Trying not to drop any lower. Cried at something innocuous earlier
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Feeling not great, but trying not to feel bad about not getting great. Too much to do today. Going to at least try to have a pleasant evening when I'm done work
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Wish I was better at going to bed, but had a nice day.
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I smiled a lot today. That was really great
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Doing my best. Going to have to do a little OT this weekend in addition to my part time job. Going to try to chill tonight
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Feel like I'm doing better but still stressed about work.
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Kinda stressing about work, but my replacement phone came so phone battery explosion is one less thing to worry about this week.
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Still struggling with work. Anxiety and depression.
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So much to do today. Overwhelmed.

Hoping your day gets better.. Take a moment to slowly count to 10 (20 if you needed), and remind yourself that each task will get done—just one at a time!

27 Jul 2021
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Could not concentrate at work. This evening ex texts about her ideation, then says I ruined her life, then says not to text her. We've been apart 3.5 years and she's still manipulating me. I'm miserable. And I have more work to do tonight.
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Work done for a few days. Haven't had a day off in in about 4 months. Having a good cry. Hope I can have a nice weekend. Visiting family which can be a mixed bag. At least my sister and I can watch Black Widow together
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Some anxiety about the upcoming 7 days.
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Still struggling. Wish things were easier. One date at a time
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Just alone now. No motivation, depression is back. At least I did dishes today.

Well done for doing the dishes!

22 Jun 2021

^^ serious props for doing the dishes . i know that must've taken a lot of energy , it's definitely something to be proud of

22 Jun 2021
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Trying to do better. Need to do better about actually eating at meal times. I feel like my whole schedule is off. I don't even know what's normal any more.
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Was productive this morning. Trying to get back there, a lot of work to do this week
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