Get well soon!
Hope you feel better soon xxx
Thanks. I managed to sleep for few hours this afternoon. But still in bed feeling pretty ropey 🤢
Go you 💪🏻💪🏻💪🏻
I'm dead chuffed with my mood. Sounds but tedious to say maybe but am made up ! Felt like a long time in the darkness
Thanks dan. How's your day been?
Not too bad - slept a little better and have been feeling quite upbeat 😊
Ah that's good news. I'm shattered today. Can't ever get up in the mornings. But feelin bit better today. Hope tomorrow's good too. X does ur mind race at night? Mines awful xx 😊
I just wake up at a silly time and can't get back to sleep 😴
I do the most mundane thing. Go through rainbow colours and think of five diff things for each colour. It's random but has really worked. I make my own rules too so can't have more than one food etc or same as last night. But works. Lol. 🌈
I'll give that a go lol
Did it work lol x
Not yet lol x
Lol. X just my fruit loop ways lol.
Lots of hugs coming your way xxx
Thank u. Just want to cry today. Trying so hard not to.
Awww 😞 extra squishy hugs then xx
Hope the hugs have helped Jill xx
Thank u xx they always do.
😊thanks how r u today dan
I wish you more good days like today. Your difficulties seem so familiar.