.8 avg
  292 days
  1478 hugs
  29 followers
My recent interaction with other MoodPanda users
Max T · 13h 2
I have been drunk every evening for a solid week. It helps with sleep, but that's not the reason why I've been doing it. It's because I feel alone. And when I'm drunk, I can forget about being alone.
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Max T · 13h
Moodpanda app destroyed all my replies to this. So I'll try to be concise--
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Max T · 13h
--being drunk aids my sleep cycle. But I want to be able to sleep sober.
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Lydia R · 13h
*Hugs*
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Max T · 13h
I recognise now that I cannot be alone. I need someone there with me when I need them. --
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Max T · 13h
I'm not bad enough to deserve a carer though. But still the need is there. And who I live with: my mother and sister, cannot provide that support.
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Max T · 13h
I used to receive this support from my ex. But sadly I left her because I thought it was the right thing for my overall mental health. I was wrong. She provided so much support that I was simply unaware of. And now I am left alone. Always alone. --
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Max T · 13h
And now I use alcohol to plug that void, as I have done in the past. I've backtracked, lost progress. But I am aware of it. So there's a positive, at least. But still, I need someone there with me 24/7. That is my reality. --
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Max T · 13h
I just have no opportunities to obtain that reality. I have no one in my life that is aware of my condition and can provide the help I need.
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Max T · 13h
I don't know what to do. And I am scare I will take my own life soon.
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Jeff M · 13h
*Hugs*
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Jeff M · 13h
I believe it's ok to self-medicate sometimes, when you need it. But when it's everyday, you're probably compounding one problem with another. Do you have a professional you can talk to and explore options to help?
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Jeff M · 13h
That being said, I'm sure I overdo the alcohol for many of the same reasons. Sending you strength...
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Becca B NEW · 14 Jul 4
Forcing myself to leave the house when all I wanna do is stay in bed with the curtains closed.
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Love 1 · 14 Jul
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Shelley H · 14 Jul
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Shelley H · 14 Jul
Welcome to Mood Panda Becca
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S B NEW · 14 Jul
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Robert H · 14 Jul
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Max T · 14 Jul
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Chris C · 14 Jul 3
Just absolutely done with this job, it used to be fun, it used to be social, I used to be happy in it. Just absolutely done.
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Love 1 · 14 Jul
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Robert H · 14 Jul
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Max T · 14 Jul
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Pete F · 14 Jul 3
Didn't sleep much last night. Anxiety and depressive thoughts won't ease up. I feel like I'm in a fog of worry, self-hate, and frustration, without any break.
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Love 1 · 14 Jul
It's good that you call label the state's. The next step would be to acknowledge that those thoughts and emotions are there, allowing them to be there, but choosing to disengage. That last part takes skill and patience, as it cannot be done in one cu
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Love 1 · 14 Jul
one cut, but must be practiced over and over and over. We learn to let the mind be, to let the emotions and thoughts come and go, knowing they arise and pass away.
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Love 1 · 14 Jul
This knowing comes from a place of stillness. The stillness becomes a place of refuge & safety. From this vantage point we can observe the machinations of mind, the conditioned thinking, the attachments, etc. without getting caught up in them
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Lydia R · 14 Jul
*Hugs*
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Max T · 14 Jul
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Cindy M · 14 Jul
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Anna D · 14 Jul
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Kelly F NEW · 3d
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S B NEW · 14 Jul 3
I feel like he just doesn't care
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Max T · 14 Jul
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S B NEW · 3d
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Alex M NEW · 14 Jul 1
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Max T · 14 Jul
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Alex M NEW · 14 Jul 3
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Max T · 14 Jul
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Alex M NEW · 14 Jul 2
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Max T · 14 Jul
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Penelope P · 14 Jul 1
Need someone to convince me that I just need to chill about this because I'm overthinking. But that's what I do. Only 2 people know about it anyway.
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Robert H · 14 Jul
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Max T · 14 Jul
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Cindy M · 14 Jul
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Lydia R · 14 Jul
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Lydia R · 14 Jul
Just chill!(?) Even though I'm not sure if the overthinking is unnecessary or not. Big hugs! 💕
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Jake G CHIEFPANDA · 14 Jul
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John T · 14 Jul
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Tasha S · 14 Jul
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Alicia B · 15 Jul
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Alicia B · 15 Jul
hard to say without knowing the situation. Maybe your gut is telling you something, and it's not overthinking. Why is this thing being a secret? Must be a reason for that. Just a thought.
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Penelope P · 15 Jul
A secret because last time it didn't work out and so this time I just look stupid again.
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Lydia R · 15 Jul
You don't look stupid, at least not to us. I'm sure many of us have been in similar situations, at least I have.
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Penelope P · 15 Jul
Thanks Lydia, I wish I had someone like you in my life 😌
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Lydia R · 15 Jul
You have, at least virtually! 😁
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Jade S · 04 Jul 3
Ahh feeling sick. #drinkmorefluids
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Max T · 04 Jul
*Hugs*
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Stephen O NEW · 08 Jul
Hugs,
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Hunter B NEW · 04 Jul 2
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Max T · 04 Jul
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Hunter B NEW · 04 Jul 1
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Max T · 04 Jul
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Wendy J · 04 Jul 2
This might sound a little selfish, but getting annoyed at my mum constantly calling family meetings to talk about her decisions regarding her illness. Just when i think i am getting okay with it.
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Penelope P · 04 Jul
*Hugs*
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Max T · 04 Jul
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Cindy M · 04 Jul
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Hunter B NEW · 04 Jul 2
I just feel sad right now, I don't know the exact reason
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Nathan W · 04 Jul
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Penelope P · 04 Jul
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Max T · 04 Jul
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Pseudo Bear ! · 04 Jul 4
She's tired and belligerent and she won't go to bed, ugh.
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Max T · 04 Jul
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Jodi L NEW · 04 Jul 3
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Max T · 04 Jul
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Bipolar Bear . · 04 Jul 3
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Max T · 04 Jul
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Bipolar Bear . · 04 Jul 4
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Love 1 · 04 Jul
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Max T · 04 Jul
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Beth M · 04 Jul 4
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paul M · 04 Jul
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Love 1 · 04 Jul
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Max T · 04 Jul
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Lydia R · 04 Jul
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Oli J · 04 Jul 3
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Love 1 · 04 Jul
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Max T · 04 Jul
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