5.1 avg
  677 days
  4572 hugs
  86 followers
A special thanks to all the deities that have ever been believed in by any animal for relaxing music in particular, also thanks to the musicians and their loved ones, and of course my cat.
John T
2d · LEGEND

Did an hour an three quarters on the exercise bike after anxiety cancelled my run earlier. Planning to try and get my support worker to book me a psychiatrist appointment on Monday - It seems I couldn't get it done myself on the phone on Friday.

John T
2d · LEGEND

https://menitrust.bandcamp.com/album/oncle-jazz free download - very soothing indie pop - I managed to pre order the a copy from the first run of limited vinyl a while back too. I look forward to that arriving.

John T
2d · LEGEND

Determined to shave off my 'crisis beard' tomorrow and deal with my nose hair which in all honesty could probably comb into a reasonable moustache...

Alicia B
2d · LEGEND

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tEnT S
21h · 1+ YEAR

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Jeff M
17h · LEGEND

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Jen B
5h · HERO

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There I go crashing down. I'm going to phone the mental health team in the morning because I have fallen to pieces.
Jen B
4d · HERO

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Jen B
4d · HERO

❤️

Robert H
4d · GUARDIAN

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tEnT S
4d · 1+ YEAR

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tEnT S
4d · 1+ YEAR

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Penelope P
4d · LEGEND

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Jeff M
4d · LEGEND

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Jeff M
4d · LEGEND

I'm sorry, John. I hope you're able to work your way back up again. Really glad you're able to recognize when to reach out.

me M
4d · 6+ MONTHS

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Alicia B
3d · LEGEND

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Natalie C
3d · GUARDIAN

Sorry to hear this John ☹

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I'm feeling really good. A good run yesterday made me feel strong and fast. I'm going to stop writing 'taken tablets' because I'm not using this everyday anymore so there's no point.
tEnT S
4d · 1+ YEAR

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Jeff M
4d · LEGEND

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Alicia B
3d · LEGEND

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6 John T
07 Sep 2019 · LEGEND
Looks like updates! Hooray! I've tried to reply and hug but it's not working for me at the moment. I'm sure the site will be feeling better soon! Jake is working hard to improve it.
Jake G
07 Sep 2019 · CHIEFPANDA

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Emilian L
07 Sep 2019 ·

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tEnT S
07 Sep 2019 · 1+ YEAR

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me M
07 Sep 2019 · 6+ MONTHS

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Anna D
07 Sep 2019 · 1+ YEAR

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Alicia B
7d · LEGEND

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4 John T
06 Sep 2019 · LEGEND
Feeling like I'm trying extra hard to achieve the same old results. Evenings are becoming the most difficult time of day. No sleep so took sleeping tablet late. Slept until 1230 in the afternoon.
John T
06 Sep 2019 · LEGEND

Taken tablets

Bipolar Bear .
06 Sep 2019 · 6+ MONTHS

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Jake G
06 Sep 2019 · CHIEFPANDA

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Melody L
06 Sep 2019 · 6+ MONTHS

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Tayla O
06 Sep 2019 ·

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Bipolar Pandy J
07 Sep 2019 ·

If I take my zopiclone even 3.75 me too - pm wake up. 7 mg+ All week out. But still sometimes no choice. Better than insomnia spiralling high. Learning to judge when. To know me.

tEnT S
07 Sep 2019 · 1+ YEAR

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me M
07 Sep 2019 · 6+ MONTHS

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Alicia B
7d · LEGEND

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5 John T
06 Sep 2019 · LEGEND
Had a lovely walk and took some photos. Photography is a good opportunity to be mindful and take opportunity but I tend to stick to pre thought out plans and forget detail in the moment. Taken tablets
John T
06 Sep 2019 · LEGEND

My 10k race is in two weeks. Training isn't going well. Going to go for it next week then cut back the week before. I'll stick to the 55 minute pacer and try to run towards the 50 minute pacer if I'm feeling good in the last half.

John T
06 Sep 2019 · LEGEND

I know I could do better if I'd trained better but I'm looking forward to having post ru reward cake so I don't care.

John T
06 Sep 2019 · LEGEND

https://flic.kr/s/aHsmGJDAjx

John T
06 Sep 2019 · LEGEND

I am currently jumping to conclusions that someone else is jumping to conclusions about something I said and I feel ridiculous. Sleep is not on it's way.

