5.5 avg
  29 days
  61 hugs
  4 followers
My recent interaction with other MoodPanda users
Babie C · 2d 0
i want to deep sleep forever
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Tasha S · 3d
*Hugs*
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Lydia R · 3d
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Toine S · 3d
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Jennifer C · 3d
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Margot L · 3d
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Mark W · 2d
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Kaya L · 33m
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Kristin L · 2d 5
I dont have any goals or dreams for my future. Perhaps that is why I dont feel motivation about life or work anymore. I have nothing to look forward to or to long for.
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Anna M NEW · 2d
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Anna M NEW · 2d
I am sorry that your feeling so unmotivated. I am in a similar space myself. I think sometimes I think I am demotivated but I am actually scared of doing what I love in case I muck it up....
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Tasha S · 2d
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Jeff M · 2d
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Trevor B · 2d
It's really hard to feel that way. I can relate to what your feeling I've been there too. I hope it gets better for you.
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Kristin L · 2d
Anna you might be right, I will think about that posibility.
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Kristin L · 2d
Thanks Trevor
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Lydia R · 2d
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Toine S · 2d
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Toine S · 2d
I'm sorry you feel this way. But surely, if you think about it long enough, there are things that fascinate you. Wish you a lot of strength because what you're dealing with isn't easy.
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Kristin L · 2d
Thanks Toine
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Mark W · 2d
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Alicia B · 2d
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Rosie L · 2d 4
Feeling rough. Although I will need to wfh as I have so much to do 🤦‍♀️
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Lydia R · 3d
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Babie C · 3d
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Tasha S · 3d
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JET ° · 3d
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Mark W · 2d
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Marisel T · 2d 9
I got the job I interviewed for, Im nervous but excited
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Kristin L · 2d
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Natalie C · 2d
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Natalie C · 2d
Good luck :)
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Aspie T · 2d
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Toine S · 2d
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Noel L · 2d
Well done Marisel
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Lydia R · 2d
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Ana J NEW · 2d
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Mark W · 2d
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Toine S · 2d 7
After weeks of trying to improve my sleep, I finally wake up at 7 AM without an alarm clock and I can jump out of bed :D
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Kristin L · 2d
*Hugs*
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Kristin L · 2d
Wow, sounds great!
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Natalie C · 2d
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Aspie T · 2d
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Noel L · 2d
Sounds good Toine.
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Lydia R · 2d
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Mark W · 2d
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Trevor B · 1d
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J Z · 2d 4
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Ana J NEW · 2d
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Mark W · 2d
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alexa K · 2d
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Iida L NEW · 2d 2
Anxiety
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Mark W · 2d
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alexa K · 2d
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Lacey S NEW · 2d 0
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Mark W · 2d
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alexa K · 2d
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Rosie L · 18 Nov 3
It's been 11 months since the love of my life literally ran away to sea. Spending this morning heartbroken, thinking of all the wonderful Saturday mornings we used to have.
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Jennifer C · 18 Nov
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Lydia R · 18 Nov
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Mark W · 18 Nov
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Emma Luna L · 18 Nov
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Maria M · 18 Nov
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Maria M · 18 Nov
Maybe u could make a memory journal and use the law of attraction to attract more happy memories in the future
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Rosie L · 18 Nov
Thanks Maria, I've been on my bullet journal this afternoon xx
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Tamsin B · 18 Nov 4
I feel quite lonely today
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Jennifer C · 18 Nov
*Hugs*
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Anna M NEW · 18 Nov
I hope you feel better. Sometimes when I feel lonely I like to get immersed in a hobby like painting or playing piano.(my particular interests) Do you have any interests?
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Lydia R · 18 Nov
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Kristin L · 18 Nov
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Mark W · 18 Nov
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JET ° · 18 Nov
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Tamsin B · 18 Nov
Yes Anna that is exactly what I did which helped my day go along much faster.
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Anna M NEW · 18 Nov 4
Woke up feeling down and anxious. had a night of strange dreams. Feel overwhelmed. keep thinking about everything I said at work. Worried that I said or did something wrong...
