6.3 avg
  202 days
  666 hugs
  15 followers
Feeling overwhelmed from a few things today.Going to do some yoga before i sleep now, I also feel some anxiety and fear towards the world.I have alot to work on myself to have a stronger mind and self
Robert H
11h · GUARDIAN

*Hugs*

Anna D
4h · 1+ YEAR

*Hugs*

Once logged in you can be part of the community
My mental state has improved from recently feeling off and low.Today was a good day things happened the way it did for a reason so i am grateful. Also i have learnt more about myself and i want to be
Daisy O
3d · 6+ MONTHS

more mindful and conscious of the things i think and say and some behaviours that im personally not happy with within myself. I also saw how my mood changed today when someone said a snide comment near me. My mood was off for a while after that and

Daisy O
3d · 6+ MONTHS

I noticed my mood shift and thoughts process and tried to work on calming the feelings i had in those moments it felt like a struggle. But at some point i was over it. I have realised how much i need to work on allowing others words affect me because

Daisy O
3d · 6+ MONTHS

Today what they said wasn't needed at all and I could understand the ignorance in the situation so i shouldnt have to overthink things when i know what it really was about but its shown me how quickly something can change my mood. I need to stop

Daisy O
3d · 6+ MONTHS

Caring about unimportant things. I need to learn to let it go and not worry. My mood was really disturbed for some time and i went from super joyful to more quiet and mentally occupied with the thoughts.

Daisy O
3d · 6+ MONTHS

But overall today i have learnt alot more about myself and i will keep working on the bad and the good

Daisy O
3d · 6+ MONTHS

To better myself

Once logged in you can be part of the community
Had a mini depressive episode last night :( and felt mini anxiety attacks when i tried to sleep
Daisy O
7d · 6+ MONTHS

But its ok im fine this morning.just a bit tired from sleeping late

Silke V
7d · HERO

*Hugs*

Eleni P
7d ·

*Hugs*

P B
7d ·

*Hugs*

Anna D
7d · 1+ YEAR

*Hugs*

Once logged in you can be part of the community
5 Daisy O
30 Jun 2020 · 6+ MONTHS
Working with my long time favourite artist tomorrow. Not that excited cause how i feel mentally but i do feel very grateful cause i never expected years ago to see this day.
Daisy O
30 Jun 2020 · 6+ MONTHS

I hope i wake up feeling good

Robert H
7d · GUARDIAN

*Hugs*

Anna D
7d · 1+ YEAR

*Hugs*

Once logged in you can be part of the community
5 Daisy O
30 Jun 2020 · 6+ MONTHS
My head feels a bit tight and usually when it feels like this im losing my self mentally. I feel really off and unbalanced but i still have control so thats better than nothing. Doing yoga before bed.
Anna D
7d · 1+ YEAR

*Hugs*

Once logged in you can be part of the community
3 Daisy O
28 Jun 2020 · 6+ MONTHS
Never want to feel like that again. A room full of people who are not welcoming. I could hear some girls talking about other girls behind their back. People they don't even know.
Daisy O
28 Jun 2020 · 6+ MONTHS

I haven't felt like that in ages. Its triggered me a bit. And from the way i saw people acting there its put my mental state in a weird place where im fearing things. Being watched or been spoken about. Even though the girls were not talking about me

Daisy O
28 Jun 2020 · 6+ MONTHS

Or my friend just hearing them talk about people made me and her feel so odd being there. It was kind of funny cause me and her tried to escape the event. we were hiding for almost an hr till the coast was clear because people wanted us to come

Daisy O
28 Jun 2020 · 6+ MONTHS

Inside the main bit but we kept making excuses saying its hot in there. But we just felt so uncomfortable with the vibe that was there. Even when we walked in and said hi to everyone alot of them looked rude and some didn't say hi back which is fine

Daisy O
28 Jun 2020 · 6+ MONTHS

But its kind of rude. Its really not hard to be nice.

Daisy O
28 Jun 2020 · 6+ MONTHS

We knew it wasn't our type of vibe the minute we walked in. But what im feeling now is a fear of people for some weird reason. Im ok mentally still a bit shaky with my mental health but im stable. So i can handle these little random thoughts and f

Daisy O
28 Jun 2020 · 6+ MONTHS

Feelings but it did affect my anxiety. I like being around friendly people. I felt like i was around people that you see commenting on social media posts with alot of hate and negativity.

Manfred F
28 Jun 2020 ·

*Hugs*

Anna D
28 Jun 2020 · 1+ YEAR

*Hugs*

Laura B
28 Jun 2020 ·

*Hugs*

Once logged in you can be part of the community
5 Daisy O
28 Jun 2020 · 6+ MONTHS
I felt so uncomfortable today. She was really nice but my energy doesn't feel comfy around her my mental state felt off. Then when i met the other people my soul felt free and even though i was
Daisy O
28 Jun 2020 · 6+ MONTHS

Feeling off, i still felt more comfortable around everyone else. I don't think i could hang out with her by myself. Theres nothing wrong with her shes cool but I feel very uncomfortable the anxiety i felt was weird. Maybe the vibe just isn't right.

