4.8 avg
  263 days
  3054 hugs
  86 followers
My recent interaction with other MoodPanda users
Kris B · 9h 10
Don't be too happy, don't be too sad, be neutral. The mind becomes the enemy to the one who does not control it. Mindfulness is key 😊
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Lydia R · 9h
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Richard E · 5h
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Liz B NEW · 10h 4
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Lydia R · 10h
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Zoe D · 10h
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tEnT S · 9h
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Mark W · 9h
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Dan P · 9h
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Silke V · 10h 5
Tomorrow I'm gonna get something at the pharmacy for my tummy. It's for more than a month that it's not how it should be. A year ago or longer I took something and it helped so Im gonna try that again
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Lydia R · 10h
*Hugs*
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Zoe D · 10h
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tEnT S · 9h
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Mark W · 9h
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Jeff M · 8h
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Jeff M · 8h
What did you take? I've had stomach issues all my life...
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Tasha S · 8h
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Natalie C · 6h
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Silke V · 10h 6
Went for lunch with a friend.
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Lydia R · 10h
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Zoe D · 10h
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tEnT S · 9h
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Mark W · 9h
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Jeff M · 8h
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Tasha S · 8h
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nixiblu . · 7h
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Natalie C · 6h
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Love 1 · 10h 7
20m meditation. Mind off. Now gym for a mindful workout= mind+body training.
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Noel L · 10h
Sounds just right Love
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Lydia R · 10h
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John T · 10h
Mindful workout, your form and technique on lifts should be extra good, all round benefits!
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Zoe D · 10h
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tEnT S · 9h
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Mark W · 9h
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Tasha S · 8h
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nixiblu . · 7h
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Richard E · 5h
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Love 1 · 4h
yes, John. The focus was form & breath, enjoying the gift of movement.
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DesBear D · 3h
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Janine S · 10h 2
Starting to think about suicide. My life seems to be full of work. I don't know why I'm always either mentally low or in physical pain. Nobody takes a genuine interest in me unless I'm always positive
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John T · 11h
*Hugs*
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John T · 11h
Don't act on your thinking Janine. Your work will be all worth it one day! Hope you start feeling a bit better soon
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Lydia R · 10h
*Hugs*
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Janine S · 10h
Thanks 😊 I just feel like I've been held back. I just want to have someone who I can always rely on to be there for me.
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John T · 10h
You might have someone in your family like that, but because you are away (?) at uni, it's easy to forget they are probably always thinking of you.
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Love 1 · 10h
we can all use a good friend.
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Noel L · 10h
Hi Janine in my experience there is only 1 person i can really rely on. That is me. Otherwise i ma pressuring other people to always be there for me. And they can't.
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Lydia R · 10h
That's an interesting thought, Noel. Definitely something to think about!
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Tasha S · 8h
*Hugs*
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Janine S · 7h
Thanks guys. There is just a lot I've never been able to talk to my family and friends about.
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John T · 7h
You can talk to us anytime. Mental health is having it's awareness increased by great charities, organisations, even schools recently. Soon people will be more educated and informed about what mental health can mean. I have hope things will improve
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John T · 7h
for all of us.
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Natalie C · 6h
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Janine S · 5h
Thanks 😊
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John T · 10h 6
Watching Ski Sunday on TV. Learned that skiers now have air bags in their ski suits that inflate if they crash. Mood and thinking has improved. Taken tablets.
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Lydia R · 10h
*Hugs*
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Lydia R · 10h
Yes, green again! :D I also want air bags in my normal clothes, that would be great.
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Janine S · 10h
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John T · 10h
Licence to be clumsy!
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Love 1 · 10h
huh. Like airbags in cars.
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Noel L · 10h
Had no idea. Bit like motor cycle racing
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John T · 10h
Exactly, Love!
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John T · 10h
I didn't even know know they had them for motorcyclists, Noel!
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tEnT S · 9h
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nixiblu . · 7h
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Natalie C · 6h
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Lydia R · 11h 6
Thanks for 3000+ hugs, dear Pandas. 😊 Every single one of them means a lot to me!
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John T · 11h
*Hugs*
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Zoe K · 11h
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John T · 11h
I wanted to give you multiple hugs then but the multi-hug-bug must have been fixed!
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John T · 11h
*Hugs*
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John T · 11h
Haha got it!
