Bus packed on way home but managed to read a bit. But will have to re read it all actually. It's cold and I feel lonely without M. Wish I could be with him all the time. I'd drive him nuts though. I'm kind of numb.
Hope you will follow up the dizziness issue if it continues, Pen - good to get it checked out
Drink TONS of water and if that doesnt help go to the doc! <3 <3 <3
Bea is right: dehydration and dryness due to the weather can cause that. Drink a lot and rest up!
Big hugs Pen ❤
Hope you feel better! I know how hard life is when you don't like your job...it can take over your life. :(
I've still got it today but seem to have kept some food down now. I wish I could be more positive at work but it's hard once you've got into that negative mindset. And my colleague doesn't help with her moaning attitude either.
She makes too many errors. I'm on leave for a week and I still get reminded of her cock ups. My time off is spoilt. Emailed my manager but she's off until I return. I don't know how much longer I can cope with that place.
It's really upset me and perhaps I'm overreacting but I just wanted to get away and not think about the place. Now I know that I've got a whole load of her work to check when I get back. Naturally, I don't want to go back.
Your email should have an automatic reply (or make one) saying your out..perhaps?
Thanks Maria, but it shouldn't have been sent to my home email in the first place.
Waking up panicking with heart racing feeling like you're going to die is not nice but I suppose I should be used to it after all these years. No one I know gets these so I have nobody to empathise.
Sounds horrible :( Do you get them a lot?
I go through spells of them Alicia. I only get them when I'm sleeping, never had a panic attack when I'm awake. GP just said it's psychological. So why don't I have them when I'm actually thinking about stuff? Thankfully didn't have one last night.
May get three in a week then none for three months. Quite scary. I'm convinced it's to do with menopause. I don't really have any other explanation. They happen whether I'm happy or sad, stressed or calm.
Thanks for the hugs everyone.
I get them in the middle of the night too. For me, I come to instantly awake feeling sure I'm going to throw up. Breathing super quick, stomach roiling so that I have to hold it. Then it settles. Super scary...:(
That sounds horrible too, Jeff. You have my sympathies. With me it's heart racing and thoughts of impending death, occasionally I leap up like last time. Nothing I do seems to help. They're so unpredictable anyway it's probably impossible.
Oh god you guys, that sounds tough. I've only had those when I was in a toxic relationship... I guess I'm lucky!
Have you talked with him about that? The best you can do is voice that concern, don't keep it in, it will destroy you. No matter the outcome you will know were you are and knowing is better than not knowing. If you need support, we're all here x
I hope so too, Pen!
Incredible: I was about to share I'm waiting in for washingmachine man +how much I loathe +waiting 4hours 4 too. And if doesn't come have to go right thro again.I've put off +piles of stuff and unhygienic stink.He's late 5 mins. Day ruined if no show
Going to give the Queen's speech the respect it deserves by staying home today 😂
Feel better PEN ❤
Having the rest of the day on my own, eating sausages and watching first dates hotel. It's maybe nice to be alone sometimes.
😃 Morning PEN. I had sausages with hash browns this morning. Sure was good. Have a good day my friend xxx
Thank you Shelley bear. X