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Comfort hugs x
Dont let your imagination get the better of you
wow rough day, make sure you have a well deserved rest.
Don't worry about fishing when you need to swim.
Thanks everyone for your hugs and words of wisdom! It really helped me get through that
Glad to see you are trying to get distracted, good job!
I heard this analogy once that mental illness is like fighting your way back to civilisation after crashing in the jungle. Therapists mainly hand out sticks so you don't have to strangle everything with your bare hands.
So to even try to make your way through the jungle with nothing but a stick is a heroic effort and most people can't see that's what you're doing :)
I can relate to that feeling. Hope you find a way through xx
Thanks everybody. Eike, that's a really good analogy, thanks for sharing it! I keep thinking about it :) And Christina, I'm glad you can relate, and yeah, I hope I find a way through, too
You'll do better next week Emily. It's a new start.
That's fantastic - well done!