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  454 days
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  65 followers
Happy to have found a tattoo artist that has also become a close friend. Truly wonderful person. She's been working on my sleeve and my BF's too. Tattooing on the elbow was insanely painful for me but
Mandy H
3d ·

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Bipolar Bear .
3d · 1+ YEAR

it will be worth it! I cried a little when she worked on my elbow which was embarrassing but she was really supportive and reassuring. I've done many sessions with her and the pain wasnt bad but wow this one kicked my butt!

Bipolar Bear .
3d · 1+ YEAR

Felt accomplished afterwards for making it through the pain and i Can't wait to get more work done next month!

Tasha S
3d · GUARDIAN

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Ann L
3d · GUARDIAN

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Tayla O
3d · 6+ MONTHS

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Anna D
3d · 2+ YEAR

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Felt a shift in mood and then was faced with a big letdown today. Im frustrated and feeling rather agitated right now. Going to shower and then bed, hope I feel better tomorrow
Love !
6d · LEGEND

sometimes a good nights sleep is all we need to correct course. hope the rest helps.

Ann L
6d · GUARDIAN

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Anna D
5d · 2+ YEAR

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Manda P
5d · LEGEND

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Tayla O
5d · 6+ MONTHS

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Depression and anxiety have been minimal the past week, I almost forgot what it was like to feel 'normal' and mostly happy. It rarely lasts it seems but I'm so grateful to feel relief for time being
Ann L
7d · GUARDIAN

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Shelley H
7d · HERO

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me M
7d · 1+ YEAR

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Love !
7d · LEGEND

good. Using the positive experiences, we can try to imprint them. OK, body/mind this is what integration feels like. We can keep reinforcing whatever it is that contributes to that.

Tayla O
6d · 6+ MONTHS

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6 Bipolar Bear .
16 Oct 2020 · 1+ YEAR
Most of Yesterday i was feeling down but today I feel decent. Really hope it stays that way. Gotta help BF troubleshoot some car issues after work.
Jashlyn S
16 Oct 2020 ·

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Ann L
16 Oct 2020 · GUARDIAN

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Tayla O
16 Oct 2020 · 6+ MONTHS

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Manda P
17 Oct 2020 · LEGEND

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nixiblu .
17 Oct 2020 · HERO

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6 Bipolar Bear .
13 Oct 2020 · 1+ YEAR
Mood stability has been better since time of month started on the 8th. sensitivity to hormones sucks im glad to get relief finally. Im getting really sick of my job, really want to do something else
Bipolar Bear .
13 Oct 2020 · 1+ YEAR

With the pandemic though im not sure what i'd do. Im just burnt out, understimulated, frustrated. It's making me care less about work expectations.

Ann L
13 Oct 2020 · GUARDIAN

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Anna D
13 Oct 2020 · 2+ YEAR

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nixiblu .
14 Oct 2020 · HERO

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Tayla O
14 Oct 2020 · 6+ MONTHS

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6 Bipolar Bear .
06 Oct 2020 · 1+ YEAR
Bipolar and Premenstrual Dysphoric disorder together are a nightmare BUT I'm feeling some relief now. I'm in a pretty good mood right now. It's gonnae be a short day at work today which helps.
Maxim Z
06 Oct 2020 · NEW

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Natalia F
06 Oct 2020 ·

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Mandy H
06 Oct 2020 ·

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Alicia B
06 Oct 2020 · LEGEND

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Anna D
06 Oct 2020 · 2+ YEAR

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Tayla O
08 Oct 2020 · 6+ MONTHS

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3 Bipolar Bear .
05 Oct 2020 · 1+ YEAR
Well deep down actually, I'm not okay. I don't know how to tell the people I love that im suffering and reach out for help. Why is it so hard?
Martin G
05 Oct 2020 ·

It's always hard. Sometimes u'll feel like u're a bother to them, but thats isnt tru. Idk if u will belive me (Im just a stranger on the internet), but trust your loveones.

nixiblu .
05 Oct 2020 · HERO

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Anna D
05 Oct 2020 · 2+ YEAR

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Tayla O
05 Oct 2020 · 6+ MONTHS

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5 Bipolar Bear .
04 Oct 2020 · 1+ YEAR
Its been a bipolar ass emotional crazy roller coaster for me today. Just relieved to feel okay right this moment
Ann L
04 Oct 2020 · GUARDIAN

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Tayla O
04 Oct 2020 · 6+ MONTHS

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5 Bipolar Bear .
30 Sep 2020 · 1+ YEAR
Became agitated and felt like a total burden to my friends and BF earlier. Was starting to hate myself again , felt worthless, in the way, like a loser/failure. And then I think why would anyone want
Bipolar Bear .
30 Sep 2020 · 1+ YEAR

to be around me because I'm freaking useless and moody. I pictured myself being left by my BF and dying alone. That's not the case, but when my mood spirals down all these horrible thoughts hit me and I feel like I can't control them

