Your support means loads. I had good chat and got all my feelings pit calmly. Hopefully making some headway.
Thank you all for your hugs
Been told the same thing, I need to address my feeling and emotions. Hope it helps x
Thanks all for your hugs. All the best with your emotions work Ade!
Sounds like a great day!! Always good to work on your mental health!
Thanks all! Yes it was another thought provoking day. Would recommend booking a bit of time in just for your mind to unwind and heal.
Problem with Whatsapp, you don't see someone's face or hear the tone of the voice. With me, it has to do with my mood. Good mood: positive message, bad mood, same message is negative. Or At the start the message is negative, after reading it 15x it
Becomes very negative.. you are not alone in this..
At least that's two of us L :-)
There must be many more out there ;-)
Thanks K and C
Yes, it can rub off.
I shall have to put up my sheild Love1!
and parry with the sword of compassion. Metaphorically speaking, of course.
Parry....a word I've just looked up! Might come in handy for the telegraph crossword over the weekend :-)
I understand this, just yesterday I had a message chat with a so called friend ( my paranoia was working overtime ) and this was really difficult as wires were crossed but attempted to make amends. Even now I don't know if things are ok
Thanks Ade for reaching out. It sounds like you've been in a similar situation. Message chats are hard as you can see how they are reacting sometimes!
And ur mind reads into them far to much, you start to read into a different 100 ways with what it meant
So true.. without a facial expression or a voice I manage to be first very happy with a message, but within 3 minutes I can be completely depressed, as I have read and reread the same lines and somehow they went from positive to negative..
And the negative is always winning in the end. NOT GOOD...
It's like a rollercoaster! And then it's worse if the other person does the same!
Thanks J and V. Feel very welcome here :-)
Thanks for your start of day hugs!