6.6 avg
  1196 days
  15985 hugs
  257 followers
My recent interaction with other MoodPanda users
Éva H · 1h 1
Was at therapist in the morning and although I felt nervous at first the session had a positive end. I felt okay until late afternoon. Wanted to attend an event but I felt too anxious and returned ..
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Éva H · 2h
..home halfway. I felt dizzy and my legs were heavy.
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Dan P · 2h
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Kelsi S · 2h
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Lydia R · 2h
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Love 1 · 1h
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Jeff M · 1h
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Ola B NEW · 1h 4
Silence and darkness... trying to fall asleep ... bad thoughts start coming back to my mind, anxiety, sadness and loneliness absorb me again
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Dan P · 2h
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Kelsi S · 2h
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Love 1 · 1h
You have the awareness and this is helpful. From here, you can choose to allow and- with the same function of mind that is aware of the thoughts coming, the anxiety, etc. simply observe- hold your seat and abide in that presence.
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Love 1 · 1h
What you did is the starting point for mindfulness practice. We take inventory of our state. Emotion: anxiety. Thoughts: 'I am having the thought that...' We acknowledge, embrace... then let go! Not easy, but possible.
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Love 1 · 1h
Wishing you transcendence.
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Jeff M · 1h
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Kelsi S · 1h 6
Looking at apartments in Santa Fe. 🌟
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Love 1 · 1h
Great town.
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Lydia R · 7h 5
The bright side of procrastination: lunch with avocado, tomato and pumpkin-hummus on whole-grain bread. Bon appétit!
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John T · 10h
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John T · 10h
You should open MoodPanda café!
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Lydia R · 9h
This is actually something I'd love to do, opening a café, baking cakes, preparing snacks, if only I were the kind of person for this at all.
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Anna . · 9h
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Anna . · 9h
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John T · 9h
If I ever get rich I'll be the investor and you should drop everything and do it!
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Lydia R · 9h
Deal! 😁 Now go play the lottery. *shoo shoo* 💰💰💰
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Jeff M · 8h
I would also enjoy this pandasnack! I hope you made enough to share with the rest of us!
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John T · 8h
I haven't played the lottery in years... But I hope you bring me luck. 😁 Draw is tomorrow... £71million jackpot. Numbers 18 19 20 26 27 Lucky Stars 03 06 (random ticket numbers, gamble responsibly people!)😎🦑
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Lydia R · 8h
I doubt I'll bring you much luck, but 71 million... damn. Only half or just 1/4 would be great. Even just 1 million would be enough for me to live a good life. Ah, dreams.
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Lydia R · 8h
Unfortunately not, Jeff. But I can also go grocery shopping again and prepare more. Give me more excuses to procrastinate, haha.
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Kelsi S · 7h
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Love 1 · 7h
id like to order bamboo sticks, bamboo tea, and bamboo pie.
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Jeff M · 5h
It's ok to branch out and try new things, Love!
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DesBear D · 4h
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Alicia B · 4h
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Igor T NEW · 7h 6
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Valeria P · 8h
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Love 1 · 7h
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Anna . · 7h 3
Tired and cold and hungry and not satisfied :(
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Jeff M · 8h
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Dan P · 8h
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Valeria P · 8h
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Kelsi S · 7h
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Love 1 · 7h
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Lettie H · 7h 5
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Valeria P · 8h
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Love 1 · 7h
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Yuki I NEW · 7h 5
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Valeria P · 8h
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Kelsi S · 7h
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Love 1 · 7h
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Kym S · 7h 5
I'm feeling kind of vulnerable today
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Jeff M · 8h
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Dan P · 8h
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Valeria P · 8h
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Kelsi S · 7h
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Love 1 · 7h
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Sylvia L · 7h 6
anxious
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Jeff M · 8h
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Valeria P · 8h
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Kelsi S · 7h
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Love 1 · 7h
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Ivan Y · 7h 4
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Valeria P · 8h
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Love 1 · 7h
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Valeria P · 7h 7
i am grateful for having the use of my legs and arms
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Jeff M · 7h
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Love 1 · 7h
i oftsn remind myself some people dont. I may not someday- accidents, illness, aging.
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Nick N NEW · 7h 3
Following a lovely relaxation session with Abi and a discussion on the benefits of healthy eating and exercise then my daily review and 15 minutes meditation I'm happy to rate my mood as 3 :)
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Lieteke G NEW · 7h
You are really working on your mood, aren't you? Well done! Keep it up!
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Kelsi S · 7h
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Love 1 · 7h
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Nick N NEW · 4h
Having been in a really bad place for several months including spending 17 days in intensive care over Christmas i have a lot of work to do
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Day-19, Morning, woke up at sharp 5 am in this chilly weather, when your bed does not want to let you go! ;)
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Kelsi S · 7h
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Love 1 · 7h
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Esther B · 7h 4
feeling empty and sad.
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Lydia R · 7h
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Lieteke G NEW · 7h
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Kelsi S · 7h
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Jeff M · 7h
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Jeff M · 7h
Perhaps that's from the therapy. Maybe you're emptying out and need to be refilled. Thinking of you, Estherbear!
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Love 1 · 7h
may that emptiness be filled with peace.
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John T · 7h
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DesBear D · 4h
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Richard E · 17m
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Kelsi S · 7h 7
Feeling proud of myself
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Jeff M · 7h
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Love 1 · 7h
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Jeff M · 7h 5
Ugh Monday. January is such a tough time. It's so long, and there's so little light. I hate wishing time away, but January and February feel like punishments or purgatory, just to endure.
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Jeff M · 12h
Went to bed early and slept fine, but so tired this morning!
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Lydia R · 12h
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John T · 11h
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John T · 11h
I did a short run with my support worker this morning, Jeff. It's dawning on me I'll have to diet as well to get some off the bulk off. Having a heavy cold hindered me more than I had expected. Overall pleased with the buzz I got afterwards.
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Jeff M · 10h
Good job! I definitely notice how extra weight makes running more difficult (still trying to lose a few holiday pounds). And not breathing well makes it much harder. But great job pushing through!
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Lydia R · 10h
Yes, well done both of you. I'm just sitting on my behind all day. :)
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John T · 10h
I'm about 5 stone heavier than I want to be, so it's definitely sensible. I dropped the weight before (on less sedative medication), I reckon I can do it again.
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Natalie C · 9h
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Love 1 · 7h
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DesBear D · 4h
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Sophie S NEW · 7h 5
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Christel D · 7h
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Love 1 · 7h
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Sophie S NEW · 6h
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Jamiah S NEW · 7h 5
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Christel D · 7h
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Love 1 · 7h
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Mr X · 7h 5
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Christel D · 7h
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Love 1 · 7h
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Alicia B · 4h
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