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Jennifer C · 18 Nov
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Lydia R · 18 Nov
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Kristin L · 18 Nov
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Mark W · 18 Nov
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Maria M · 18 Nov
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Maria M · 18 Nov
Have u tried cbt it might help
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Maria M · 3d
I read this blog post on boosting serotonin levels - the happy hormone it says The four ways to boost serotonin activity are sunlight, massage, exercise, and remembering happy events
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Anna M NEW · 2d
That was interesting. Thank you for sending it to me! I do think sunshine, exercise and happy memories help. Maybe I will try massage?
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Rick P NEW · 17 Nov 2
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Prapion G · 17 Nov
*Hugs*
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Mark W · 17 Nov
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Prapion G · 17 Nov 6
So life is not so bad... I can tell you, depression is not infinite
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Kristin L · 17 Nov
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Metron A · 17 Nov
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Toine S · 17 Nov
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Mark W · 17 Nov
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Julia L · 17 Nov
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Kristin L · 17 Nov 4
Overslept again. I am so tired. Must get daughter to school. But cant move my body. Please god, let me sleep.
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Lydia R · 17 Nov
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Toine S · 17 Nov
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Mark W · 17 Nov
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Kristin L · 17 Nov
We made it in time at least. Now at work.
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Tasha S · 17 Nov
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Jeff M · 17 Nov
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Trevor B · 18 Nov
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* Chloë * · 17 Nov 4
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Mark W · 17 Nov
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Tasha S · 17 Nov
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paul M · 17 Nov
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Claire M · 17 Nov
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Lydia R · 17 Nov 5
Do you ever ever ever feel refreshed after waking up? Still think that's only a myth. Kinda (bearably) restless, been all week. How I'm looking forward to the weekend only to wake up at 6.30am again.
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Toine S · 17 Nov
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Toine S · 17 Nov
Have you tried not using your phone/pc/... a couple of hours before you sleep? Def improved my sleep!
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Mark W · 17 Nov
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Kristin L · 17 Nov
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Kristin L · 17 Nov
Never
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Tasha S · 17 Nov
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John T · 17 Nov
Toine's suggestion is good. Also if your phone has night mode, set it to turn on at 6pm.
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John T · 17 Nov
*Hugs*
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paul M · 17 Nov
*Hugs*
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paul M · 17 Nov
Empty stomach helps me.
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Lydia R · 17 Nov
Thanks for the hugs and comments, Pandas! Toine, I have tried it and it does work, I'm just rubbish at sticking to things that help me. PC/phone/tv all distract me from my thoughts and what should I do when they're turned off? Just imagining this
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Lydia R · 17 Nov
gives me a chill. Being alone with my head&thoughts, the horror. But yes, some things certainly have to change. :/ John, a few weeks ago I got my mum's old phone & it has a night mode, looking forward to using it! Just set it up last week, Im slow.
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Lydia R · 17 Nov
Paul, an empty stomach helps you to fall asleep or to wake up feeling refreshed? Sometimes going hungry to bed actually helped me, too, but lately I can't fall asleep on an empty stomach. Drives me crazy.
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Toine S · 17 Nov
Hey Lydia. I know why the thought of 'being alone with your own thoughts' can sound horrible. But we can't forever distract our brain with stuff. (I mean, we can, but it stresses us out, too!) What I do, is whenever I know I'll be alone, I have a...
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Toine S · 17 Nov
certain list of topics to dwell on ready. (what's going on with person x, my family, that one cool linkin park song, i want a new beanie, specifically a bordeaux one, a catchy tune to whistle to) or I just go wild with fantasy...It took me
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Toine S · 17 Nov
some practice to enjoy being alone again but I think it's really important. Sorry for spamming, have a nice day Lydia. :)
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John T · 17 Nov
I agree entirely with what Toine is saying (apart from maybe Linkin Park having a cool song), I'm 31 now but I'm a lot better at being on my own than I was 5 or 10 years ago, and hobbies develop over time, they fill that time.