Daisy O
28 Jun 2020 · 6+ MONTHS

I feel like i don't want to be around people for a while but ill need to be for certain things like work etc. I feel really sad but its not affecting me too bad. But i can tell that internally something is up maybe some painful past events are

Daisy O
28 Jun 2020 · 6+ MONTHS

Slightly in my mind. It feels distant whatever i am feeling or thinking.

Anna D
28 Jun 2020 · 1+ YEAR

*Hugs*

Once logged in you can be part of the community
5 Daisy O
27 Jun 2020 · 6+ MONTHS
Still worrying.
Pure O
27 Jun 2020 · 6+ MONTHS

*Hugs*

Laura B
27 Jun 2020 ·

*Hugs*

Anna D
28 Jun 2020 · 1+ YEAR

*Hugs*

Once logged in you can be part of the community
6 Daisy O
27 Jun 2020 · 6+ MONTHS
Doubting myself and worrying
Laura B
27 Jun 2020 ·

*Hugs*

Manfred F
27 Jun 2020 ·

*Hugs*

Anna D
27 Jun 2020 · 1+ YEAR

*Hugs*

Once logged in you can be part of the community
5 Daisy O
26 Jun 2020 · 6+ MONTHS
Can't explain what i am feeling but i really need to work on my anxiety and believe in myself. Its time to really love every aspect of my self. Fully love it not just at random times then doubt things
Laura B
26 Jun 2020 ·

*Hugs*

Anna D
26 Jun 2020 · 1+ YEAR

*Hugs*

Once logged in you can be part of the community
6 Daisy O
25 Jun 2020 · 6+ MONTHS
I feel a little bit overwhelmed. And i also want to distance myself from a friend that i have realised is very sly and also doesn't know how to treat people that are important.
Manfred F
25 Jun 2020 ·

*Hugs*

Jen B
25 Jun 2020 · HERO

*Hugs*

Meagan M
25 Jun 2020 · NEW

*Hugs*

P B
25 Jun 2020 ·

*Hugs*

Laura B
25 Jun 2020 ·

*Hugs*

Meagan M
25 Jun 2020 · NEW

*Hugs*

Shelley H
25 Jun 2020 · HERO

*Hugs*

Anna D
26 Jun 2020 · 1+ YEAR

*Hugs*

P B
26 Jun 2020 ·

*Hugs*

Once logged in you can be part of the community
5 Daisy O
22 Jun 2020 · 6+ MONTHS
Was worrying last night too much about something. Googled it and made it worse. I hate Google sometimes. I slept late worrying and searching. Woke up feeling worried still. But wasnt as bad as last
Kim K
22 Jun 2020 ·

*Hugs*

Anna D
22 Jun 2020 · 1+ YEAR

*Hugs*

Anna D
22 Jun 2020 · 1+ YEAR

Google is so bad sometimes. I know this. Be strong ❤️

Daisy O
22 Jun 2020 · 6+ MONTHS

night but spoke to my dad and felt better but was still worried a bit. Now I am worrying a little bit again. I will be able to sleep better tonight though just going to do yoga before i sleep now. Last night I felt my self in a depressive state cause

Daisy O
22 Jun 2020 · 6+ MONTHS

Of the worrying but it didnt trigger me too much. So I am alright.

Daisy O
25 Jun 2020 · 6+ MONTHS

Thanks Anna :)

Once logged in you can be part of the community
8 Daisy O
13 Jun 2020 · 6+ MONTHS
12th june :Happy to say that I had the best birthday ever for the first time ever. I read what i wrote last year and it was horrible. I cried last year i felt ***al and for the previous years too.
Daisy O
13 Jun 2020 · 6+ MONTHS

I have had some decent birthdays but it never felt complete because i never felt present in each moment. Was just too depressed and i can remember how things felt mentally. I remember in 2015 i had a birthday that felt great based on the experience

Daisy O
13 Jun 2020 · 6+ MONTHS

But i pretended to be ok mentally i really wasnt. The next day i sat in my park being grateful for the experience and the great people but i also remember feeling hopeless that i was not mentally well

Daisy O
13 Jun 2020 · 6+ MONTHS

2015 was a good birthday for the blessings that i had that year but mentally was in pain. Now this time around i felt free mentally. I dont think i have ever experienced this before. An actual good birthday where i feel great and

Daisy O
13 Jun 2020 · 6+ MONTHS

I am not even pretending to be ok. I didnt celebrate but i had everything i needed family and lovely caring people and my time in the park. I can't explain how amazing i feel to just reflect on my day knowing i actually had a good one.

