4.6 avg
  14 days
  46 hugs
  3 followers
5 Daisy O
2d ·
I didn't do much today. Hopefully tomorrow is more productive.
Daisy O
2d ·

The jogging i did yesterday though i felt the good effect of it when i woke up. Didn't jog today but will surely jog tomorrow.

Robert H
2d ·

*Hugs*

John T
2d ·

Have a days rest after each run. Especially if you are not used to it. That's pretty standard. It helps your muscles grow and your body recover.

John T
2d ·

*Hugs*

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5 Daisy O
4d ·
Just finished jogging! I feel powerful. It took me long to start going out again. Its been hard and rubbish for me but atleast im doing what i need to do. Now being able to push to jog is great!!
Daisy O
4d ·

*Hugs*

Daisy O
4d ·

One step closer to a better mind and better quality of life

Ivanova
4d ·

*Hugs*

Lydia R
3d ·

*Hugs*

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10 Daisy O
4d ·
I hope everyone has a great day today! :)
Love 1
4d ·

Goodness is everywhere waiting to be discovered and unmasked, as sometimes it comes disguised as ugliness or pain.

Daisy O
4d ·

Very true. This message is a good start to my day thank you

nixiblu .
4d ·

*Hugs*

nixiblu .
4d ·

You too. X

Maya H
4d · NEW

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6 Daisy O
4d ·
I am tired of depression and anxiety ruling my life. I am excited though for the day it stops. There must be a reason why i have to go through it.ima start jogging again from monday!
John T
4d ·

Jogging will help. I feel good after a run, especially if I found it difficult. It's a relief and also relaxing after you finish.

Daisy O
4d ·

Yes it does the job. Do you find it better to jog in the morning or around night time?

John T
4d ·

Morning, I don't feel bad waking up early, I go to bed early at night because teatime meds knock me out, so have no energy left for anything after. Whatever suits you, depends on what you've got to do at what times.

John T
4d ·

https://play.google.com/store/apps/details?id=com.phe.couchto5K&hl=en_GB I'm on week 6 run 2 of this app. If you are already fit, still do the first weeks, but treat them as speed training sessions.

Daisy O
4d ·

Thank you for that, im literally going to start jogging tonight instead of monday and i shall use that app also.thanks

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5 Daisy O
4d ·
Pushed myself again today, did alot today. Very exhausted. One more job to do tomorrow and i shall rest on sunday. Monday i get my results for dissertation, i am scared but it will be fine i believe!
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4 Daisy O
5d ·
I have isolated my self for months. Im breaking out of it slowly now i have left my house alot more recently. Its still so hard to live. Im not living im just existing.My mind is literally controlling
Daisy O
5d ·

*Hugs*

Daisy O
5d ·

Controlling my life. Im trying to change my perspective on everything. Trying to not let my mind lead my life and trap meee everyday. Its like a mental prison. Although i have progressed recently its still so difficult.

Daisy O
5d ·

Theres so many things i want to focus on in life not this. My mental health is the number one thing right now i would rather focus on my passion and my goals and dreams and career but my mind makes it so hard.

Robert H
5d ·

*Hugs*

Krista M
5d ·

*Hugs*

Pete F
5d ·

*Hugs*

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5 Daisy O
11 Jun 2018 ·
I bumped into 'pain' today! I had to hold in my tears till i got home. I am strong! cause it hurts so much but i know i can overcome all the people and things thats caused me pain. It really hurts!
Pete F
11 Jun 2018 ·

*Hugs*

Daisy O
11 Jun 2018 ·

I wonder when this particular pain will end. It messes up my day everyday but seeing that pain today for a few minutes really hurt! Im putting all my trust in God to see me through all of this.

Tiana C
11 Jun 2018 ·

*Hugs*

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5 Daisy O
08 Jun 2018 ·
Wanted to cancel yesterdays plan i eventually got there and it feels like an achievement!
Jeff M
08 Jun 2018 ·

*Hugs*

Jeff M
08 Jun 2018 ·

Good for you! There's a lot of pride in doing something that is difficult and realizing how much you're capable of!

