4.4 avg
  7 days
  13 hugs
  1 followers
7 Chris C
17h ·
Still drunk 😬
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3 Chris C
1d ·
Well isn't this fantastic 😂 pretty annoyed at myself that I didn't do any of the things but just hoping I needed some rest even though I didn't really get any rest... 🤦‍♂️
Shelley H
1d ·

*Hugs*

Penelope P
1d ·

*Hugs*

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4 Chris C
2d ·
'Something's off' 😂
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8 Chris C
2d ·
Boop boop de boop boop 😊 overtired? 5http done and dusted
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7 Chris C
3d ·
Absolute pig of a morning having to do yesterday's work today because someone didn't do anything yesterday but relatively good mood despite that keeping regular with the 5http
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7 Chris C
3d ·
Tired but contented. Saw Akala and Frankie Boyle talking about Akala's book Natives tonight in Brixton. Good company, good food, few beers, snooze and a long trip home on the coach and bus now 🙈
Love 1
3d ·

*Hugs*

Zoe P
3d ·

*Hugs*

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6 Chris C
4d ·
Levelled out a bit so I think I'm out of the woods for the time being... Until next week maybe 😂 took more 5http last night though, taking some with me to London today #helpyourself
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7 Chris C
4d ·
Has lifted over the course of this afternoon -3rd cup of tea -Finished long day of work -Chilling out and relaxing -Half day tomorrow -5http kicking in?
Yaroslav
4d ·

*Hugs*

Shelley H
4d ·

*Hugs*

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4 Chris C
5d ·
Perked up slightly, cup of tea had but now I'm in the 'I'm not letting myself be above average because I was so bad this morning' essentially sulking for feeling a bit better...
Love 1
5d ·

Sounds like there a an inner critic who gives no relief and doesn't celebrate victories

Love 1
5d ·

but also sounds like there's a part who delights in small things, enjoys the beauty of life... and a cup of tea.

Shelley H
5d ·

*Hugs*

Chris C
5d ·

Complex but simple animal. I am who I am. Not brought up in a very loving household so I genuinely don't need sympathy and a little bit of love goes a long way with me

Chris C
5d ·

Perfectionist with a harsh inner critic but it means I push my boundaries and limits so I keep on growing which is fine by me

Chris C
5d ·

*Hugs*

Valeria P
5d ·

*Hugs*

Love 1
5d ·

Love is a core need. The inner critic is a manager that tries its best to keep us safe. It does push us outside of our comfort zones. 'Life begins where our comfort zones end.' But it's methods can suck. Self-Compassion goes a long way.

Chris C
4d ·

Aye I kinda try and grit my teeth and get through it, go easy on myself for feeling ***ty now, I'm extremely empathic so half the time what I'm feeling isn't even my own ***, it's exhausting

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2 Chris C
5d ·
Going to try to take 5http for a sustained period to try and level out my mood over the coming weeks Had enough of myself to start keeping a diary of my mood and try and sort myself out a bit
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2 Chris C
5d ·
Yesterday was very much an angry depression day Bitter and resentful Today is just a morbidly sad depression day Please DON'T send hugs, this is not what this is for
Lulu S
5d ·

Hi Chris. People send hugs to express their support. If that isn't what you want what do you need instead?

John T
5d ·

You can turn on privacy mode if you want.

Chris C
5d ·

So this requires a bit of explaining on several different fronts

Chris C
5d ·

Firstly I have traits of bpd, so I'm using this to try and track my erratic mood swings and see if there are factors which contribute this

Chris C
5d ·

Secondly because of the stigma associated with people who have bpd/eupd I want to make it EXPLICITLY clear that I'm not doing this for attention, whether that aggravates or alleviates the stigma is another discussion

Steve E
5d ·

I use it for the same reason mate, turn on private mode and no one can see your updates but you. Hope you get what your after out of the app and good luck tracking your moods. 👍

Chris C
5d ·

Nah, I'm ok with people seeing my thoughts and commenting I'm just not ok with garnering sympathy when it's not needed, if people are doing it for their benefit and it makes them feel good then sure but I don't overly want or need it

Chris C
5d ·

Guess it taps into an inner core belief that love is limited which is quite funny as I identify as poly and think that love isn't limited... There's the splitting again 😂

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2 Chris C
5d ·
Still working out my own rating system 0 is dead so that's never gonna happen 1 is can't leave my room So 2's got to be can leave my room ***al thoughts very prevalent though
Lulu S
5d ·

*Hugs*

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1 Chris C
6d ·
No Reason Given
Filip R
6d · NEW

*Hugs*

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2 Chris C
7d ·
No Reason Given
Filip R
6d · NEW

*Hugs*

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