😂 I think my legs are
Fighting cravings is not easy. Each time we do, though, we get stronger. We are weakening harmful habits, reinforcing healthful ones. Sounds like you used that energy to fuel a run.
I dont know Love. I had a real hard time starting the run because after a full day of work I'm mentally exhausted. But then I started it and it went really well. Could be the cafeine too ;)
I know I might project my own problems on you but please make sure you don't starve yourself...
I won't Lili. I've just had a lot of sweets and chocolate last few days. With a lot I mean 10+ a day
I'd say ' fair enough' XD.
But then I am terrible witg chocolate. As long as you don't deprive yourself and feel good thx to running. I am happy for you!
How did the exam go?
It's good for midday resets, too.
Even if you fall asleep, Love? Cause thats what mostly happens.
There are levels. I use it for sleep & deep rest, where I remain conscious, but mind falls into a delta state, thought ceases.
It doesn't mean it's over. I had LDR for 3 years. It wasn't the distance causing the end. Be kind to yourself and stay calm x
We haven't really talked about it Nixi. But i don't think LD will fulfill my needs. And he's shutting me out so its not really a good sign
I'm really sorry dear Esther. Strength. Re
Remember what is for you, won't go past you. Who knows why people do the things they do. I have been in that situation - in a relationship with someone who moves overseas (because of opportunities).
It hurts, you may never understand it but you might need to let go to allow someone who never wants to be apart from you into your life.
Hr wants to be with his family. I understand that.. but you're right HF!
Was in similar situation...but was the guy who left. It's hard.
It is. Not being with your family for almost 2 years is hard.
So sorry, Esther :(. Time heals that kind of things. Hope you ll feel better soon
Yup, it's really tiring tho, running that long without sleep lowers your stamina level. It's okay. What's important is you pushed yourself to run. Have a nice day ahead!
Good for you for getting out there when you're tired and not feeling it!
Yes. But I realize it's only my mind telling me I can't. My body feels good. I'm doing some guided mindfullness runs by Nike run club. Really helps!
Sometimes our inner drill sergeant has to take control to get us to lace up and run.
Thanks for all of your hugs
Put your kettle on. Get your feet up. Order a takeaway
Sounds relaxing. Glad you made connection with nature.