Lydia R
08 Jun 2018 ·

*Hugs*

Metron A
08 Jun 2018 ·

*Hugs*

Daisy O
08 Jun 2018 ·

Thank you Jeff🙏

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10 Daisy O
06 Jun 2018 ·
Today wasn't a great day at all, was just another low depressive day but i know i am one step closer to seeing better days.
Grateful P
06 Jun 2018 ·

*Hugs*

Emma Luna L
06 Jun 2018 ·

*Hugs*

nixiblu .
06 Jun 2018 ·

*Hugs*

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10 Daisy O
06 Jun 2018 ·
I've let many opportunities go by just because of depression and feeling anxious to turn up to things.I've always said things happen for a reason.I'm ready to see what bigger plans God has for me.
Kate N
06 Jun 2018 ·

*Hugs*

Erin C
06 Jun 2018 ·

*Hugs*

Grateful P
06 Jun 2018 ·

*Hugs*

Emma Luna L
06 Jun 2018 ·

*Hugs*

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10 Daisy O
06 Jun 2018 ·
I'll probably wake up feeling rubbish but whatever, need to climb out of this fast fast!! Made a plan and ima stick to it
Grateful P
06 Jun 2018 ·

*Hugs*

Emma Luna L
06 Jun 2018 ·

*Hugs*

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0 Daisy O
04 Jun 2018 ·
I can see the pain i am causing my family by being depressed. They know they can't do much to help. I dont want to cause them pain .
D M
04 Jun 2018 ·

*Hugs*

D M
04 Jun 2018 ·

They can be there for you emotionally while you try to get better. That means a lot. Don't feel guilty. None of this is your fault

Bonnie mai C
04 Jun 2018 · NEW

*Hugs*

Daisy O
04 Jun 2018 ·

Thank you, i really appreciate that🙏

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0 Daisy O
04 Jun 2018 ·
This time i quit....i can't see a way out. I don't know whats wrong with me. All the life in me has been gone for months. I am so Numb . I don't want to quit. Im tired
Robert H
04 Jun 2018 ·

*Hugs*

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5 Daisy O
04 Jun 2018 ·
I'm taking it day by day. Stepped out today. That's an achievement. I shall leave the house more this week. I have hope but i just feel dead Fully lifeless!
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0 Daisy O
04 Jun 2018 ·
Why do i feel like i am already dead!
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6 Daisy O
03 Jun 2018 ·
I seem to feel alot better at night time sometimes. I plan things for the next day and then i wake up feeling down and just spending whole day in bed. Need to get back up and fight this depression!!!
Vvvv B
03 Jun 2018 ·

*Hugs*

Janine S
03 Jun 2018 ·

*Hugs*

Metron A
03 Jun 2018 ·

*Hugs*

Metron A
03 Jun 2018 ·

Try making a list on paper. It helps me to have a visual reminder of stuff to do. I've totally been there. I even had a 'can't get it of bed' day last week. Are you on any medication for depression?

Daisy O
03 Jun 2018 ·

No i used to be on it this time last year but the side effects were crazy.

Daisy O
03 Jun 2018 ·

Thank you i do note things down sometimes it does help and some days its battle. I just need to be stronger and be consistent

Metron A
04 Jun 2018 ·

Routine is so helpful. I'm on the lowest dose of Zoloft and I don't really have any side effects, but it does keep me from daily crying and I like that. Hopefully there is something out there that can help you. Meditation, Z and therapy works for me.

Metron A
04 Jun 2018 ·

Good luck!

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0 Daisy O
02 Jun 2018 ·
I need God to guide and direct me through this pain. Im so lost . No one can help me but God. My family have tried but im so mute. I feel lifeless. Im scareeeed😢 so much mental pain.Depression sucks!
Robert H
02 Jun 2018 ·

*Hugs*

Vvvv B
02 Jun 2018 ·

*Hugs*

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9 Daisy O
01 Jun 2018 ·
Today was a better day towards the evening. Im filled with more happiness and hope. This pain will be gone.
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0 Daisy O
30 May 2018 ·
I'm on the verge of just giving up.
Robert H
30 May 2018 ·

*Hugs*

Anna D
30 May 2018 ·

*Hugs*

Anna D
30 May 2018 ·

Please don't...

Line R
30 May 2018 ·

*Hugs*

Lydia R
31 May 2018 ·

*Hugs*

Ade W
31 May 2018 ·

*Hugs*

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3 Daisy O
28 May 2018 ·
I styled a photoshoot today. I was with people i knew. It was a good day.Deep down i didnt feel alright.I dont feel too great right now.😢im getting s u i c i d al thoughts.Im trying my best to be ok
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