If you can, do it!
Nice to see so much green x
whoa. Wishing you rest all the same.
Thank you Love1!
feels good crossing items off to-do-list. Is there anything you can take for the pain.
Small steps. Progress is often gradual. 'A journey of a ten thousand li begins w/a single step.'-Chinese proverb
Take small steps, one at the time. You can do it
Good to read you are feeling better. Hope you had fun
knee still bothering you?
Don't beat yourself up about it! You are in pain, so you are unable to do much. That is okay. You will have days you do much more than you expected. So don't put too much pressure on yourself
Thank you Lieteke! I'm trying to practice self compassion. Love1, my knees and most my other joints too. I'm having a full on arthritic attack today.
ugh. painful. is there any connection to diet, weather, stress, or something else? Or are these attacks random?
Weather changes here, for sure.
I get arthritic pain when im stressed. Can definitely feel stiffness in joints.