Can you do some sort of relaxation?
I can't really, I don't know what to do, I just moved school so I'm not even close enough with my friends to tell them. thanks tho, I'll try some, it might help
so sick of it too, it makes me feel so damn lonely all the time...
I like how I have to hug myself
I'm so lonely because everyonehates me
just My friends tho
I get bouts of it but nothing too chronic. Lucky to be able to take the occasional zopiclone when I desperately need a rest. I hope yours gets better. The big revelation for me recently was blackout curtains... I highly recommend those.