3.5 avg
  14 days
  42 hugs
  0 followers
4 Ola B
12 Dec 2018 ·
Feeling culpable in the morning about last night argument with my BF... couldn't sleep at night, realizing how much I love him ...
Ann J
12 Dec 2018 ·

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Shelley H
12 Dec 2018 · HERO

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2 Ola B
11 Dec 2018 ·
Feel so bad al day, can't concentrate at work, almost crying ... when back home - crying heavily and arguing with my bf on the phone, making me feel even worse :(
Sydney P
12 Dec 2018 ·

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1 Ola B
18 Feb 2018 ·
I don't want to get up of the bed... there's nothing to do, still so lonely :(
tEnT S
18 Feb 2018 · 1+ YEAR

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Penelope P
18 Feb 2018 · LEGEND

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anon u
18 Feb 2018 ·

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anon u
18 Feb 2018 ·

I didnt even wanna get up to use the bathroom. All I wanna do is get a bath. If u can do something small. You are winning 🥇 x

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1 Ola B
18 Feb 2018 ·
I don't want to get up of the bed... there's nothing to do, still so lonely :(
tEnT S
18 Feb 2018 · 1+ YEAR

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1 Ola B
18 Feb 2018 ·
I don't want to get up of the bed... there's nothing to do, still so lonely :(
tEnT S
18 Feb 2018 · 1+ YEAR

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0 Ola B
17 Feb 2018 ·
I feel so lonely, feels like there's no one in the world who cares for me :(
anon u
17 Feb 2018 · NEW

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Esther B
17 Feb 2018 · LEGEND

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anon u
17 Feb 2018 · NEW

Feel the same way

Metron A
17 Feb 2018 · SUPPORTER

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Éva H
17 Feb 2018 · 6+ MONTHS

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Michelle W
18 Feb 2018 · HERO

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Michelle W
18 Feb 2018 · HERO

There are people who care for you. When the depression hits me, that's exactly how i feel. I reach out to my friends & let them know how I'm feeling and they reassure me.

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1 Ola B
28 Jan 2018 ·
Yesterday: so much to study, argument with mum and fever...
Dan P
28 Jan 2018 ·

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anon u
28 Jan 2018 · NEW

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1 Ola B
28 Jan 2018 ·
Yesterday: so much to study, argument with mum and fever...
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6 Ola B
27 Jan 2018 ·
Spending some time with family
Carmen N
27 Jan 2018 · SUPPORTER

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6 Ola B
26 Jan 2018 ·
Important exam in 1h, feel so sick and ill... and surprisingly, in good mood
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5 Ola B
25 Jan 2018 ·
I'm sick and dizzy, too much studying for today... when I feel bad physically, my mental health seems to be totally neutral
Dan P
25 Jan 2018 ·

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anon u
25 Jan 2018 ·

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6 Ola B
25 Jan 2018 ·
Productive and motivated
Noel L
25 Jan 2018 · SUPPORTER

Sounds good Ola

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6 Ola B
24 Jan 2018 ·
I'm trying to fo a few minutes of meditation before falling asleep, it's my 5th day. Feel so calm and relaxed ...
Kelsi S
24 Jan 2018 ·

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Richard E
24 Jan 2018 · SUPPORTER

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Metron A
24 Jan 2018 · SUPPORTER

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6 Ola B
24 Jan 2018 ·
Working hard for the upcoming exams, feel motivated (especially by the fact, that right after exams the new chapter in my life begins, in Spain!)
nixiblu .
24 Jan 2018 · HERO

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6 Ola B
24 Jan 2018 ·
He loves me, how could I ever have doubts about it? All the fears are always in my mind... can't wait for February when we meet again
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6 Ola B
23 Jan 2018 ·
A bit unproductive day, but that was what I needed to calm myself down, next days will be very hard working ...
anon u
24 Jan 2018 ·

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6 Ola B
23 Jan 2018 ·
Calm. Have just waken up from the siesta, feel so refreshed but I prefer to stay a little bit more in the bed ...
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6 Ola B
23 Jan 2018 ·
Honest conversation and everything is like it was before.
Kelsi S
23 Jan 2018 ·

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2 Ola B
23 Jan 2018 ·
It looks like the beautiful feeling which occurred between two people is burned out... feel so lonely
Metron A
23 Jan 2018 · SUPPORTER

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Lex M
23 Jan 2018 · SUPPORTER

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Jeff M
23 Jan 2018 · LEGEND

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4 Ola B
22 Jan 2018 ·
Silence and darkness... trying to fall asleep ... bad thoughts start coming back to my mind, anxiety, sadness and loneliness absorb me again
Dan P
22 Jan 2018 ·

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Kelsi S
22 Jan 2018 ·

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Love 1
22 Jan 2018 · LEGEND

You have the awareness and this is helpful. From here, you can choose to allow and- with the same function of mind that is aware of the thoughts coming, the anxiety, etc. simply observe- hold your seat and abide in that presence.

Love 1
22 Jan 2018 · LEGEND

What you did is the starting point for mindfulness practice. We take inventory of our state. Emotion: anxiety. Thoughts: 'I am having the thought that...' We acknowledge, embrace... then let go! Not easy, but possible.

Love 1
22 Jan 2018 · LEGEND

Wishing you transcendence.

Jeff M
22 Jan 2018 · LEGEND

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Ola B
23 Jan 2018 ·

Love 1, thank you so much, very helpful advice ... I would like to start meditation but I'm always impatient enough and my thoughts are uncontrollable sometimes

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