Daisy O
06 Sep 2019 ·

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S H
06 Sep 2019 ·

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tEnT S
06 Sep 2019 · 1+ YEAR

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me M
06 Sep 2019 · 6+ MONTHS

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Jeff M
06 Sep 2019 · LEGEND

Post-run rewards are the best! It's usually beer for me. I'm sure you'll do good, John. Remember to have fun. And warm up at least a half mile super slow beforehand. Helps a TON! Have a good weekend!

Jeff M
06 Sep 2019 · LEGEND

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Jake G
06 Sep 2019 · CHIEFPANDA

Hey John. If you find a moment, can you email me [jake@ ] I think you have my personal email address - with a list of the app bugs you've identified - I'll try to get them higher priority!

sonny S
06 Sep 2019 · 1+ YEAR

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John T
06 Sep 2019 · LEGEND

Done Jake. Thanks for listening. Apologies for the length of the email. I made a best of compilation of my previous bug reports and added some new material. Important: +I am grateful for MP and I don't want to be ungrateful or harsh.+

Jake G
06 Sep 2019 · CHIEFPANDA

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3 John T
06 Sep 2019 · LEGEND
(Backdated more or less everyday to 23rd August because *** doing all that individually...) Been having a low patch. I see glimpses of what I could have but really I've got to focus on what I've got.
Daisy O
06 Sep 2019 ·

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Asteria W
06 Sep 2019 ·

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me M
06 Sep 2019 · 6+ MONTHS

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7 John T
23 Aug 2019 · LEGEND
I am getting better at identifying the feeling of 'feeling loved' hopefully I can be more accepting with my feelings and myself in the future. Having amazing people in my life helps too. Taken tabs
John T
23 Aug 2019 · LEGEND

Had a lovely phone call earlier.

Bipolar Bear .
23 Aug 2019 · 6+ MONTHS

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Ian D
23 Aug 2019 · 6+ MONTHS

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Alicia B
23 Aug 2019 · LEGEND

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Alicia B
23 Aug 2019 · LEGEND

Feeling loved is the best thing ever on this planet.

Tiff C
24 Aug 2019 ·

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me M
24 Aug 2019 · 6+ MONTHS

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tEnT S
24 Aug 2019 · 1+ YEAR

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K T
24 Aug 2019 · 6+ MONTHS

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nixiblu .
24 Aug 2019 · HERO

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K T
24 Aug 2019 · 6+ MONTHS

That's great John! It's always good to be more in touch with our feelings. It is the first step to managing them! :)

Jeff M
26 Aug 2019 · LEGEND

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Alicia B
01 Sep 2019 · LEGEND

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Margot L
01 Sep 2019 · SUPPORTER

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Daisy O
06 Sep 2019 ·

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4 John T
22 Aug 2019 · LEGEND
Today I had a little walk. Support worker rolled his ankle so it took ages getting home. He was ok didn't need frozen peas on them apparently. I changed a painting going to add detail later. Took tabs
John T
22 Aug 2019 · LEGEND

Rest day tomorrow. Back on it saturday +10%... I think the running is going alright, touch wood.

Penelope P
22 Aug 2019 · LEGEND

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nixiblu .
22 Aug 2019 · HERO

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Jeff M
23 Aug 2019 · LEGEND

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Jeff M
23 Aug 2019 · LEGEND

Great to hear!

Albertine M
23 Aug 2019 · LEGEND

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Albertine M
23 Aug 2019 · LEGEND

Yay!

Margot L
23 Aug 2019 · SUPPORTER

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Jen B
23 Aug 2019 · HERO

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Alicia B
23 Aug 2019 · LEGEND

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tEnT S
24 Aug 2019 · 1+ YEAR

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K T
24 Aug 2019 · 6+ MONTHS

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5 John T
21 Aug 2019 · LEGEND
(wednesday) Did a run but was tired when I stopped. Didn't do much else all day apart from clothes washing and a little music. Took tablets
Jeff M
23 Aug 2019 · LEGEND

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Albertine M
23 Aug 2019 · LEGEND

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Alicia B
23 Aug 2019 · LEGEND

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K T
24 Aug 2019 · 6+ MONTHS

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6 John T
20 Aug 2019 · LEGEND
(tuesday) Did cross training on my parent's exercise bike. I felt quite strong. Encouraging. Took tablets
nixiblu .
22 Aug 2019 · HERO

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Jeff M
23 Aug 2019 · LEGEND

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Albertine M
23 Aug 2019 · LEGEND

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Alicia B
23 Aug 2019 · LEGEND

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K T
24 Aug 2019 · 6+ MONTHS

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3 John T
19 Aug 2019 · LEGEND
Today was difficult. Tough session with support worker in the morning. Not progressed as much as I'd thought. I'm stressed and my communication has been poor. Worrying I've upset people. Took tabs.
John T
19 Aug 2019 · LEGEND

Just trying to make peace with myself. I'm half convinced my clumsy words have caused confusion and upset but I don't know. I managed to run today so that was a positive.

