2.9 avg
  60 days
  302 hugs
  11 followers
2 Verra T
12 May 2018 ·
This social Anxiety is Trapping me so Bad. I feel incredibly lonely today and Lethargic and Lazy.
Ais M
12 May 2018 ·

*Hugs*

Jen B
12 May 2018 ·

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Ezra Z
12 May 2018 ·

*Hugs*

Lydia R
12 May 2018 ·

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Hanna H
12 May 2018 ·

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2 Verra T
09 May 2018 ·
100 people saw my story but only 4 actually did my quiz Im so ashamed :( i feel like no one really cares!!
April G
09 May 2018 ·

*Hugs*

Zoe P
09 May 2018 ·

*Hugs*

Lieteke G
09 May 2018 ·

Why are you ashamed? They didn't want to to it, for whatever reason (most probably no time, or social media was more important). So maybe they should be ashamed. Please don't beat yourself up about it!!

Verra T
09 May 2018 ·

i feel like I aint worthy of their time aha—- ahhh i have Avoidant personality Disorder so these things I take to heart . Thank you very much for the Message back <3

Lieteke G
09 May 2018 ·

💜

Lieteke G
09 May 2018 ·

I don't know much about that. Is there anything you can do to feel better, like medication or treatment?

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3 Verra T
27 Apr 2018 ·
feeling a huge tsunami of loneliness. On another note I was able to keep strong most of today :))))_
Lydia R
27 Apr 2018 ·

*Hugs*

Zoe P
27 Apr 2018 ·

*Hugs*

Zoe P
27 Apr 2018 ·

I wish I could help you feel less lonely. I hope that maybe when you feel that way (if it helps, anyway), you can just know that I am totally with you, and you can pretend I'm there when you're lonely <3 If that's too, weird, just don't pretend that.

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6 Verra T
24 Apr 2018 ·
I never thought b4 that I could use my qualities from anxiety that I disliked so much to my advantage(For ex: I could use “feeling other people's reactions very intensely” as a way to make them secure
Veronica M
24 Apr 2018 · NEW

*Hugs*

Celia S
24 Apr 2018 · NEW

I think it's wonderful, making people feel less alone is a real gift. Hugs!

Janine S
24 Apr 2018 ·

*Hugs*

Jeff M
24 Apr 2018 ·

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Jeff M
24 Apr 2018 ·

Good for you! Caring for and helping others will help you too!

Metron A
25 Apr 2018 ·

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6 Verra T
18 Apr 2018 ·
Speaking louder and with more confidence TODAY's
Line R
18 Apr 2018 ·

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Ray T
18 Apr 2018 · NEW

Congrats! That's a hard thing to do.

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2 Verra T
10 Apr 2018 ·
My mom didn't wake me up despite hearing the alarm. Now all the classes are filled. I got angry at her and said bery rude things to her.
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2 Verra T
10 Apr 2018 ·
Two hours ago i was complaining that it was midnight and i still havent done 4 of my tasks i was supposed to do. Late but starting it now.. i hope
Anna N
10 Apr 2018 ·

You can do it! Starting late is better than not doing them at all

tEnT S
10 Apr 2018 ·

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2 Verra T
10 Apr 2018 ·
wheww it is not midnight and i still haven't begun my studying.
Kristina M
10 Apr 2018 ·

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Kristina M
10 Apr 2018 ·

Do it then, begin!

Metron A
10 Apr 2018 ·

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2 Verra T
09 Apr 2018 ·
feeling so fatigued, but my mind is energized but at the Same Time Super sleepy??
Jeff M
09 Apr 2018 ·

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Michelle W
09 Apr 2018 ·

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Mark W
09 Apr 2018 ·

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Line R
09 Apr 2018 ·

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3 Verra T
09 Apr 2018 ·
i'n so lazy. Like I know what I should do right now, and I have the strength to do it if I got up and tried but, there's also this option in which i could just relax and endlessly browse.its tempting
S L
09 Apr 2018 ·

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Metron A
09 Apr 2018 ·

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5 Verra T
09 Apr 2018 ·
i will not entertain my delusions, nopeeeee
Metron A
09 Apr 2018 ·

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2 Verra T
06 Apr 2018 ·
Reduced my dose again for effexor and i am a living mess
John T
06 Apr 2018 ·