Miracle L
30 Sep 2020 · NEW

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Miracle L
30 Sep 2020 · NEW

U are loved because u are u so calm down an show them you got 💯❤️✨

Miracle L
30 Sep 2020 · NEW

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Miracle L
30 Sep 2020 · NEW

I feel so lost hopeless an alone but I got me an I no I am strong 💯

Robert H
30 Sep 2020 · GUARDIAN

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Amber M
30 Sep 2020 ·

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Mandy H
30 Sep 2020 ·

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Manfred F
30 Sep 2020 ·

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Ann L
30 Sep 2020 · GUARDIAN

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Adam A
30 Sep 2020 ·

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Manda P
30 Sep 2020 · LEGEND

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Manda P
30 Sep 2020 · LEGEND

Hang in there, BB. Bipolar Disorder is a nightmare. I know all those feelings. You are none of them. You are a great person who deserves gentle care. 💞

Bipolar Bear .
30 Sep 2020 · 1+ YEAR

Thank you so much pandas 💕😭

Tayla O
02 Oct 2020 · 6+ MONTHS

You are literally so lovely! I've never met you but i feel like i know you! And it makes me happy to see green on your chart when there is some. Hang in there. You're amazing. Never forget that ❤

Bipolar Bear .
02 Oct 2020 · 1+ YEAR

You guys are amazing 💕 thank you manda, it really helps to know im not the only one! and thank you so much Tayla, that means so much to me!

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5 Bipolar Bear .
29 Sep 2020 · 1+ YEAR
Did not sleep enough, I am exhausted! Head hurts, it's gonna be a long day
Sam Z
29 Sep 2020 ·

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Shelley H
29 Sep 2020 · HERO

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Tayla O
29 Sep 2020 · 6+ MONTHS

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Manda P
30 Sep 2020 · LEGEND

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7 Bipolar Bear .
28 Sep 2020 · 1+ YEAR
This weekend we had new friends over and I really connected with them. They helped me gain some insight into my depression and how I can take back control of my mental health. I feel a weight lifted
Bipolar Bear .
28 Sep 2020 · 1+ YEAR

from me, some relief finally. My chest isn't as tight, my mind is racing less and I'm able to do a bit more problem solving than unusual. I don't feel as much despair and hopelessness the past couple days. It was getting really bad, I felt like I was

Bipolar Bear .
28 Sep 2020 · 1+ YEAR

spiraling out of control. Dark thoughts were consuming me and it scared me. I really hope i can avoid that rabbit hole in the future and stop hating myself. Working on being kinder to myself, I'm ready for a positive journey to balance myself

Bipolar Bear .
28 Sep 2020 · 1+ YEAR

and take control

J S
28 Sep 2020 ·

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Tayla O
28 Sep 2020 · 6+ MONTHS

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Metron A
28 Sep 2020 · SUPPORTER

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Metron A
28 Sep 2020 · SUPPORTER

Saying some of those things out loud to friends can be hard, but it can be incredibly helpful. I'm so glad they were supportive!

Jen B
28 Sep 2020 · HERO

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Max T
28 Sep 2020 · SUPPORTER

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Tasha S
29 Sep 2020 · GUARDIAN

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Manda P
30 Sep 2020 · LEGEND

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5 Bipolar Bear .
25 Sep 2020 · 1+ YEAR
Was feeling alright at the start of the morning but my mood is dipping now. Took off work early. Tooth pain came out of nowhere and im wondering if I should see a dentist. Been a while since I've seen
Bipolar Bear .
25 Sep 2020 · 1+ YEAR

one. No insurance so I've put off going to docs or dentists. Need to sign up for Medicaid or something. Feeling down on myself. Gonna take a nap but I doubt it will help. Depression is creeping in

Tayla O
26 Sep 2020 · 6+ MONTHS

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5 Bipolar Bear .
22 Sep 2020 · 1+ YEAR
Anxiety, Racing thoughts non-stop. Stomach is messed up from eating lots of junk.
Vero Y
22 Sep 2020 ·

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Tasha S
22 Sep 2020 · GUARDIAN

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Manda P
22 Sep 2020 · LEGEND

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Ada L
22 Sep 2020 · 6+ MONTHS

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Tayla O
26 Sep 2020 · 6+ MONTHS

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5 Bipolar Bear .
20 Sep 2020 · 1+ YEAR
Foggy brain, feeling out of it. I feel like everything i say sounds stupid. Going to friends mom's for his Bday. I never know what to do for people for their BDay. I feel so blah
Shellie L
20 Sep 2020 ·

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Ann L
21 Sep 2020 · GUARDIAN

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Manda P
21 Sep 2020 · LEGEND

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6 Bipolar Bear .
17 Sep 2020 · 1+ YEAR
Been struggling ALOT with mental wellbeing lately but im feeling a bit better today. Not as dissociative and painfully depressed Thank goodness. Going to work today, going to do productive things, go
Bipolar Bear .
17 Sep 2020 · 1+ YEAR

going to try and work at being kinder to myself. Going to do my best to not let the world and my own darkness swallow me whole. Going to eat more frequently, need to start exercising, need to make changes for self improvement

nixiblu .
17 Sep 2020 · HERO

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Manda P
17 Sep 2020 · LEGEND

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Manda P
17 Sep 2020 · LEGEND

I've got lots of positive changes coming my way too! Embrace them!

