4.8 avg
  909 days
  9591 hugs
  124 followers
My recent interaction with other MoodPanda users
Silke V · 24h 4
I wish I had someone to talk to.
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Manda P · 2d
*Hugs*
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Manda P · 2d
You can always message me on IG if you want! 💖
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sonny S · 2d
*Hugs*
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Jeff M · 1d
*Hugs*
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Jeff M · 1d
Me too, Silke...I struggle so hard with no one to talk to. Can you talk to your bf at moments like these?
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Jenna L · 1d
*Hugs*
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Silke V · 24h
He was already asleep Jeff. And mostly I just shut down and don't know what to say or don't know what's wrong, or I feel stupid for feeling bad about something stupid. He asked this morning and I said nothings wrong.
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Silke V · 1d 5
Feel like I'm a useless person.
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Corbin G · 2d
*Hugs*
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Jeff M · 1d
*Hugs*
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Jeff M · 1d
What is useful? Do people have to be useful? Does that imply that you should serve a purpose for someone else? I think you just have to be useful to yourself, by which I guess that means accept yourself and be ok with yourself.
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Jeff M · 1d
More importantly, I think we should be good people and caring people. I think you're both of those things, Silke. You care about people and have people who care about you. And that's amazing!
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Jenna L · 1d
*Hugs*
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Silke V · 1d
Thanks for the hugs.
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Silke V · 1d
You're probably right Jeff. I shouldn't be complaining.
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Esther B · 1d 4
Still injured. No 21k for me this weekend. Too bad I've trained this much for nothing. Well, almost nothing..
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Jeff M · 1d
*Hugs*
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Jeff M · 1d
Aw bummer! I'm so disappointed for you! But there are others! You can get over this injury and get ready for the next one!
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Maite P · 1d
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Manda P · 1d
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Manda P · 1d
Oh, no! That is terrible news. So sorry to hear that, Esther. Remember to be proud of yourself for all the training you did! And rest up! xx
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Silke V · 1d
*Hugs*
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Robert H · 19h
*Hugs*
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Reba H · 17h
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Cindy M · 5h
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Mood is just getting worse. Anxiety and irritability are bad right now. Chest is tight, shortness of breath, shaking, negative racing thoughts, crying off and on. I dont like myself right now. I hate
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Bipolar Bear . · 2d
this feeling. The hormone change is happening again I think, im almost certain this is PMDD paying me a visit again. I am so easily angered/triggered right now, I want to scream and hit something. This isn't me
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sonny S · 2d
I hope you feel better. There a supplement by NOW called nac that helps with bipolar thoughts. It has helped tremendously. And if you can get your glutathione levels tested. Low glutathione causes all your symptoms. I know it's hard.. I've been there
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sonny S · 2d
But keep moving forward because there's light at the end of the tunnel
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Anna R · 2d
*Hugs*
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Bipolar Bear . · 2d
Thank you sonny I will check that out! And Thank you for the encouraging words! Thank you for the hug Anna
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Silke V · 2d
*Hugs*
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Metron A · 2d 7
Going to bed early for once. Ate too much candy tonight.
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Silke V · 2d
*Hugs*
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Maite P · 2d 5
The therapist was lovely - I feel lighter in my own head. Though I know it's temporary, I'm going to ride this little high for as long as it lasts.
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Silke V · 2d
*Hugs*
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Bipolar Bear . · 2d
*Hugs*
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Anna D · 1d
*Hugs*
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Manda P · 2d 6
Feeling hopeful. My dearest friend possibly saved my life today. I was already back peddling on all the progress I made with my ED once I hit 130lbs but they pointed out how that would be a...
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Manda P · 2d
...a very dangerous thing to do if I was going on a med that could drastically lower my white blood cell count. I'm going to work my way through small goals of eventually not even weighing myself. I'm already back down to 126lbs so I'm not worried.
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Jeff M · 2d
*Hugs*
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Manda P · 2d
I cut out a lot of the binging just recently which is why I'm losing. I'm confident it'll balance out to a HEALTHY weight.
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Jeff M · 2d
Sometimes the universe sends us those people when we most need them! I hope you managed to be healthy and on the medication to help you without letting your ED take over! *Big Hugs*
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Manda P · 2d
Thanks, Jeff. The universe absolutely positively wants this person in my life. That's been known for a long time. I see my psychiatrist on Friday so we'll see if I'm actually starting this med or not.