Daisy O
13 Jun 2020 · 6+ MONTHS

It feels like theres so much growth and healing. And i am still going strong mentally. Itl be a year depression free in 5months. Although ive felt up and down randomly i still was able to function and it just feels like im healing. Im very grateful.

Daisy O
13 Jun 2020 · 6+ MONTHS

I will continue to be grateful forever. This is such a big deal to me.😭😭😊

Daisy O
13 Jun 2020 · 6+ MONTHS

Next year itl be even better and i will keep having an increase in my mental health

Robert H
13 Jun 2020 · GUARDIAN

*Hugs*

Manfred F
13 Jun 2020 ·

*Hugs*

Once logged in you can be part of the community
5 Daisy O
10 Jun 2020 · 6+ MONTHS
Really need to work on overthinking. Its not healthy. I don't want to give power to things that are not even worth being sad or having anxiety over.
Ira T
10 Jun 2020 ·

*Hugs*

Ann L
10 Jun 2020 ·

*Hugs*

Shelley H
10 Jun 2020 · HERO

*Hugs*

Lindy L
10 Jun 2020 ·

Never a truer word said my friend. Whole heartedly agree 😳

Manfred F
10 Jun 2020 ·

*Hugs*

Emily M
10 Jun 2020 · NEW

*Hugs*

Emily M
10 Jun 2020 · NEW

I can over think many things two😺you are not alone 😺

Manfred F
10 Jun 2020 ·

I know the feeling..

Once logged in you can be part of the community
6 Daisy O
10 Jun 2020 · 6+ MONTHS
Not angry but not in the mood. I need time by myself.
Max T
10 Jun 2020 · 1+ YEAR

*Hugs*

Ann L
10 Jun 2020 ·

*Hugs*

Once logged in you can be part of the community
5 Daisy O
07 Jun 2020 · 6+ MONTHS
No Reason Given
Ann L
07 Jun 2020 ·

*Hugs*

Once logged in you can be part of the community
6 Daisy O
06 Jun 2020 · 6+ MONTHS
I feel good but I can also feel a deep pain inside me that I'm dealing with. Trying to be patient and to not be too hard on myself. Its like a few things I'm working on is making me feel disheartened.
Once logged in you can be part of the community
7 Daisy O
05 Jun 2020 · 6+ MONTHS
Going with the flow instead of searching for certain things. Still have alot of healing to do...already know this but i just deeped it even more.
Once logged in you can be part of the community
7 Daisy O
04 Jun 2020 · 6+ MONTHS
Went through my old backed up files on my phone. Saw screenshots from messages from people having a go at me i deleted it because i don't need to see that. I read one about me telling a group chat
Daisy O
04 Jun 2020 · 6+ MONTHS

That i 'might'not be able to make rehearsals because i finished one rehearsal that day and it made me weak so i said ill eat something and see how i feel to know if i can come. And the person in the chat had a go at me thinking that i just dont want

Daisy O
04 Jun 2020 · 6+ MONTHS

To come. I explained that my iron levels are low so I always get weak especially from doing too much he replied with 'Don't care'

Daisy O
04 Jun 2020 · 6+ MONTHS

I left the grp chat and i remember being ok the train crying i really tried to hold those tears in but it really hurt. And i was the only one who kept attending rehearsals when most people werent coming and they didnt know i was depressed

Daisy O
04 Jun 2020 · 6+ MONTHS

I remember when i was the only one that showed up and the studio was closed so we just sat in a cafe writing notes and he said to me i look so sad but i didnt know how to tell him i was depressed. But for him to make me feel so rubbish in the grp

Daisy O
04 Jun 2020 · 6+ MONTHS

Really got to me. This was years ago but seeing the reminder on my phone as my phone saves things on photos app it wasnt a pleasant memory.

Daisy O
04 Jun 2020 · 6+ MONTHS

I saw more of another situation with other people for a very pointless misunderstanding. And then i saw photos of a memory that i didnt feel ready to delete but it upset me a bit seeing it.

Daisy O
04 Jun 2020 · 6+ MONTHS

I can see growth within myself from those times.im proud of me.if i was depressed now seeing those memories would have put me in the spiral that i end up in when i start believing im a bad person and all the negative thoughts that comes with it

Robert H
04 Jun 2020 · GUARDIAN

*Hugs*

Jen B
04 Jun 2020 · HERO

*Hugs*

Ann J
04 Jun 2020 ·

*Hugs*

Anna D
04 Jun 2020 · 1+ YEAR

*Hugs*

Once logged in you can be part of the community
6 Daisy O
04 Jun 2020 · 6+ MONTHS
Working on the many thoughts that are occupying my mind randomly daily.Slowly releasing traumatic events/memories.I see growth in myself.Felt upset today about a few thoughts but its not taken over me
Ann J
04 Jun 2020 ·

*Hugs*

Anna D
04 Jun 2020 · 1+ YEAR

*Hugs*

Once logged in you can be part of the community