Sorry. I hope you have someone that you can talk to in person about this. Please be kind to yourself, you deserve it.

23 Dec 2017

<3

07 Mar 2018
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It's amazing how much one person can *** up my life
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My ***ing life revolves around constant anxiety and overwhelming depression. It's so exhausting. I hate these feelings.

I'm sorry you feel like this. Please keep fighting, because it'll get better one day.

24 Jun 2017

It is exhausting. At some point, we let go of it all- the stories, the attachments, the trying, the expectations, the diagnoses, the resistance- all the chatter. What's left? Silence, stillness, peace.

24 Jun 2017

Thank You A V for Your supportive comments and Hugs even given You are experiencing what You are. Strength my Friend, Love and Hugs

05 Jul 2017
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My mental illness is not manageable rn

Can you get help from a professional to manage it or help you get through this period?

13 Jun 2017

Thinking of you A V - hope you can reach out as Jeff suggests xx

13 Jun 2017
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I have managed to do prac so far. I'm super suprised I have been able to get through it. My life has changed so much. I'm capable of managing. Even if I do have a panic attack I still manage to go.

I use to dismiss the little achievements in life but why not celebrate all the good.

11 Jun 2017

Thank you pandas

13 Jun 2017
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Still not dead. Does anyone else experience these strange attacks of anxiety - I feel extremely uncomfortable and disgusting. Usually happens before work, uni ect. It's the worst feeling :(

I experience this everyday of my life

01 Jun 2017

Hi Stephen sorry to hear that you always experience this and on a daily basis. I also unfortunately experience anxiety every day. However recently my anxiety has become almost like a burning sensation. Have you experienced this?

04 Jun 2017

Thank you for the hugs pandas xxxxx

04 Jun 2017
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I want to die I want to die I want to die I want to die I want to die I want to die I want to die I want to die I want to die I want to die I want to die
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Trying to get the courage to shower. Not looking forward to the next month of prac.
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I imagined my life would have taken a much different shape to what it is now. I'm slowly working towards the place I'd envisioned I'd be. Although sometimes I wonder if the effort is worth it?

Should I just pursue something far easier and not worry about my career so much ??

07 May 2017
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I'm drowning in my depression. The tablets make me numb and floaty.

Sorry to hear that AV <3 What tabs are you on? I am on Citrolopram 40mg. Big hugs x

02 May 2017

Hello Dear A V Thank You for all Your hugs on my posts. I'm also struggling. Love and Hugs

03 May 2017

Thank you for your posts Pandas. Hugs and loves back to you all. Anon A I'm on a couple of different tablets propranolol to help with anxiety that's a beta blockers and Zoloft and seroquel for depression and anxiety. These meds have been the most

07 May 2017

Successful so far. How are your meds going Anon A.

07 May 2017

Thank you for your hugs HF I'm very sorry to know that you're struggling sending lots of love x

07 May 2017
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I struggle so much to do the basics. I need to learn how to manage uni better. Leaving assignments to the last minute causes me to have a melt down while I'm trying to finish :/
anon u
  NEW

One step at a time mate! ?? Here's another hug to keep you going *O*

25 Apr 2017

Speak to your academic support staff... they should be able to help you... u

26 Apr 2017

I know as I've got 3 assignments due Tuesday

26 Apr 2017

Thank you very much pandas. Fortunately my lecturers are very supportive

01 May 2017
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Mental health is not pretty: obsessive thoughts about dying, hating myself so much I don't eat, constant sweaty palms and generally feeling clammy, being so tired from completing simple tasks.
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On study 'break' from uni. I'm so glad for no contact hours and having time to rest but I'm not doing much and have put myself in a sad state :(
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I hope yr okay AV long time no see. Big hugs xx

17 Apr 2017

Thank you pandas and anon A. Xxx

19 Apr 2017
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Why am I still here???!!!????!!!
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I go into a bad head space. I stay there for a while. While I'm there I can't see a way out. When I'm out I struggle to see how I got there.
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I always feel like something is wrong
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I shouldn't speak ever again. I'm useless and embarrassed by things I say that I doubt anyone would remember. I hate myself
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*big hugs A V* You'll like it again, I promise. You've just gotta find the strength to make it through this! <3

05 Mar 2017

wait for 1.. 2.. just 3 days... trust me. it works

05 Mar 2017
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Does anyone else feel that sometimes they're on the edge of loosing their mind
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