5.7 avg
  134 days
  280 hugs
  2 followers
Post therapy session mood seems to have climbed and stabilized...this usually happens when I get third party perspective into my issues.
Tasha S
6d · GUARDIAN

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Ann L
5d ·

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Suddenly very low and feel like I want to cry for no reason. Just before online therapy session...great timing!
Ann L
6d ·

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Matt L
6d · SUPPORTER

Thank you...I needed that.

Ann L
6d ·

🙂

Tasha S
6d · GUARDIAN

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Ann L
5d ·

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Low mood that hasn't tanked...yet, but I fear that is coming.
Ann L
6d ·

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Tasha S
6d · GUARDIAN

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Low mood for no reason. Came out of nowhere.
Shelley H
6d · HERO

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Tasha S
6d · GUARDIAN

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Max T
7d · SUPPORTER

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Max T
6d · SUPPORTER

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Low mood for no reason. Came out of nowhere.
Tasha S
6d · GUARDIAN

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Just got done meditating with meditation group. Always makes me feel better, more at peace.
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6 Matt L
05 Aug 2020 · SUPPORTER
I see myself struggling, but I feel calm and in control. Medication is prob keeping my mood from getting higher than noted, but I am able to see the upside in this.
Tasha S
7d · GUARDIAN

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Laura B
7d ·

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Paul J
7d ·

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5 Matt L
05 Aug 2020 · SUPPORTER
Just finished talking to a friend who is going through a hard time. Tried to be as supportive as I could, but genuinely feel bad because I did most of the talking. + and - cancel each other out.
Jen B
05 Aug 2020 · HERO

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Ann L
05 Aug 2020 ·

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6 Matt L
04 Aug 2020 · SUPPORTER
Dip in mood has resolved itself. I have accomplished some goals I had for. myself this week and feel good about it.
Tasha S
04 Aug 2020 · GUARDIAN

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Anonmous A
04 Aug 2020 · HERO

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Laura B
05 Aug 2020 ·

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3 Matt L
04 Aug 2020 · SUPPORTER
About three hours ago my mood dipped and I felt the urge to cry...this happened for no reason and is likely just how I am wired.
Tasha S
04 Aug 2020 · GUARDIAN

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Anonmous A
04 Aug 2020 · HERO

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Laura B
05 Aug 2020 ·

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3 Matt L
04 Aug 2020 · SUPPORTER
About three hours ago my mood dipped and I felt the urge to cry...this happened for no reason and is likely just how I am wired.
Tasha S
04 Aug 2020 · GUARDIAN

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Laura B
05 Aug 2020 ·

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5 Matt L
04 Aug 2020 · SUPPORTER
Feel neither good nor bad.
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6 Matt L
04 Aug 2020 · SUPPORTER
In a pretty good mood, but ruminating a bit too much. Watching 'Normal People' on Hulu and really getting into it, which helps distract me a bit. Maybe I need to generate more distractions. :)
Metron A
04 Aug 2020 · SUPPORTER

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Ann L
04 Aug 2020 ·

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Max T
04 Aug 2020 · SUPPORTER

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3 Matt L
04 Aug 2020 · SUPPORTER
Was in a grumpy mood earlier today because some plans had to be changed at last moment and it put me in an unwanted situation. Some bad behavior on my part but am aware of it now.
Laura B
04 Aug 2020 ·

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Robert H
04 Aug 2020 · GUARDIAN

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Max T
04 Aug 2020 · SUPPORTER

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6 Matt L
03 Aug 2020 · SUPPORTER
The positivity I picked up through forward progress toward goals yesterday has carried over into the next day...
Mandy H
03 Aug 2020 ·

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Mandy H
03 Aug 2020 ·

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Tasha S
03 Aug 2020 · GUARDIAN

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Max T
04 Aug 2020 · SUPPORTER

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6 Matt L
03 Aug 2020 · SUPPORTER
Worked for the first time in over two months today. Got a lot accomplished. Feel good about myself.
Ann L
03 Aug 2020 ·

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Max T
03 Aug 2020 · SUPPORTER

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5 Matt L
02 Aug 2020 · SUPPORTER
Feeling a little worn out but trying to push myself to get more done.
Jen B
02 Aug 2020 · HERO

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Max T
03 Aug 2020 · SUPPORTER

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6 Matt L
02 Aug 2020 · SUPPORTER
Feeling a bit north of 5, maybe 5.5...but marking it as six since my mood has noticeably improved from last night.
Shelley H
02 Aug 2020 · HERO

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Shelley H
02 Aug 2020 · HERO

That's great Matt xxx

Robert H
02 Aug 2020 · GUARDIAN

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Alicia B
02 Aug 2020 · LEGEND

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Ann L
02 Aug 2020 ·

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Max T
02 Aug 2020 · SUPPORTER

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6 Matt L
01 Aug 2020 · SUPPORTER
Woke up in a much better mood than I feel asleep to. Need to work on sleep hygiene and not obsessing over things that make me uncomfortable and unable to get rest.
nixiblu .
01 Aug 2020 · HERO

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Mandy H
01 Aug 2020 ·

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Tasha S
01 Aug 2020 · GUARDIAN

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Laura B
01 Aug 2020 ·

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Ann L
02 Aug 2020 ·

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Max T
02 Aug 2020 · SUPPORTER

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3 Matt L
01 Aug 2020 · SUPPORTER
My mood is noticeably lower and I feel like I want to cry, but can't.
Bipolar Bear .
01 Aug 2020 · 1+ YEAR

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Ann L
01 Aug 2020 ·

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Silke V
01 Aug 2020 · HERO

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