I'm sorry for you're loss. I'm sure everything will work out fine 🤗
Sorry for your loss Janine. In an ironic and sad bittersweet way, funerals bring people closer together in my experience. Shared grief puts everything in perspective. You can do it, for your Mom. Thinking of you. take care. xx
Thanks, wasn't as bad as I thought it was, one positive thing is there's potential to rebuild my relationship with my brother after 21 years of not speaking.
That's amazing Ade. I'm glad it went better than you imagined. Take care of yourself through this difficult time xxx
I'm sorry to hear that. Please try to reach out to someone. Maybe call a helpline 🤗
Random question Pandas, is this app just in the UK or world wide?
Worldwide I think!!
If you take just about any other medication, DON'T take ant St John's Wort remedy as well, it reduces and raises the effectiveness of a list of medicines longer than my arm. You could find other meds stop working or accidental overdoses.
Also KT is correct, MP is worldwide, I've made online friends with people in Germany and in the US through here.
I have recently started on high strength b12, b6 and magnesium. My mood is better lately but not sure that it's the vitamins or other factors :/ And yes, pandas are from all over this glorious world! 🐼
Thanks for the advise, and hi from the Cornwall in UK lol
This sudden realisation has only now hit me in the face. I'm tired of having to try and sort this out on my own all the time
Remember as well, people might not automatically help, until you ask for help. So asking is half the battle. While helping yourself is very important, there are a lot of people who care out there.
Even in the city there's plenty of wildlife you can go for a walk with. Here's there's uncountable numbers of Starlings, Sparrows, Magpies, Swifts flying overhead, and all sorts of rarer treats, and lots of bugs and smaller animals on the ground too!
If you go looking in people's front gardens you might see a hedgehog scuttling through the bushes, or if you look up over a park or field you could even see a buzzard with it's spectacular wingspan. If there's a river nearby, maybe a heron sat there.
Even peregrine falcons have made tall buildings in the city centre, home, here. Or if you've always liked one thing in particular like butterflies or trees, buy a pocket reference book, and see how many you can identify. I hope you feel better soon!
Thanks John T gonna take my self out in a bit for a walk
Mental capacity assessment, I've had so many of these lately, hopefully this time around they can sort out some help for me
ah OK! I have never heard of this before! Hope it all goes well :D
Hey hang in there! We're here for you! It'll get better! 😘😘😘
Hi Ade, sounds like you are having a seriously tough time. Is there a helpline you can call? Trusted friend or family member? Thinking of you xxx
Thank u I'm working through this with some difficultly but for me it's making me face some issues I'm not yet ready to face but I'll get there
Hardest thing for me is when things go bad I have a history of making them even worst do doing or saying something.
OK. Take care of yourself and seek support if you need it xxx
Than ever, I can't help the way I feel. When will it become my time. I hate this life
My IBS is playing up aswell and having really bad stomach pains. Totally self loathing today
That I'm missed making me feel guilty, useless, shame, worthless having to be signed off work. How am I going to face them if and when I have to go back. Not sure I can face them without having to justify why I was off. Hate feeling like this
Paranoia is working overtime, r they really missing me or is that just something someone feels they need to put. R they talking about me being off and what's been said also are they laughing how pathetic I am?
HATE FEELING LIKE THIS
Try not to over think things.
I don't think you are pathetic, even though I've never met you in real life. People with low self-esteem tend to think that everyone perceives them as pathetic or evil or weak or something else. And most of the time the truth is, people are kind or
at least want to be kind, so they usually feel sympathy for someone who is in trouble. It's okay to forget something, everyone forgets things once in a while. And as terrible as it may feel, it is not usually so terrible objective
Thank u Ivanova x