Was having a really good day before I spoke to him. Sometimes it feels so great, but other times (e.g. today) it's like if I'm excited for or doing something he's not passionate about it's...

Automatically worthless and not to be taken seriously. Hate that certain people can still have this affect on me. I have value, my interests have value, I'm f*ing intelligent and my opinions have just as much merit as anyone else's!

07 Aug 2019

So why does he always make me feel like I don't know anything. It hurts that he just doesn't want to know

07 Aug 2019

I know the feeling, Katie. I feel like part of it is due to our own feeble boundaries? And how much importance we place on whether others share our excitement or not. They don't have to for our excitement to be valid. It would be nice though

08 Aug 2019

wouldn't it? At this point, I'm trying to enjoy stuff by myself. It's often hard to separate tastes and the actual person. It's also such an easy way to make someone feel stupid. By implying what they like is not good enough. I'm trying to find an

08 Aug 2019

independence these days. I try to remember that the opinion of one person is just an opinion of one person. There are MANY people on this planet, so if this one thinks they're so important they're wrong.

08 Aug 2019
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Pretty good today, went to grandad's didn't do much else
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very shaky today, probably haven't been eating enough

Extra hug. Hope you feel better soon

03 Aug 2019

Hope you are feeling better by now!

03 Aug 2019

Thanks Tayla and

03 Aug 2019

Oh geez, clumsy fingers. *Thanks Tayla and Manda, am doing better after getting something to eat. Low blood sugar doesn't do well for me!

03 Aug 2019

👍

04 Aug 2019
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Pretty anxious for no discernable reason. Had a good day on the whole, but just haven't felt good this evening

Hope you feel better soon, Katie! ❤️

01 Aug 2019
Jeanie H
  NEW

Feelings are only feelings and this shall pass - hang in there ((( HUGS)))

01 Aug 2019

Thank you Manda and Jeanie <3 and thanks for the hugs pandas

02 Aug 2019
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Getting worse as day goes on. Feeling a panic attack coming

Been trying to do some of my exercises etc, but I just don't seem able to bring up the images on my own to any great affect. Another week til I see my psych again

23 Jul 2019

Wish I was with my cats

23 Jul 2019

When you feel it coming, close your eyes and breath deeply several times. This works for me.

26 Jul 2019
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MCD D
  NEW

We are all here to help if you need us 👍

23 Jul 2019

Thank you MCD and everyone else xxx

26 Jul 2019
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I've been doing so much better and I know one distant person is not worth losing that, but in the beginning we seemed to have such a connection. Fighting with self doubt, struggling to cut him out
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Lonely, lots of mixed emotions about various relationships. Tired
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So-so, fluctuating a bit. Need to remember my meds tomorrow
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People talk to me like I'm dumb all the time, like my opinion isn't worth anything. And for long periods of time I believe it. Makes me feel humiliated, sad and exhausted. I haven't worked this hard..

And gone through so much *** just so people can look down on me. I'm trying so hard. I'm never off, I never stop trying and it's just thrown in my face. I'm exhausted

10 Jul 2019

You know, some people just need others to feel small to make themselves feel bigger. It's hard but try to remember their opinion is just an opinion of one of 7.5 billion people living on this planet. Even if they are an expert or a person of power,

10 Jul 2019

it's still just their opinion and you don't have to share it. In short, *** them.

10 Jul 2019

Alicia said it best. F*ck 'em!

11 Jul 2019

Thanks Alicia and Manda, I think that might be the best attitude to have xxx Thanks for the hugs pandas <3

21 Jul 2019
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Bit up and down today, lots of internal stuff going on
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Been a few months. On the whole been going fairly well, new psychiatrist is great & we're looking into the trauma which I haven't really acknowledged or had acknowledged before. Very bad night though
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Am okay, not much going on. Bit stressed about work I hafta do in the next week or so, but not to the point of panic.
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Another crummy day. Choir starts tonight, kinda don't want to go.
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Low this morning & through day, late afternoon/erarly evening was good. After coming home was awful (maybe 0), now just really tired
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Feeling insecure & frustrated. Want so badly to lose weight in a sustainable way, but then I stop caring and undo it all. Today was otherwise ok, but sometimes I just disgust myself. Going downill now

Ur perfect the way you are 😀😀😀 you were chosen to live your life the way you are because u r perfect and strong enough to do so! SO ROCK YOUR BODY AND SLAY THAT U GO GURL

19 Jan 2019

Thank you Caitlyn, I do see that sometimes. Thanks for the hugs pandas

23 Jan 2019

Np

17 Apr 2019
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Went to a friend's for his birthday, had a really nice time. Good people, feel wanted with them. V tired now. Also, went back for a check-up on cpap, is going well & now have humidifier :) Good day.
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