Tayla O
19 Sep 2020 · 6+ MONTHS

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5 Bipolar Bear .
12 Sep 2020 · 1+ YEAR
I feel like hes frustrated with me the past few days. Makes me want to close off and not feel affectionate because i feel like he's gonna say hurtful things(whether playful joking or not) or just be
Bipolar Bear .
12 Sep 2020 · 1+ YEAR

a jerk in general. Sarcasm, being short with me. I dunno I'm just extra sensitive as well, my mind is trying to go down the rabbit hole and I really don't feel like myself. Thoughts of self harm and s uicidial ideation still cross my mind, but im no

Bipolar Bear .
12 Sep 2020 · 1+ YEAR

not acting on them

Manda P
12 Sep 2020 · LEGEND

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Manda P
12 Sep 2020 · LEGEND

Hang in there, BB. Things'll feel better soon. 💞

Alena T
13 Sep 2020 ·

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Ann L
13 Sep 2020 · GUARDIAN

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Jeff M
13 Sep 2020 · LEGEND

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Tayla O
13 Sep 2020 · 6+ MONTHS

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Bipolar Bear .
17 Sep 2020 · 1+ YEAR

Thank you pandas 💙💙

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3 Bipolar Bear .
11 Sep 2020 · 1+ YEAR
I don't feel okay today. Was able to give my shift to someone thankfully. I'm Laying in the dark with my kitty snuggled against me. He makes things a little better when I'm feeling down. I feel
Bipolar Bear .
11 Sep 2020 · 1+ YEAR

Extremely sad. It started yesterday and its worse today. I feel so disconnected. My mind is foggy. Crying spells. I feel like I'm in a hole that I just don't have the mental strength to pull myself out of. I just want to sleep, I just want to shut

Bipolar Bear .
11 Sep 2020 · 1+ YEAR

down. I want to crawl under a rock. I'm having so much trouble communicating my feelings verbally and it's scrambling my brain, it's like I don't know how. I can't think straight at all. I'm stuck in a loop of toxic thoughts and behaviors. Emotional

Bipolar Bear .
11 Sep 2020 · 1+ YEAR

eating, smoking (I'm really trying to cut down though), periodic thoughts of self harm, ***al ideation, hating myself, not feeling good enough, feeling worthless, like a failure, stuck, isolated, incapable, inept. Going to take a depression nap

Bipolar Bear .
11 Sep 2020 · 1+ YEAR

I can't handle this moment. I'm just so tired, and so very down, defeated.

Tasha S
11 Sep 2020 · GUARDIAN

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Ann L
11 Sep 2020 · GUARDIAN

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Hellnickell .
11 Sep 2020 ·

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Tayla O
12 Sep 2020 · 6+ MONTHS

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Manda P
13 Sep 2020 · LEGEND

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Manda P
13 Sep 2020 · LEGEND

I know these feelings are so rough to deal with. Remember it's just your brain tricking you. You are none of those things!

Jeff M
13 Sep 2020 · LEGEND

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Bipolar Bear .
17 Sep 2020 · 1+ YEAR

Thankfully pandas and thank you so much Manda, it really helps to hear that 💙

Bipolar Bear .
17 Sep 2020 · 1+ YEAR

*Thank you

Manda P
17 Sep 2020 · LEGEND

💞

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6 Bipolar Bear .
10 Sep 2020 · 1+ YEAR
Really tired, went to bed too late. Time of month started yesterday making me feel fatigued. I hope work goes by quickly
Mandy H
10 Sep 2020 ·

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Penelope P
10 Sep 2020 · LEGEND

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Tayla O
10 Sep 2020 · 6+ MONTHS

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Manda P
13 Sep 2020 · LEGEND

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7 Bipolar Bear .
07 Sep 2020 · 1+ YEAR
Excellent weekend! Partied hard saturday with our friends we rarely get to see, and went night fishing lastnight into the wee hours of the morning. Recovering today, im exhausted! So much fun tho
Robert H
07 Sep 2020 · GUARDIAN

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Manda P
08 Sep 2020 · LEGEND

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Ann L
08 Sep 2020 · GUARDIAN

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nixiblu .
08 Sep 2020 · HERO

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Tayla O
09 Sep 2020 · 6+ MONTHS

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4 Bipolar Bear .
04 Sep 2020 · 1+ YEAR
Im tired, I'm anxious, im depressed, rapidly shifting mood swings and i just don't know how to deal today. So badly just want to sleep!
Mandy H
04 Sep 2020 ·

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Tasha S
04 Sep 2020 · GUARDIAN

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Anna D
04 Sep 2020 · 2+ YEAR

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Jeff M
04 Sep 2020 · LEGEND

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Manda P
05 Sep 2020 · LEGEND

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Tayla O
07 Sep 2020 · 6+ MONTHS

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