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sonny S · 2d
*Hugs*
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Silke V · 2d
*Hugs*
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nixiblu . · 2d
*Hugs*
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nixiblu . · 2d
Manda panda. Wishing you much love
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Manda P · 2d
Aw, thank you, my sweet nixi! 💙💙
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Bipolar Bear . · 2d
*Hugs*
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Jeff M · 2d 4
Been craving sugar all day. I know it's not physical; it's mental. But I said I had been good, so I got the sugary cupcake thing. It tasted delicious, but now I feel gross and ill.
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Jeff M · 2d
Can't be strong all the time. It's impossible. But I feel so weak when I'm strong and so pathetic when I'm weak...
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Penelope P · 2d
We do it mindlessly and in the end we don't feel any better, just beat ourselves up. Know that this isn't just you Jeff.
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Penelope P · 2d
*Hugs*
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Silke V · 2d
*Hugs*
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Manda P · 2d
*Hugs*
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nixiblu . · 2d
*Hugs*
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Manda P · 2d
I deal with feelings like this too. I think I've finally put sugared myself though. Don't be so hard on yourself. You are super duper strong & we all have moments of weakness.
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nixiblu . · 2d
Just blame it on winter like I am. Lol
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nixiblu . · 2d
Seriously though. I think we are all with you on this
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Manda P · 2d
There ya go! It's all winter's fault. Totally why I had Reese's Cups for breakfast & a candy bar as a treat with daughter. Don't tell BF. I ate the receipts! 😜 (Actually, I told the cashier to keep them because I was hiding our candy consumption 😂)
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Jeff M · 1d
Mmm...Reese's PB cups! :D Thanks for bringing back the cravings, Manda!! Thanks, pandas...
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Anna D · 1d
*Hugs*
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Jenna L · 1d
*Hugs*
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Reba H · 17h
*Hugs*
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I don't want to exist today. His passive aggression is strong today. Decided to trade my hours to someone so I could have tomorrow off. So many questions from him against me as if im up to no good cuz
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Bipolar Bear . · 2d
I took a random day that's not off with him. Im so sensitive today and I will probably end up breaking down at some point later and he will be surprised cuz im not displaying emotions out in the open for fear of scrutiny/invalidation
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Silke V · 2d
*Hugs*
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Manda P · 2d
*Hugs*
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nixiblu . · 2d
*Hugs*
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Manda P · 2d
Aw, BB. I'm sorry. I bet my BF would react the same way. It's ok for him to have plans with other people but I can't even go out for lunch with my brother without protest. Really take tomorrow for YOU. Relax & enjoy yourself. *big hugs*
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Bipolar Bear . · 2d
Thank you Manda I am definitely looking forward to me time tomorrow.
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Bipolar Bear . · 2d
I've had similar experience to that too! I swear my BF goes through these phases where he becomes extra moody and turns into a jerk about stuff for a while but then other times it's completely opposite and he's great.
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Manda P · 1d
Yeah! Same here! I'm trying to learn how to just ignore him when he's a jerk but it's hard. I let him get me all worked up for so long. I'm tired!
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Silke V · 2d 5
Monday we went to the psychologist, yesterday for me it felt like we didn't end the evening well. So I don't feel great. He felt sick today, also this evening. I know he didn't chose to be sick, but
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Silke V · 2d
not being close only makes me feel worse. Tomorrow he's got work and after that dinner with some of his friends. So he'll be home late and I will probably still not feel better :(
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Manda P · 2d
*Hugs*
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Manda P · 2d
Sorry, Silke. That sounds rough. Hope you feel better soon. xx
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nixiblu . · 2d
*Hugs*
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sonny S · 2d
*Hugs*
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Silke V · 2d 5
Mentally not so great today. Not feeling happy. Feeling more like I could cry any minute. Weather is still great for this time of the year.
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me M · 2d
*Hugs*
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Cindy M · 2d
*Hugs*
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Maite P · 2d
*Hugs*
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Jeff M · 2d
*Hugs*
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Jeff M · 2d
We all have those down days. It's ok! Sometimes you need to be down and cry or just revel in not feeling great. Get it out of your system to make the next day easier (I hope!).
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John T · 2d
*Hugs*
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Robert H · 2d
*Hugs*
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sonny S · 2d
*Hugs*
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Silke V · 2d
Thanks everyone
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nixiblu . · 2d
*Hugs*
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Manda P · 2d
*Hugs*
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Manda P · 2d
Yep, I just let the tears flow. Eventually I feel better. *big hugs*
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Silke V · 2d
Still no tears here.
