You're not alone in these feelings. I feel like this a lot. I don't really have a fix other than just try to get to the next day, and hope that something positive, no matter how small, will come your way.
Trust the gut, and not the heart. That's my experience anyway
It's good that you want someone to help you. Reach out to a friend or family member. It's ok to ask for help! Or call a professional / help line. People are there...don't deal with these super low points in life all alone!
I know that feeling and frustration well. ::(
Lucky you 😁😁😁
Enjoy it!! You deserve to feel this good!
I hope you are in Therapy.
It will get better. Not now. Maybe not soon, but it stops hurting so much.
I feel it to, but it is better than years before.
I understand! you are not alone
Things will get better
Hang on in there. Things will change and can get better. Sending you *hugs*
I feel you. You can do it, banish the bad days x
Easy to give in to those bad feelings. It's like watering a weed - by paying attention to it, you grow it and nurture it, even as you hate it. The hard part is watering and feeding the positive thoughts and letting the negative ones go.
Take time to relax for even as little as a minute, relax. This helps with stres ad helps you be more focus an positive. You got this!
Try to think positive or neutral thoughts. As for all the work, cut it into smaller pieces, so you are not overwhelmed. Make a plan which you can stick to and is realistic. When it gets too much, come here and moan, that's why we are here
Thank you all, it means A LOT ❤️
please take care during bad days and take time for yourself, it really is important. don't lose hope. xx