MoodPanda: 6.4
 Days: 317
 Been hugged: 4593
 Followers: 45
January
MTWTFSS
      1(6) So awkward and alien at times. Hate anxiety in my own home with my own family.
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(6) Wee bit anxious tonight shame after a good couple of days. Damn anxiety recovery is slow.
6(7) Fatigue, aches and pains, think this is cold related not anxiety. Very tired.
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7No Reasons8(7)
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9(6) Overmelmingly tired. Feel a bit sick. Today I increase my anti depressant dose.
(5) Tired and anxious, feel like flu but not. Had a heavy night drinking Friday still feeling the hangover mixed with anxiety probably.
(6) tired but good 6. bit foggy
(7) Long day at work bit of brain fog, but feel quite nicely mellowed.
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(7) If I wasn't so tired of be an 8
(7) Very tired, slightly anxious/weird feeling.
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(6) Not great not awful. Anxiety and mood dip.
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(8) Played football feel good.
12(8) Head tension but very positive.
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(6) Tired and hard to concentrate
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(6) Felt very surreal tonight. Think it's just anxiety still. Horrible when you feel so alien.
13(6) Overwhelmingly tired and yucky. Adjusting to new anti depressant dose .
(6) Foggy head
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14(7) Feeling optimistic
(7) Feeling good and pretty grounded.
(6) Some anxiety and head tension but coping ok x
(6) Some anxiety, shaky
(5) Anxiety spike
(4) Wow! Anxiety attack is very powerful haven't had one of these for a while.
(6) Think that's over
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15(8)
(8) Got a bit of mojo back
(8) Feeling ok, still off, weird head block and vision off but getting there!
(8) Feeling pretty close to normal.
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16(7) Tired but calm
(6) fatigue, moody, low mood, grumpy. #anxiety
(5) having a shitty, tired, withdrawn, brain fogged day today, feel like shit
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(6) Long nap very much needed. Now wide awake. Lol
17(5) Feel like shit, flu like symptoms and fatigue.
(6) Tired, clumsy, forgetful, moody.
(6) little bit of relief, bit more focused, still well off the charts of normality.
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18No Reasons19No Reasons20No Reasons21No Reasons22No Reasons
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30No Reasons31No Reasons