5.3 avg
  78 days
  615 hugs
  14 followers
My recent interaction with other MoodPanda users
Stephi C · 22 May 6
Hi 5 for me. Think I coped pretty well today (despite not leaving the house)
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Zoe D · 22 May
*Hugs*
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Stuart S NEW · 22 May
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Stephen C · 22 May
Well done you! Take special care & Big Pandy Hugs
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Stephi C · 22 May
Thanks Stephen! X
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Anna 2 · 22 May
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Manda P · 22 May
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Stephi C · 22 May 5
More of the same. Panic attacks from 3am.
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Sarah L · 22 May
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Lydia R · 22 May
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Love 1 · 22 May
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Stephi C · 22 May
I rang the perinatal team that I'm working with to see if I could get my medication reviewed before 1st June. The nurse I spoke to says she will get them to call me if there's a cancellation and she's going to speak to the consultant to see if there
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Stephi C · 22 May
Are any changes they can make in the meantime. .
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Manda P · 22 May
*Hugs*
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Manda P · 22 May
Panic attacks are so scary. I think I was getting them instead of gallbladder attacks & didn't even think of it till I had my gallbladder removed! Hope you get this sorted soon. <3
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Stephi C · 21 May 3
4 hours of panic attack. None of my medication or techniques are helping, just severe waves that cripple me. Considering calling ambulance but not much I think they can do
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Ali H · 21 May
*Hugs*
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Ali H · 21 May
Big hugs
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Ashley R NEW · 21 May
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Christina S · 21 May
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Lydia R · 21 May
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Stephen C · 21 May
Oh poor you. Please try to focus on something that makes you happy and shut out things that don't
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Stephen C · 21 May
Take good care of yourself and big Panda hugs
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Michail S · 21 May
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Sean W · 21 May
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Stephi C · 21 May
Thanks Rorschach. I think it's to do with my hormones trying to get back to normal as these bouts of extreme anxiety seem to appear every few weeks. Knowing that doesn't help at 4am when my mind and heart are racing and it feels like parts of my body
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Stephi C · 21 May
Are going into spasm and literally everything makes my body jump like I've been shocked!
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Busty B · 21 May
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Stephi C · 21 May
Aren't they just! It's ALWAYS at night- it's like I can actually feel it creeping in to get me. Soul crushing!
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Stephen C · 21 May
Night terrors - awful. Everything is so exaggerated and out of proportion when the night anxiety seeps in. I really feel for you
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Stephi C · 21 May
Did you? What eventually made them stop?
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Stephi C · 21 May
Thank you for sharing! I have a 4 month old baby- that's my situation! There's nothing that's worrying me other that the fear I can't explain! Nothing about my situation I can or would want to change other than not feeling like this anymore.
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Stephi C · 21 May
I'm doing literally everything it's possible for a person to do to help themselves- I'm just sick of it and fed up of waiting for it to stop xx
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Binky B · 22 May
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Charlotte T · 18 May 5
I just wanna lie in bed today, but no gotta go to work, bonus tho I put make up on, last night was awful I nearly hit the choccy milk and slept awfully
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Stephi C · 18 May
*Hugs*
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Helen M · 18 May
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Alicia B · 18 May
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Stephi C · 17 May 7
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Binky B · 17 May
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Manda P · 17 May
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Manda P · 17 May
Look at all that green on your chart!
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Stephi C · 17 May
Thanks Manda. Just need to break the cycle and I'll feel much more positive! X
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Simon J · 15 May 3
Told my mum about what happened - she has shown no support whatsoever im visibly distressed she's just sitting there on her tablet - feel so angry but if I confront she'll be defensive
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Stephi C · 15 May
*Hugs*
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Noel L · 15 May
Sounds really difficult Simon. I hope things get better soon.
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Stephen C · 15 May
Poor you. Please take acre and remember your a very important human being. Big Hugs
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Ali H · 15 May
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Cindy M · 15 May
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Cindy M · 15 May
I'm so sorry, Simon - especially when you're already hurting. xx
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Patty D · 16 May
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Stephi C · 15 May 8
The system is down at doctors so can't get test results. No pounding heart, no shakes, no dizziness, I don't feel overwhelmed today. Only a slight hint of panic. This rapid change must be down to
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Stephi C · 15 May
Hormones!
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Jeff M · 15 May
*Hugs*
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Jeff M · 15 May
Glad you're feeling better!
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Alicia B · 15 May
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Cindy M · 15 May
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Manda P · 15 May
Glad to see an 8! xx
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Stephi C · 13 May 7
Another good night! My acupuncturist has created a prescription for me, hormones appear to have calmed a bit, appointment for meds review is in sight. I feel educated and prepared for
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Stephi C · 13 May
*Hugs*
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Stephi C · 13 May
What is ahead. Taking each day at a time. Well....trying to haha!
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Binky B · 13 May
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Manda P · 13 May
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Manda P · 13 May
Good for you, Stephi! It's empowering to learn what's going on. Glad you are feeling better! <3
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Cindy M · 13 May
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Stephi C · 13 May
There's one thing I've learnt from this, things can change so very quickly! It's important to log the good things as well as the bad. Days like this give me so much hope! Thank you for being so nice- it makes a huge difference to me xxx
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Manda P · 13 May
No need to thank me. I've been there. I know how hard it is. Wish I had someone to make a difference to me back then. <3 xx
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Stephi C · 12 May 7
Not a bad night as far as anxiety goes. More like that please.
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Pia M · 12 May
*Hugs*
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Love 1 · 12 May
More like that do come. Parenting young children is trying, very challenging. But we trudge on... sometimes wearily. The rest comes and it's a blessing. How's your support system?