*Hugs*

Ivanova
06 Apr 2018 ·

*Hugs*

Lydia R
06 Apr 2018 ·

*Hugs*

Ivanova
06 Apr 2018 ·

Oh, I'm so sorry you are feeling so low, I wish you to get better soon

Kristina M
06 Apr 2018 ·

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Keeping Track A
06 Apr 2018 ·

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5 Verra T
06 Apr 2018 ·
I found something that would help me cope easily, this is a milestone :)
Scout S
06 Apr 2018 ·

*Hugs*

Mark W
06 Apr 2018 ·

*Hugs*

Lydia R
06 Apr 2018 ·

*Hugs*

Love 1
06 Apr 2018 ·

Congratulations. Life can be challenging

Love 1
06 Apr 2018 ·

Finding strategies, techniques, friendships or tools to help us navigate on our journey are valuable

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4 Verra T
05 Apr 2018 ·
Paying more attention to my breathing today , cause its the only automic function we can controk according to my counselor. And i did not get that easily irritated.
Love 1
05 Apr 2018 ·

It's a useful exercise. Not only can we control breath to a degree, we can use it to train attention, manage stress, anxiety or other strong emotions, quiet the din of thought, surrendering into the moment. The breath is an ally.

nixiblu .
05 Apr 2018 ·

Blinking too.

nixiblu .
05 Apr 2018 ·

*Hugs*

Verra T
06 Apr 2018 ·

Oh true, blinking as well. Also very true Love 1❤️ Breathing is an ally

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3 Verra T
05 Apr 2018 ·
I had my nursing orientation today. I looked around and it seems like im the youngest in the nursing batch. I really wanted to make friends my own age. Im worried that i wouldnt make friends again
Hanna H
05 Apr 2018 ·

*Hugs*

Lydia R
05 Apr 2018 ·

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1 Verra T
03 Apr 2018 ·
Day 1 of the start of withdrawal of effexor. I'm tappering it off slowly as advised by my psychiatrist. Rn i start to feel the dark emotions that i once felt in my ***al days in nov.
Jeff M
03 Apr 2018 ·

*Hugs*

Jeff M
03 Apr 2018 ·

Please be careful and don't forget that you can seek help if the withdrawal causes those feelings to return strongly. That's not uncommon!

Dave C
03 Apr 2018 ·

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Michelle W
03 Apr 2018 ·

*Hugs*

Verra T
03 Apr 2018 ·

I will be careful ^~^

John T
03 Apr 2018 ·

Talking from experience, it's best to titrate very slowly coming off Venlafaxine/Effexor. It's was a very uncomfortable time in my life. Please try and keep hold of hope, because when I came off it I nearly lost it.

John T
03 Apr 2018 ·

*It was

John T
03 Apr 2018 ·

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Faith K
03 Apr 2018 ·

You are a winner for making this post. You're talking and that f”””ing awesome

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4 Verra T
02 Apr 2018 ·
i'm texting my friends and waow im actually genuinely having fun . I feel something. I'm usually just numb and hollow if it's not him
Brooke A
03 Apr 2018 ·

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Heheheheheheheh R
03 Apr 2018 ·

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Mikassa L
03 Apr 2018 ·

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Hanna H
03 Apr 2018 ·

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Michelle W
03 Apr 2018 ·

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1 Verra T
02 Apr 2018 ·
I feel like kind of awful today. My brain is feeling swollen, i hope i can get a new med to try today. Im in the doctor's right now.
Jeff M
02 Apr 2018 ·

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Lydia R
02 Apr 2018 ·

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John T
02 Apr 2018 ·

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olivia g
02 Apr 2018 · NEW

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Brooke A
02 Apr 2018 ·

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2 Verra T
31 Mar 2018 ·
Im so hollow. My mind is so empty. I'm constantly thinking about absolute nothing. Im so bored to death.
Dave C
31 Mar 2018 ·

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Penelope P
31 Mar 2018 ·

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paul M
01 Apr 2018 ·

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2 Verra T
31 Mar 2018 ·
she came back and i was super nervous i cant look anyone in the face, i keep holding my breath. i am lifeless
Dave C
31 Mar 2018 ·

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Silke V
31 Mar 2018 ·

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tEnT S
31 Mar 2018 ·

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nixiblu .
31 Mar 2018 ·

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Michelle W
31 Mar 2018 ·

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