Lots of things on my mind at the moment, everything feels a bit much. When I stopped seeing my psychologist a bit over a year ago she said to send her an email or a letter to say how I was getting on after a year. Its been on my mind, she did a lot for me and I want to contact her but I dont feel like I can when I've not made any progress. Feel like I've gotten worse if anything during uni
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Has been a busy day, nice though
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Has been a busy day, nice though
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Has been a busy day, nice though
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Has been a busy day, nice though
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Happy to be home with everyone
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Feeling a bit strange, a bit anxious, but am going home today and going to sort things out
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Got as far as the bus stop and started crying
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Wondering if I'm putting it on because I'm lazy
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Managed to enjoy myself this evening but there was always still the anxiety at the back of my mind, and guilt that I'm not doing more. Since the bad few days I had a couple of weeks ago I've been having constant casual self destructive thoughts and even though it's not like it was then I feel like it's wearing me down

Don't want to sleep because I'm dreading getting up and doing it all again tomorrow. Also know if I don't it'll feel worse

27 Oct 2021

You should be proud of yourself for getting up in the first place even though you felt pretty crappy. so, great job to you!!!

27 Oct 2021

Thanks Kennedy ❤️

27 Oct 2021
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been a long few days and not managed to get anything done, just a lot of staring blankly at empty documents
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Been a very mixed day, gone from super low to okay-ish in a span of 30mins. Tiring
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Been a good day, got some work done, just trying to relax before bed and all of the sudden I'm feeling anxious
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Been a long time! Had a wobble earlier in the week and am still not quite back to form. Having a nice chill evening though.
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Was having a really good day before I spoke to him. Sometimes it feels so great, but other times (e.g. today) it's like if I'm excited for or doing something he's not passionate about it's...

Automatically worthless and not to be taken seriously. Hate that certain people can still have this affect on me. I have value, my interests have value, I'm f*ing intelligent and my opinions have just as much merit as anyone else's!

07 Aug 2019

So why does he always make me feel like I don't know anything. It hurts that he just doesn't want to know

07 Aug 2019

I know the feeling, Katie. I feel like part of it is due to our own feeble boundaries? And how much importance we place on whether others share our excitement or not. They don't have to for our excitement to be valid. It would be nice though

08 Aug 2019

wouldn't it? At this point, I'm trying to enjoy stuff by myself. It's often hard to separate tastes and the actual person. It's also such an easy way to make someone feel stupid. By implying what they like is not good enough. I'm trying to find an

08 Aug 2019

independence these days. I try to remember that the opinion of one person is just an opinion of one person. There are MANY people on this planet, so if this one thinks they're so important they're wrong.

08 Aug 2019
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Pretty good today, went to grandad's didn't do much else
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very shaky today, probably haven't been eating enough

Extra hug. Hope you feel better soon

03 Aug 2019

Hope you are feeling better by now!

03 Aug 2019

Thanks Tayla and

03 Aug 2019

Oh geez, clumsy fingers. *Thanks Tayla and Manda, am doing better after getting something to eat. Low blood sugar doesn't do well for me!

03 Aug 2019

👍

04 Aug 2019
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Pretty anxious for no discernable reason. Had a good day on the whole, but just haven't felt good this evening

Hope you feel better soon, Katie! ❤️

01 Aug 2019
Jeanie H
  NEW

Feelings are only feelings and this shall pass - hang in there ((( HUGS)))

01 Aug 2019

Thank you Manda and Jeanie <3 and thanks for the hugs pandas

02 Aug 2019
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