sounds like it's an effort to counter the effects of d.
Yeah at this stage I don't define it as a problem.. But I'm afraid what others would say or think. It's not like I don't see anyone. Just once or twice a week apart from work instead of 3 a 4 times.
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Try advil and take a nap will help
Thanks for your advice Caitlin. It didn't help unfortunately. Neither did walking or meditation :/
Ms. Esther, I should give you a hug for no reason. :P
Thanks for all the hugs!
Beautiful connection. Despite their condition, they need compassion more than ever.
That's so good to hear 💛 these people need love too. I think a smile from them tells you you're doing a good job.
Well you were doing better than me, I feel like giving up and there's nothing wrong with my fibula :/
Ohh :( Maybe you should try something you like more..?
I've been doing home workouts too
Need to get my Ring Fit set up again
I know how you feel. I lost so much of my running ability this past year... It's so frustrating!
Yeah. I'm starting over after recovering from an injury.
Home workout is good as well Tash! And I feel your frustration guys. It's pilates for me atm
That sounds like a lot of stressors. I'm impressed that you are keeping up with your adaptive coping mechanisms like using this app!! ❤️❤️❤️
Keep it up!! I believe you can get through this!!! ⛈️🔜🌈🌞
Stay strong and keep moving forward. I'm cheering for you!
Im not really moving forward atm but I will try! Thanks Sonny.