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John T · 11h
*Hugs*
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John T · 11h
😁
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Lydia R · 11h
hahahah thanks John! 😂 I'll join you and hug myself! Self love!
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Lydia R · 11h
*Hugs*
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Grace G NEW · 11h
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Janine S · 10h
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Love 1 · 10h
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Silke V · 10h
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nixiblu . · 7h
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nixiblu . · 7h
3000 hugs many congratulations
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Natalie C · 6h
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DesBear D · 3h
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Lydia R · 12h 5
Feeling better now. I've made some progress even if it's laughable considering how much time I had, but a bit of the anxiety and stress is gone and I'm trying to focus on positive thoughts. Which is
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Lydia R · 12h
also laughable because I'm a genuine pessimistic realist, but I'm giving it a try anyway. The meeting was rather pointless, but at least I was outside for a while and walked a bit. Mood is okay, but I'm cold and I keep sneezing. So either I'm
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Lydia R · 12h
allergic to something or I'm getting a cold. Which would be bad timing, considering all.
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Zoe K · 12h
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John T · 12h
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John T · 12h
I had just got rid of a cough and cold I had for 3 months. Then a few days ago I got a new one (he types while sneezing all over the screen...). I hope it was just an little allergy!
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nixiblu . · 7h
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Natalie C · 6h
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DesBear D · 3h
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Janine S · 12h 4
This day is going too fast. I have a busy day tomorrow and I still haven't managed to tell that guy I don't really want to meet next week.
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Lydia R · 12h
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Natalie C · 6h
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Christel D · 12h 8
Snowy snow snow snow!!! I love waking up to see snow on the ground!
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Lydia R · 12h
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Love 1 · 12h 6
a thought or emotion comes. Hello. It draws its energy from my focusing on it & according to the intensity & nature of focus. Consciousness is a tool that can be turned in many directions.
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Lydia R · 12h
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Richard E · 5h
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DesBear D · 3h
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Lex M · 12h 5
For change: no chestpains
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Lydia R · 12h
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Janine S · 12h
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John T · 12h 4
I'm criticising myself for something someone else did in response to what I said. I feel like they took it in a way that was not how it was intended. Can't get rid of this cycle of negative thoughts.
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John T · 13h
Trying to distract myself but haven't got motivation to distract myself properly. I know why I want to distract myself but my brain is stopping me.
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John T · 13h
I can be stable but I don't always feel in control all of the time.
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Zoe K · 13h
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Lydia R · 12h
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Lydia R · 12h
It's pretty tough to get rid of, this cycle of negative thoughts. I'm also struggling with this, and it only gets better when I'm feeling better. Otherwise I still don't know how to deal with it. Were you able to distract yourself?
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Janine S · 12h
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John T · 12h
No but the thoughts went away eventually. I couldn't explain well without going into details. I want to be a more clear communitcator because I admire that in other people. It was such a small stupid thing to worry about it wasn't worth providing...
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John T · 12h
... details.
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John T · 12h
I edited that reply as I wrote it a few times, and somehow got it to make no sense whatsoever.
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John T · 12h
I'm looking forward to tomorrow. Despite today being a write off.
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Lydia R · 12h
No, I think it does make sense. I also don't always want to get into too many details, some are just too personal, but of course posts don't always make sense then. For me the point is to write about what affected me at all, no matter the details.
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Lydia R · 12h
And some days are just like your day was today. That's okay. You're looking forward to tomorrow, that's all that matters. :)
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John T · 11h
Yeah, hopefully get out jogging again, hopefully push it a little further and faster too, with the help of support worker. Got a cold but that never stopped me when I was skinny so it shouldn't stop now I'm fat.
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nixiblu . · 7h
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Natalie C · 6h
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Alex H · 12h 0
Just had a panic attack and feeling weak and wounded.
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Lydia R · 12h
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Grace G NEW · 11h
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Max T · 14h 3
Chilling with friends after a house warming. Things are ok.
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Lydia R · 14h
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Silke V · 10h
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Ivan Y · 17h 5
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Lydia R · 17h
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Sam W NEW · 17h 4
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Lydia R · 17h
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Beth M · 17h 4
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Steph B · 17h
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Lydia R · 17h
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Jenna B · 17h 0
Took way too many meds on Friday and now that I'm alone again, I just feel so empty inside again
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Emily G NEW · 18h
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Steph B · 17h
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Lydia R · 17h
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