So much to do today. Overwhelmed.

Hoping your day gets better.. Take a moment to slowly count to 10 (20 if you needed), and remind yourself that each task will get done—just one at a time!

5 hours ago
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Could not concentrate at work. This evening ex texts about her ideation, then says I ruined her life, then says not to text her. We've been apart 3.5 years and she's still manipulating me. I'm miserable. And I have more work to do tonight.
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Work done for a few days. Haven't had a day off in in about 4 months. Having a good cry. Hope I can have a nice weekend. Visiting family which can be a mixed bag. At least my sister and I can watch Black Widow together
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Some anxiety about the upcoming 7 days.
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Still struggling. Wish things were easier. One date at a time
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Just alone now. No motivation, depression is back. At least I did dishes today.

Well done for doing the dishes!

22 Jun 2021

^^ serious props for doing the dishes . i know that must've taken a lot of energy , it's definitely something to be proud of

22 Jun 2021
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Trying to do better. Need to do better about actually eating at meal times. I feel like my whole schedule is off. I don't even know what's normal any more.
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Was productive this morning. Trying to get back there, a lot of work to do this week
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Listening to upbeat music and spent some time in the sun. Wednesday is usually great because new comicbook day. Godzilla vs Kong also came out today so looking forward to watching this evening
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Working hard to get back on track. Last week was difficult, but i did get my first vaccine so hopefully I can spend more time outside at the end of next month.
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Just voted in the X-Men election. Feel like a kid again. Plus there was a new episode of the Expanse tonight, so I'm in nerd heaven.
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Trying to get out of this mood. Been blah for a few weeks.
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Got a text that I was exposed to COVID. Furious right now. Why would someone keep coming to work when they know they have been exposed? Eff that guy and everyone who leaves the house with a mask.

I have asthma so things probably would not go so well for me. Test scheduled for tomorrow. So pissed

26 Nov 2020

Sorry to hear you've been exposed to this awful virus☹. Some have no consideration for others or their health.😠. Hope the test goes ok tomorrow

26 Nov 2020

Thinking of you

30 Nov 2020
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Figured I should record my mood while I'm feeling noticably better than usual. Will be a stressful week, but for today I feel good.
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Bed early. Feeling work stress again. A lot to do
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Feeling good be but going to bed very late.
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COVID test today. Work stress. Definitely feeling depression

fingers crossed for a negative test result.

06 Nov 2020

I'm sorry. Dark days are not really helpful i guess. Hope you will have a negative result

06 Nov 2020
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