knee still bothering you?
Don't beat yourself up about it! You are in pain, so you are unable to do much. That is okay. You will have days you do much more than you expected. So don't put too much pressure on yourself
Thank you Lieteke! I'm trying to practice self compassion. Love1, my knees and most my other joints too. I'm having a full on arthritic attack today.
ugh. painful. is there any connection to diet, weather, stress, or something else? Or are these attacks random?
Ugh. Wishing you relaxation and relief.
Just need to get it off your chest sometimes. Hang in there matey.
Thanks for the support!
Hope rocking the grumpiness helped - it certainly sounds great (from a fellow grump) xx