that's the spirit! 😉
That's nice :)
So impressed by how you're getting on
Thank you Cindy 👍😊......it's hard but I'm using all my positivity and strength to get through and making them dark times, hours not days. Xx
Have you tried some herbal tea.
Reading also sends me to sleep if it helps....it sort of takes my mind off other things and then I can switch off.
Yes Becky I bought some camomile tea but I was out last night till late and I didn't have it, that may of been a reason....my mind can't concentrate to read at the moment,but I've got some meditation music that I play when I'm going to sleep x thanks
That's great about the music and that you've found something which helps you. Yes maybe routine with the tea will help :) hope you get a better night tonight. X
Is there anything particular that is making you anxious? If you share perhaps I can offer some advice! x
Being lonely! ....spilt with partner last week and need to keep busy x
ah OK. I guess that's normal to feel bad when you broke up so recently. It will get better with time. xxx
Thank you. It's never as bad as I think it's going to be, I have good friends that text/ring to meet up, just feels so strange being single and being home alone xx
I feel you Liane... my fiancé broke up with me a month ago after a seven year relationships, and I am struggling with the horrible feeling that it is to learn how to be home alone...
Aww thanks Monica, it's a roller coaster of emotions isn't it. One hour I can be fine then the next I'm anxious and scared, especially if I look to far ahead. Trying to live in the moment, just miss a cuddle a hand to hold and lonely bedtimes 😢
that's great you have a good support network! take care! x
Thank you xx
Like the way you see it positively! It is going to be a great day
Good! You could do with some company, I am sure!
always cherish a good sibling
I can imagine it is hard. But it will get better.. any nice plans for next week?
I pushed myself and cut the lawn planted some bedding plants and had a nice evening stroll along the sea front with my 2 dogs 😄👍
My sister is coming over tmw and I joined a ladies single group in my town that meet up for dinner, walks, cinema etc and I've planned with the lady organiser to meet her Friday evening before I meet the whole group x
Love the way you proceed forward. You can be very proud of yourself! I love the all girls groups, it really helps to talk things over and just to have fun
Aww thank you xx I do feel proud of myself today, was hard and had it's up n downs but friends on face book and my sister and mood panda have kept me going. Not talking in anyone all day can be pretty tough going. My son is away over night so I'm
Alone in the house tonight 😬 but I have two large dogs to keep me safe xx