Hope you feel better
How are you today
I'm sorry, Lauren. I hope things improve for you soon!
Do it anyway! There are plenty of things you can do even if your knee still needs time to heal. Good for you for pushing yourself to feel better!
I mean I was planning on focusing on upper body to start off with anyway...
It'll be okay, you gotta keep going. It will get better, it sucks, but trust me.
I have something similar in my head although not a voice as such. It's taken me years to reason with it, argue rationally against it, and learn to live with it. It will start to affect you less, just stay alive for now, things improve believe me!
Thanks guys. I will keep going. It just feels so hopeless at the moment x
I can relate to this Laren! Also your update about happy thoughts bringing sad ones. It sucks doesn't it!
True...and you can't really love someone else or accept love until you love yourself. That should come first. (I've never been able to do that well myself...)
Ian, thanks 😊. I'm still glad to have those happy memories even if they are tied up with the sad ones
Hi Jeff. Sometimes I'm not sure what love is to be honest. And I don't know if I love myself. But I wouldn't say I hate myself anymore x
That's a good accomplishment, Lauren. I think I'm kinda there too. I never felt like I loved myself, but I don't hate myself anymore either. And contentment isn't so bad, I guess. I don't know what love is either, other than a 4-letter word! :)