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John T · 17 Nov
(that's meant as a tongue in cheek joke - I actively hate on Linkin Park {much} :-P )
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John T · 17 Nov
Oops
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John T · 17 Nov
I meant don't
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John T · 17 Nov
Oh no. That's gone so ridiculously wrong! It's ok to be a Linkin Park fan people... Just putting that out there (!)
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Toine S · 17 Nov
Man, I really hope that, in the eeeeeeeeeeeeeend, you change your mind ;D
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John T · 17 Nov
Haha, I'm trying to do cooking at the same time as remedy this 'catastrophy'! Nearly burnt my oven gloves! (-:
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Toine S · 17 Nov
What's on the menu today?
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John T · 17 Nov
Oven chips with spilt salt, peas, sweetcorn and cheese. Very carby but I had my protein for the day earlier. :-D
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John T · 17 Nov
All the salt is making me go Craaaaaaawling back to the kitchen for water. (Awful song! :-P Worse joke!)
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Toine S · 17 Nov
Sounds delicious! Making a really simple carbonara for myself (life as a lazy college student..) I hate that particular song too though haha!
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John T · 17 Nov
'Nu Mental' was all around my teenage years. I was more into ska/punk bands at the time. Now I like any music with individuality, charm, has genuine stories and themes close to my heart. I like a lot of alternative Icelandic music and...
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John T · 17 Nov
...music that's recorded in people's bedrooms. Stuff that is down to earth, honest, and real. I also like stuff that sounds like it's from another planet, exciting melodies and weird people. Stuff like that.
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Toine S · 17 Nov
I like music of all kinds really! It depends on the mood. They don't need to have a deeper meaning for me, as long as they make me happy. What'd you recommend for ska/punk bands?
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John T · 18 Nov
I used to like one called King Prawn. I saw them live lots and met them, they were really friendly people.
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Lydia R · 18 Nov
You two... :D I was too tired to reply yesterday, but your comments have put a smile on my face. At first I'd like to say: Yo, don't hate on LP! I've been a huge fan as a teen, and even though they haven't been a big part of my life for some time
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Lydia R · 18 Nov
I was still shocked and sad after learning of Chester's death. And I'm quite tempted to listen through their first albums to recall what songs I liked best. :D John, your dinner did sound delicious. I only had some rather tasteless instant ramen bc
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Lydia R · 18 Nov
And a big massive heart for Icelandic music! ❤ God, I love this island so much. My taste in music has changed quite a bit over the years. From Pop, Hip-Hop, Punk, Grunge, to (Nu-)Metal, Alternative, Gothic, Electronica, to Classic, Instrumental,
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Lydia R · 18 Nov
Indie, Ambient, etc. there's a lot to choose from depending on my mood. Songs that make me happy, songs that calm me down, songs that make me bawl, songs that energise me or songs that can relief my anger. Music's been/is a huge thing in my life.
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Lydia R · 18 Nov
Toine, thanks for sharing your thoughts (and don't apologise for spamming. I'm a chatterbox myself, all's good!). I know what you mean with being stressed out from distracting myself. Lately I've noticed how the TV (which has been my background noise
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Lydia R · 18 Nov
for far too long) tends to stress me instead of calm me and I often can't focus. Turning it off still proves difficult though. I'm still having a horribly hard time finding back to the things I once enjoyed. After a 5 month break I've took up reading
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Lydia R · 18 Nov
again and that has helped fill a lot of time very effectively. Other than that I often feel like an empty shell looking at my past as something that's not within my reach anymore. But whining alone doesn't change anything, I know.
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Jessie S · 16 Nov 3
Alone as usual... No sleep in sight. Not a life... Is just existing⏳⏳⏳
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Mark W · 16 Nov
*Hugs*
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Mark W · 16 Nov
Try listening to meditation type music or a guided meditation. At least that gets me to sleep
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Aspie T · 16 Nov
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paul M · 16 Nov
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Crystal C · 16 Nov 3
Anxiety and sleeping issues don't mix
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Mark W · 16 Nov
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Aspie T · 16 Nov
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Gabi B NEW · 16 Nov 2
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Mark W · 16 Nov
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Devon K · 16 Nov 2
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Mark W · 16 Nov
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