my friend got raped and my therapist tells me not to let my mood drop really horribly when theirs does but it's so hard today, i don't know what to do

That's horrible 😞 have they gone to the police?

15 Aug 2018
Once logged in you can be part of the community
i cried last night and i pretended i didn't because it was the only way to make my mum feel better. i don't actually have a good reason for why i didn't tell her.
Once logged in you can be part of the community
why did you say that to me? why can't i stop thinking about it? don't you know how much it hurts?
Once logged in you can be part of the community
Help MoodPanda - become a MoodPanda Patron

MoodPanda is here to help people.

We don't use adverts, and our community is free to join

Becoming a patron is a way to gift us with your support, to help us do what we do, and to help MoodPanda be here for others

Thank you for being a part of our community.

i'm so tired. i don't know how to help those i love.

Maybe you should allow someone to help you instead? Sounds like you a re doing a lot for others and not enough for yourself?

24 Mar 2018
Once logged in you can be part of the community
from last night. bad to feel after such a good day
Once logged in you can be part of the community
(from yesterday) Actually amazing day with people who care about me, activities that were fun, good feelings I haven't felt in months. Actually like who I am with these people. a bit draining though.
Once logged in you can be part of the community
Once logged in you can be part of the community
lot of dysphoria today. kinda wanna bind, but my mum would never allow it. or she might but it would be so much convincing. any advice? #trans #transgender #dysphoria #nonbinary

Have you ever spoken about why binding is important to you? Or about being transgender? People who never had to deal with questions about it, it is probably very strange. Talk about your feelings, without getting angry or judgemental.

18 Mar 2018

It is a difficult topic, for both of you. Don't forget she is from a different generation. I understand you want to move forward and take action, but maybe it is better to talk things through with her first?

18 Mar 2018

yeah, i've talked to her about it. it would be weird also because i'm not fully transgender, i'm nonbinary and occasionally feel really dysphoric or masculine and other days not so much. i don't know if i'm in a proper position to bind...

18 Mar 2018

because i feel like i'd be taking away from actual trans people if i did.

18 Mar 2018

Don't think about others. What is important is how you feel. You don't have to be transgender to have the need to bind. If your mum is having difficulty accepting it, would it be an idea to bind and wear something loose? You know what is underneath

18 Mar 2018

But your mum isn't really confronted with it? It might be hard for her as well. She surely wants the best for you, but being non binary is a bit difficult to understand for a lot of people. She might need more time

18 Mar 2018

yeah, i might talk to her about it. thanks everyone <3

18 Mar 2018

Good luck, thinking of you

18 Mar 2018
Once logged in you can be part of the community
day was a 4 overall but feel a lot worse currently.
Once logged in you can be part of the community
some of my friends are alright with me being called ezra. others hate it. don't have any ideas for names.
Once logged in you can be part of the community
just one more day, then it's another one, then it's another one, then it's another one, rinse and repeat until i die

And some days will be bad, and some days will be good, and some days will be far, far better than you could even imagine. Just have to get to them...

15 Mar 2018

thanks for your kindness <3

16 Mar 2018
Once logged in you can be part of the community
everything's just so empty today. why do i do anything?
Once logged in you can be part of the community
Once logged in you can be part of the community
i don't know what to think about the people i care about anymore
Once logged in you can be part of the community
Once logged in you can be part of the community
Being hit with that moment where I'm like oh. I'd rather be dead than alive right now. Ok.
Once logged in you can be part of the community
Been shaky all day for no reason
Once logged in you can be part of the community
Broke up w my girlfriend. Felt kinda like being dead all day. Drama has been ruined for me and I can't take feedback. Still have work to do. Acting like I'm okay when I'm not for some reason. Bluh.
Once logged in you can be part of the community
Been feeling like this for a couple of days. I just want it to go away.
Once logged in you can be part of the community
Once logged in you can be part of the community