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Binky B · 12 May
*Hugs*
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Cindy M · 12 May
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Stephi C · 12 May
I have a great support system Love1, I'm really lucky. I have a super chilled BEAUTIFUL baby too. GMT test results come back mon or tues next week- I'm hoping it's either low progesterone or hyperthyroid. It would be good to know the reason to these
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Stephi C · 12 May
Awful feelings!
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Manda P · 13 May
*Hugs*
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Love 1 · 13 May
I wish we men could appreciate what women go through. I'm moody when I get a poor nights sleep. Just can't imagine what the hormonal fluctuations do to body & mind. I'm glad you have a strong support system.Hope you get clarity when results come in.
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Manda P · 13 May
Thanks, Love for imagining a woman's body's reaction to such things. Luckily, my BF understands that I need a lot of restful sleep, but I don't think he knows why. =/
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Stephi C · 13 May
Same Manda! Mine doesn't understand why, e just knows how horrible things are if I don't get it! Xx
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Stephi C · 11 May 3
No release from this anxiety.
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Noel L · 10 May
So sorry to hear that Stephi. I related to how awful anxiety makes you feel. I hope you have some relief soon
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Jeff M · 10 May
*Hugs*
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Manda P · 10 May
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Manda P · 10 May
So sorry, Stephi. I know what a killer it can be. Thinking of you! <3
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Cindy M · 10 May
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Binky B · 11 May
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Stephi C · 11 May
Thank you! Xx
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Kaitlyn M NEW · 10 May 2
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Stephi C · 10 May
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√Čva H · 10 May 0
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Stephi C · 10 May
*Hugs*
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Tasha S · 10 May
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Binky B · 10 May
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Stephi C · 05 May 6
Health is starting to come back but this morning I'm missing the freedom of my old life.
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Yondie Y · 05 May
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Jeff M · 05 May
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Manda P · 05 May
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Manda P · 05 May
That's understandable & it's normal to feel it throughout the rest of your life. You're life has changed in a big way & there is no going back. It'll get better as baby ages though. I promise. <3
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Binky B · 05 May
*Hugs*
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Stephi C · 05 May
Thank you! I suppose everything will keep changing and I will keep learning! That is the point of life! It would be nice to walk through life not feeling like a worried elephant though! Xx
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Charlotte T · 03 May 5
Feel so embarrassed, I get bladder spasms and it happened as soon as I was about to leave work and I was doing drinks, and then I pee myself in front of everyone, thankfully my friend walked behind me
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Ali H · 03 May
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Patty D · 03 May
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Stephi C · 03 May
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Jeff M · 03 May
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Manda P · 03 May
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Matt J · 03 May 3
Very paranoid and anxious
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alice . NEW · 03 May
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Ali H · 03 May
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Patty D · 03 May
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Patty D · 03 May
I know the feeling. Any particular reason? X
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Stephi C · 03 May
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Jeff M · 03 May
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Manda P · 03 May
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Manda P · 03 May
Bad combo. Hope it passes soon.
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Stephi C · 02 May 4
Another decent night with no anxiety but it still hits me as soon as I'm out of bed, the 'not another day' feeling. Nurse visiting on Thurs, hopefully things will start to really improve.
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Tilapia T · 02 May
*Hugs*
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Tilapia T · 02 May
Wish your day will be beautiffuller, more like your nights. If you sleep well it's already a good start. Stay focus in the goods things ! Wish you the best !
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Binky B · 02 May
*Hugs*
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Stephi C · 02 May
Thank you Alex! Being positive makes a big difference but it's so exhausting. The physical effects of anxiety and depression feel so debilitating! Loads of love to you! Xx
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Cindy M · 02 May
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Manda P · 02 May
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Manda P · 02 May
Glad you are getting good sleep. That's better than nothing & you definitely need it when days are so exhausting! Hope the nurse visit helps. xx
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Tasha S · 02 May 6
Work today, tomorrow is off, can't wait!
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Claire M · 02 May
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Stephi C · 02 May
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Reba C · 02 May
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Alice T · 02 May
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Binky B · 02 May
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Jeff M · 02 May
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Claire M · 02 May
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Manda P · 02 May
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Manda P · 02 May
Enjoy your day off, Tasha! <3
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Tasha S · 02 May
Thanks Manda! Thanks for the hugs
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Anonmous A · 02 May
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Christina S · 02 May
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DesBear D · 02 May
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Richard E · 02 May
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sylwia C NEW · 30 Apr 0
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Han M · 30 Apr
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Stephi C · 30 Apr
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Love 1 · 30 Apr
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Han M · 30 Apr 9
Yesterday was great, I'm excited for today and I love my friends
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Manda P · 30 Apr
*Hugs*
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Manda P · 30 Apr
Love to see a 9, Han!
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uxmantis T · 30 Apr
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Stephi C · 30 Apr
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Love 1 · 30 Apr
Love and friendship!
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Richard E · 30 Apr
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DesBear D · 01 May
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Han M · 01 May
Thank you, everyone <3
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Anna . · 30 Apr 0
I am thinking about calling my therapist.
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sonny S · 30 Apr
If u need to, do it.. don't hesitate
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Ali H · 30 Apr
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Stephi C · 30 Apr
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Reba C · 30 Apr
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Love 1 · 30 Apr
I agree with Sonny. If you can reorient your attention, good. If not a call might provide you the relief and insight you're needing.
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Richard E · 30 Apr
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Binky B · 30 Apr
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Anonmous A · 01 May
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DesBear D · 01 May
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H F · 01 May
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Manda P · 01 May
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Silke V · 01 May
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