Jeff M
19 Aug 2019 · LEGEND

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Jeff M
19 Aug 2019 · LEGEND

Been very appreciative of the existence of this community lately: https://www.stilliruncommunity.com/

Natalie C
19 Aug 2019 · GUARDIAN

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Rebecca H
19 Aug 2019 ·

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Victoria H
19 Aug 2019 · NEW

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Manda P
20 Aug 2019 · LEGEND

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Alicia B
20 Aug 2019 · LEGEND

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Alicia B
20 Aug 2019 · LEGEND

So sorry you felt this way :(

K T
24 Aug 2019 · 6+ MONTHS

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6 John T
18 Aug 2019 · LEGEND
(Sunday) Sheffield United won. Watched it on TV as tickets were expensive. Had a nice day. Took tablets.
Manda P
20 Aug 2019 · LEGEND

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Alicia B
20 Aug 2019 · LEGEND

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8 John T
17 Aug 2019 · LEGEND
(Saturday) was great. I ran. Had an amazing conversation with my favourite on WhatsApp afterwards. Took tablets.
Jeff M
19 Aug 2019 · LEGEND

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Manda P
20 Aug 2019 · LEGEND

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Alicia B
20 Aug 2019 · LEGEND

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6 John T
12 Aug 2019 · LEGEND
(Monday) Did some shopping at the cheapest shops possible. Taken tablets
Alicia B
17 Aug 2019 · LEGEND

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Tayla O
17 Aug 2019 ·

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nixiblu .
17 Aug 2019 · HERO

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Manda P
20 Aug 2019 · LEGEND

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5 John T
13 Aug 2019 · LEGEND
(Tuesday) Swap this rating with Wednesday I mixed the days up: Had interview for extra volunteering. Anxious about nothing as it turned out. Took tablets
Alicia B
17 Aug 2019 · LEGEND

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Tayla O
17 Aug 2019 ·

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Ian D
17 Aug 2019 · 6+ MONTHS

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nixiblu .
17 Aug 2019 · HERO

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Manda P
20 Aug 2019 · LEGEND

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6 John T
14 Aug 2019 · LEGEND
(Wednesday) can't remember what I did... I think I was at the allotment for some quiet time... Took tablets
Alicia B
17 Aug 2019 · LEGEND

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Tayla O
17 Aug 2019 ·

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Manda P
20 Aug 2019 · LEGEND

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5 John T
15 Aug 2019 · LEGEND
(Thursday) Had a nice walk. It was very windy. Took tablets
nixiblu .
17 Aug 2019 · HERO

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Alicia B
17 Aug 2019 · LEGEND

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Tayla O
17 Aug 2019 ·

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Ian D
17 Aug 2019 · 6+ MONTHS

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Manda P
20 Aug 2019 · LEGEND

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4 John T
16 Aug 2019 · LEGEND
(Friday) Getting a cold. Took tablets
nixiblu .
17 Aug 2019 · HERO

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Alicia B
17 Aug 2019 · LEGEND

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Tayla O
17 Aug 2019 ·

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Ian D
17 Aug 2019 · 6+ MONTHS

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Jeff M
18 Aug 2019 · LEGEND

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Manda P
20 Aug 2019 · LEGEND

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2 John T
17 Aug 2019 · LEGEND
Worst morning ever. An enormous furnace of radioactive burning gas just pitched up on the horizon and blasted my bedroom full of luminous energy. Fuming! 😠 It's almost everyday at this point...
nixiblu .
17 Aug 2019 · HERO

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Alicia B
17 Aug 2019 · LEGEND

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Tayla O
17 Aug 2019 ·

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Alicia B
17 Aug 2019 · LEGEND

😆😆

Ian D
17 Aug 2019 · 6+ MONTHS

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Margot L
17 Aug 2019 · SUPPORTER

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Jeff M
18 Aug 2019 · LEGEND

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John T
19 Aug 2019 · LEGEND

I took tablets later that day

Manda P
20 Aug 2019 · LEGEND

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