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Manda P · 2d
😔 Hope you get a good sleep & feel better tomorrow, Silke. xx
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Silke V · 2d
Thank you Manda
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Jenna L · 1d
*Hugs*
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Shelley H · 3d 6
Good afternoon friends
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Anna D · 15 Oct
*Hugs*
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Janine S · 15 Oct
*Hugs*
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Jeff M · 15 Oct
*Hugs*
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Cindy M · 15 Oct
*Hugs*
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Robert H · 16 Oct
*Hugs*
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Silke V · 3d
*Hugs*
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sonny S · 2d
*Hugs*
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Shelley H · 1d
😃
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Jeff M · 3d 5
Nice run yesterday evening. My Monday group is finally growing! So hard to get up this morning (tiny bit of a hangover too), but managed to do my treadmill hill work. It's so cold here now! Brrr...
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Kym S · 3d
*Hugs*
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me M · 3d
*Hugs*
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me M · 3d
I wish you a have a good day, dear Jeff
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Robert H · 3d
*Hugs*
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Lana S · 3d
*Hugs*
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Jen B · 3d
*Hugs*
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Penelope P · 3d
*Hugs*
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Anna D · 3d
*Hugs*
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Silke V · 3d
*Hugs*
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Cindy M · 3d
*Hugs*
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Manda P · 2d
*Hugs*
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Manda P · 2d
Going below freezing tonight. Noooo.... 😢
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Reba H · 17h
*Hugs*
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John T · 3d 7
A very understated birthday. Worked extra hard on run, made room for very greasy deep fried food. Set up old monitor as second screen on laptop. A bit of fun til I get a replacement. Taken tablets.
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Penelope P · 3d
Happy birthday John 🎉
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Penelope P · 3d
*Hugs*
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Jeff M · 3d
Happy birthday! Understated isn't too bad... Glad you did some good things and had some good food!
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Natalie C · 3d
Happy Birthday John 😊🎂 good to see it's been a green day! 🎉 enjoy the rest of your evening xx
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Lydia R · 3d
*Hugs*
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Lydia R · 3d
Alles Gute zum Geburtstag! (Eat the cake now! :P)
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Maria F · 3d
*Hugs*
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John T · 3d
All good on birthday? Or something similar... My guess! 🦑
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Lydia R · 3d
happy birthday, duh...
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John T · 3d
4 words ≈ 2 words. Of course... 😜
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Lydia R · 3d
If only it'd work like that 😆
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Silke V · 3d
*Hugs*
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Silke V · 3d
Happy birthday!!
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Cindy M · 3d
*Hugs*
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Cindy M · 3d
Happy birthday! Glad it was a good dayxx
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Alicia B · 2d
*Hugs*
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Alicia B · 2d
Happy Birthday again :) How was the cake? Good?
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John T · 2d
Not had any yet. Pick up niece and nephew in 30 minutes. We'll cut it after that.
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Manda P · 2d
*Hugs*
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Manda P · 2d
Happy Belated Birthday, John!! 🎂 I gotta know...what kind of cake?
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John T · 1d
I'll Instagram you a picture (and recipe!) Manda.
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John T · 1d
An oz is 27g ish. 12oz margerine 11oz self raising flour 1oz cocao powder 12oz sugar 6 eggs. Divide mixture between three 8' (20cm) round tins. 25 mins. 175° fan oven/gas mark 4. Double cream and melted chocolate in between each layer and on top. Cho
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John T · 1d
Oops...
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John T · 1d
An oz is 27g ish. 12oz margerine 11oz self raising flour 1oz cocao powder 12oz sugar 6 eggs. Divide mixture between three 8' (20cm) round tins. 25 mins. 175C/345F fan oven/gas mark 4. Double cream and melted chocolate in between each layer +on top
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Manda P · 1d
Thanks so much for sharing, John. It looked amazing!
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Margot L · 22h
*Hugs*
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nixiblu . · 6h
*Hugs*
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Penelope P · 3d 5
Got keys cut that I needed so all the house stuff done now. I blow it all up into something impossible to accomplish but I can do it in the end. One tough day & one normal day at work just to get thru
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Jeff M · 3d
*Hugs*
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Lydia R · 3d
*Hugs*
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Silke V · 3d
*Hugs*
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Cindy M · 3d
*Hugs*
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nixiblu . · 2d
*Hugs*
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Lydia R · 14 Oct 5
Stressed, faulty communication, bad planning, and more stress hugely affecting my mood. Overthinking, worrying, head shutting down.
