Why are you ashamed? They didn't want to to it, for whatever reason (most probably no time, or social media was more important). So maybe they should be ashamed. Please don't beat yourself up about it!!
i feel like I aint worthy of their time aha—- ahhh i have Avoidant personality Disorder so these things I take to heart . Thank you very much for the Message back <3
I don't know much about that. Is there anything you can do to feel better, like medication or treatment?
I wish I could help you feel less lonely. I hope that maybe when you feel that way (if it helps, anyway), you can just know that I am totally with you, and you can pretend I'm there when you're lonely <3 If that's too, weird, just don't pretend that.
I think it's wonderful, making people feel less alone is a real gift. Hugs!
Good for you! Caring for and helping others will help you too!
Congrats! That's a hard thing to do.
You can do it! Starting late is better than not doing them at all
Do it then, begin!
Oh, I'm so sorry you are feeling so low, I wish you to get better soon
Congratulations. Life can be challenging
Finding strategies, techniques, friendships or tools to help us navigate on our journey are valuable
It's a useful exercise. Not only can we control breath to a degree, we can use it to train attention, manage stress, anxiety or other strong emotions, quiet the din of thought, surrendering into the moment. The breath is an ally.
Oh true, blinking as well. Also very true Love 1❤️ Breathing is an ally
Please be careful and don't forget that you can seek help if the withdrawal causes those feelings to return strongly. That's not uncommon!
I will be careful ^~^
Talking from experience, it's best to titrate very slowly coming off Venlafaxine/Effexor. It's was a very uncomfortable time in my life. Please try and keep hold of hope, because when I came off it I nearly lost it.
You are a winner for making this post. You're talking and that f”””ing awesome