I hope you feel better soon!
you're very kind xx
Attribution error is tendency 2 attribute others' actions/behavior 2personality or character but ours to circumstances outside of our control. eg child's sick. I speedto hospital & cut someone off. Someone else cuts me off? they're selfish,
So, using reminders to interrupt this distorted way of seeing others. 50 day experiment.May be able to rewire mind without aid.
I know that's right!
It's 2021. Have some fun, Love
I bought 2kg of gram flour so I'm going to make a variety of Indian breads and treats with it
We are foodies and go to great lengths to eat what we love.
That failure was still beneficial as I reduced complaining & criticism by more than half + eliminated gossip.
Going to continue news fast + keep restrictions on YT in place.
I find your challenges extremely smart.
I want to read this book too! It looks very interesting!
It's good. The title of this chapter of my life in Live Like a Monk, so all of it resonated. Although I do not live in an ashram or monastery, I meditate as much as he did when he was a monk. Living a life of service as well.
That said, there were a few mind hacks that were either new or framed in a new way.
thx, Lili. These little experiments have been transformative, especially the financial and passion projects. By giving myself 50 days, I can isolate variables, focus on new habits or pru
pruning away undesirable ones.
Good to read your words. Thank you.
I'd like to read a book called “think like a monkey” because I'm more monkey than monk
I'm more monkey than monk. I created a logo of a monkey monk. Might as well be my avatar.
Fog. Dew drops on branches. Flower buds. Birds greeting the morning with song. The sweet taste of apple.
A lovely morning 💗
Facilitated online meditation in Spanish. Fluent, but do not have same level of facility with language as I do in English. A year or more abroad would help. Someday perhaps.
Cycled to library towing daughter & Kittenz in trailer. They were giving away free seeds there. I took a few packets which we planted.
So how do I make the mind more spacious? There are techniques. Will begin exploring this possibility to see if salty granules of suffering can dissolve into a more open way of being.
Welcome to Baikal lake with your salt,it the deepest so problems can dissapeare faster.)if serious I like your analogy. Thank you.
I want to reincarnate as Baikal Lake in my next life.
🙂not a bad idea. Calm beautiful clean and deep Love -lake)
The Science of Well-Being: https://www.coursera.org/learn/the-science-of-well-being
In Russia we have the similar song very alike on your words,man ask for advice from trees,rain and moon about his girlfriend. ,,я спросил у ясеня,,listen if you can.beautiful song.
Была тебе любимая
А стала мне жена 😢😭