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Cindy M · 14 Oct
*Hugs*
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John T · 14 Oct
*Hugs*
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DesBear D · 14 Oct
*Hugs*
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Silke V · 14 Oct
*Hugs*
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Alicia B · 14 Oct
*Hugs*
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Lydia R · 15 Oct
Thanks Pandas!
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Lydia R · 14 Oct 4
Short night, cycling through almost all possible emotions, called in sick at work bc not enough time to prepare everything for tomorrow, shame, headache, errands, stress.
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Cindy M · 14 Oct
*Hugs*
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John T · 14 Oct
*Hugs*
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Robert H · 14 Oct
*Hugs*
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DesBear D · 14 Oct
*Hugs*
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Silke V · 14 Oct
*Hugs*
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Alicia B · 14 Oct
*Hugs*
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Lydia R · 15 Oct
Thanks for the hugs!
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Penelope P · 14 Oct 4
I would like all Pandas to know that when you have suffered with depression and recovered sometimes the git comes back to visit for a while and it's not your fault.
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John T · 14 Oct
*Hugs*
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Penelope P · 14 Oct
I have spent most of the last 4 days in bed and I haven't been this down in nearly a year. But I know it will pass and I'll push through because depression must never win.
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Lydia R · 14 Oct
*Hugs*
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Lydia R · 14 Oct
Haven't caught up with your posts yet, but I'm thinking of you and hope you'll feel better very soon! Big hugs, Pen!
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Robert H · 14 Oct
*Hugs*
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Robert H · 14 Oct
I hope the malady passes soon and you'll feel much better.
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Esther B · 14 Oct
You're strong Prn and you will survive. Xoxo
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Silke V · 14 Oct
*Hugs*
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Silke V · 14 Oct
I hope you feel better soon!
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Anita R · 14 Oct
*Hugs*
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Anna D · 14 Oct
*Hugs*
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Alicia B · 14 Oct
*Hugs*
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Alicia B · 14 Oct
Thank you for sharing that thought.
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Penelope P · 14 Oct
Thanks so much everyone. Always nice to have virtual friends when you can't face people in real life. The mask is going on for work tomorrow and I'll get through it.
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Tuxi A · 15 Oct
*Hugs*
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Jeff M · 15 Oct
*Hugs*
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Penelope P · 15 Oct
Thank you dear Tuxi and Jeff
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Esther B · 14 Oct 5
Leg has been sore since 10k run. Hopefully I can still run half marathon October 21st. Feeling tired all the time, been sleeping a lot
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Jeff M · 11 Oct
*Hugs*
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Jeff M · 11 Oct
Do lots of good stretches...hope it will be ok for your race too! Have you run half marathons before?
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John T · 11 Oct
*Hugs*
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John T · 11 Oct
Wholewheat pasta, wholemeal rice, frietjes! Keep the fuel levels high! Be sensible if you're injured, there's always another day. If you heal up, think of all the miles you've put in the last 12 months, smash it!
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Cindy M · 11 Oct
*Hugs*
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DesBear D · 11 Oct
*Hugs*
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Reba H · 12 Oct
*Hugs*
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Manda P · 12 Oct
*Hugs*
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Manda P · 12 Oct
Hope your leg feels better soon. xx
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Esther B · 13 Oct
No Jeff I haven't. Have been training for 21k. Running 3 times a week now. But it wasn't my leg apparently but my pelvis!
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Jeff M · 13 Oct
Ooo, exciting, Esther! I bet you'll do great! Do a lot of stretches for those sore muscles, and you'll get there.
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Lydia R · 14 Oct
*Hugs*
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Silke V · 14 Oct
*Hugs*
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Esther B · 14 Oct 5
weekend at friends place, beautiful nature. Pelvis still not right. Afraid that I can't race next Sunday. Will call physiotherapist tomorrow.
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John T · 14 Oct
*Hugs*
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John T · 14 Oct
Always more races, Esther. Enjoy the nature and your friends company, this just means you'll come back stronger and faster next time!
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nixiblu . · 14 Oct
*Hugs*
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Cindy M · 14 Oct
*Hugs*
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Esther B · 14 Oct
Thanks John Cindy and Nixi. 🐼
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Esther B · 14 Oct
And I know John but I've been preparing for this one for so long..
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Lydia R · 14 Oct
*Hugs*
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DesBear D · 14 Oct
*Hugs*
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Silke V · 14 Oct
*Hugs*
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Jeff M · 15 Oct
*Hugs*
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Jeff M · 15 Oct
I have faith that you'll be able to do it, Esther! I'm 'rooting for you!
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Margot L · 15 Oct
*Hugs*
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Reba H · 17h
*Hugs*
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