Just realized today is 28th. And seven months ago one of my best friends died. Exactly seven days before her 20th birthday. Today she would be 20. Whenever I think about it, my heart feels so small.
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just woke up. so far I am feeling ok. I think my new medicines are finally working on me #borderline #depression
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I had a good day. Chilling sunday, no anxiety, no worries 😊
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had a panic attack on my way to work. #WhyAmILikeThis

Are you ok now? 💜

26 May 2018

I got home and I was feeling drained. Slept the whole afternoon.

27 May 2018

So sorry to hear. But you got the strength to get home! That is a pretty good thing, isn't it. Hope you feel better now!

27 May 2018
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yesterday's updates:no anxiety crisis. all cool :)
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Today I am feeling average. Went to class (late tho but at least I wasn't absent), read American Gods and came to work. I'm developing some new drinks with switchel. No anxiety crisis so far today : )
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arrived at work 20min late and my boss was already texting me. I couldn't leave home earlier cuz I felt rly anxious like a phobia to get out. Now I am testing some recipes 4 coffee cuz store is empty
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I felt like cutting myself yesterday (I didn't tho) and really anxioux. Woke up today feeling still anxious and couldn't go to college and now I just heard I over absent classes and I might fail

On my college, sometimes when we would find ourselves in that situation, teacher would give us a task like writing a paper so we wouldn't fail. Maybe try talking to them

23 May 2018

Yeah, same with my uni. Not every prof is so nice, but most want you to pass so definitely try talking to them!

23 May 2018
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since 4:30pm (now it's 5:12pm) my heart is racing and I am feeling anxious and like throwing up : (

That's a long time. Hope you're OK now. Sounds like a panic attack but good to have someone around to make sure you're OK!

21 May 2018
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Woke up early today (at 7am) but for some reason I procrastinated and arrived for class at 9:30am (it starts at 8:50am) LOL Also, it's finally getting cold. 51°F 😊
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out of one of the medicines I take for 4 days already and it's kinda driving me crazy cuz my mood swings a lot

If you're in England you can phone 111 and explain you need an emergency prescription, if you are in a city there should be still some pharmacies open they could forward a script for a couple of days tablets to.

20 May 2018

hey John T! I didn't know about it. This is so cool. Sadly I live in Brazil and as far as I know there is no such service here.

21 May 2018
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I hate my anxiety, it makes me feel stomach-sick and poop a lot lol
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feeling a bit better after working today and leaving home
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yesterday was terrible. I had a panic attack after a month and then slept for 20h straight. Gotta get up now to go to work.
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I just woke up and I don't feel like leaving home today. I wanted to be absent at school but mum started talking in a way that makes you feel guilty, ya know? So I'm going anyway 🤷🏻‍♀️

You can be proud of yourself, you left the house and are going.. the most difficult step has been taken already

15 May 2018
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It was a good day. I went to class even sleepy and also went to work which was really productive. had a few beers cuz today was payday and some good company.
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today on Mothers day, mum and I watched a couple of movies together and then I started cleaning my room so I can feel more comfortable to draw. Feeling neutral 😶
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mood is up and down today, which ***s me up a lot #depression #borderline
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