and meditations xx
I haven't - I'll give it a go ☺️ thanks Emma xx
I love the calm app. Its great and free ! Xx
Thank you Lydia - really could do with a real hug lol
Yeah, me too. :/
It sucks doesn't it?
It does. I'm sure both of us could do something about this in real life, but it feels weird to ask for a hug and/or comfort when you're not really close to anyone and no one knows what's going on.
I just want my wife to come home from work 😞
Well, at least you've got her! I'v got... me. lol
Well I'm sending you a big squishy virtual hug lol
Thanks! Not to sound greedy, but.. can I have more?
I'll hug you all night if you like 😀
Hope ur feeling better Dan.
Had a nap and felt much better thanks Jill x
Don't feel crap dan. Just take each minute as it comes. Your far from useless I'm sure. Hugs
Thank you Jill - have just felt low all day
Thanks everyone - I need to get out of bed as I need to take my meds 😞
You can do it. I know how easy it is to lose motivation sometimes. 🤗
Got out of bed and have taken my meds - trying to motivate myself
Back laying on the bed - just can't bring myself to do anything 😞
I've been asleep all day so you're not alone 😊
Am speaking to a couple of friends on Facebook - helping me to feel a bit better