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I've had a really difficult few days
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Been quite irritable today but I still feel fairly happy
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I'm trying to make some healthy lifestyle changes and I'm feeling really motivated. I might even sign up to the gym if my knee gets better.

Do it anyway! There are plenty of things you can do even if your knee still needs time to heal. Good for you for pushing yourself to feel better!

13 Sep 2018

I mean I was planning on focusing on upper body to start off with anyway...

13 Sep 2018
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Man, it takes a silly girl to lie about the dreams she has. But lord, it takes a lonely one to wish that she had never dreamt at all.
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Not feeling too bad today. I've had a chance to chill a bit. However, I am worrying about things a lot today
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Had a fairly chilled day doing lots of cooking/ baking. However, I dislocated my knee. At least I had lots to distract myself with
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There's a voice in my head, says I'm better off dead

It'll be okay, you gotta keep going. It will get better, it sucks, but trust me.

07 Sep 2018

I have something similar in my head although not a voice as such. It's taken me years to reason with it, argue rationally against it, and learn to live with it. It will start to affect you less, just stay alive for now, things improve believe me!

07 Sep 2018

Thanks guys. I will keep going. It just feels so hopeless at the moment x

08 Sep 2018
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I am feeling much better today and I am able to organise things for the near future
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I've had a much better day today. I felt very productive at work
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Distract the mind with insignificant thoughts
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Still struggling with my mood but it has been a pretty good day today
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We accept the love we think we deserve
Ian W
  NEW

I can relate to this Laren! Also your update about happy thoughts bringing sad ones. It sucks doesn't it!

29 Aug 2018

True...and you can't really love someone else or accept love until you love yourself. That should come first. (I've never been able to do that well myself...)

29 Aug 2018

Ian, thanks 😊. I'm still glad to have those happy memories even if they are tied up with the sad ones

30 Aug 2018

Hi Jeff. Sometimes I'm not sure what love is to be honest. And I don't know if I love myself. But I wouldn't say I hate myself anymore x

30 Aug 2018

That's a good accomplishment, Lauren. I think I'm kinda there too. I never felt like I loved myself, but I don't hate myself anymore either. And contentment isn't so bad, I guess. I don't know what love is either, other than a 4-letter word! :)

31 Aug 2018
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His light doesn't shine as brightly as it once did
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In that sweet mood when pleasant thoughts bring sad thoughts to mind
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I am one that loved not wisely but too well
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'Give sorrow words; the grief that does not speak knits up the o'er wrought heart and bids it break'
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Yesterday I drew a rainbow that never fades away
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