Have the day off today. Feel so relieved to climb back in bed and rest. The morning weather is crisp and chilly, completely overcast. Maybe I'll get some things done later or maybe I will just rest all day, we shall see.
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Have the day off today. Feel so relieved to climb back in bed and rest. The morning weather is crisp and chilly, completely overcast. Maybe I'll get some things done later or maybe I will just rest all day, we shall see.
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Today was long, work was exhausting and frustrating. Extra glad my work day is over with..
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Feeling irritable, aggressive and cranky. Feeling unusually burnt out and intolerant at work today. Took a nap between shifts which temporarily helped for a bit. Had a couple outbursts while I was home by myself, feeling uncomfortable in my skin and emotionally just crappy mood
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My brother got married today. It was a lovely ceremony And reception. So happy he found a wonderful woman to spend his life with, feel blessed to have to and her daughter officially part of our family 💕
Isabella C
  NEW

congrats to your brother

2 days ago
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I hate my sensitivity to hormone changes, PMDD and bipolar together are emotional hell. I actually had a pretty decent night, it was all going fine until a couple hours ago. All it took was a slightly raised tone of voice to trigger me. Fight or flight tried to kick in, then I felt intense sadness and anxiety wash over me all in an instant. I keep feeling like im gonna cry.

I want to to find a corner to curl up in like and bawl my eyes out like when i was a child. I wish I could tell my brain that there's no reason to over react like this and everything is okay, but i really dont feel okay

02 Oct 2021
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Been forgetting to post. It's been a decent month actually! Pretty groggy today, stayed up late watching fun YouTube videos with BF and trying new hobbies with him. Work seems to be going well
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Time of month is here. Feeling moody and emotional. Finding it hard to not overreact to the slightest things. I need a mental reset. I wish we could get the hell out town for a couple days and go to the mountains.
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Past 3 days have been pretty good emotionally
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So many intelligent conversations with BF about science and the mechanics of how things work. He takes so much time to explain these things to me and I feel i have so little to offer in return. I wish I were smarter, more put together. Hes truly amazing and I honestly feel sometimes like i dont deserve him. I have always felt like a useless human just taking up space In this world
Millie H
  NEW

give yourself more credit - you're doing better than you might think. share the things that you're passionate about! we are all human - space is meant to be taken up :)

25 Aug 2021

That you don't know everything about science doesn't mean you're not smart.. everyone has his own interests and knowledge!

25 Aug 2021

He knows things you don't. You know things he doesn't. If he didn't find you interesting, he wouldn't be with you.

25 Aug 2021
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I woke up so exhausted and fatigued this morning, sleep quality has been terrible lately. Cognition was terrible, mood was so low. I said screw it and Called off sick from work. Went back to bed and slept until 2:30pm. Feeling better emotionally and feel like I'll still be able to go to bed tonight too.
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Even though i find it way more comfortable having my hair buzzed off, I find myself feeling less attractive. BF tells me if I like it then that's all that matters and it doesnt matter what anyone else thinks. He's supportive of it but i can't help but wonder if he finds me less attractive now but doesnt say anything. It's also possible my perception of it is incorrect. Having a lot of self doubt

lately just in general. Always worried what people might think of me, my perception of myself seems to be more negative than actual reality from what i can tell. Seems like a lot of it is just in my head but im still Im having trouble distinguishing

23 Aug 2021

Reality vs my fears

23 Aug 2021
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Foggy brained and feeling blah. Feeling a bit depressed. Climbing back in bed for a nap. Maybe it'll help... I don't know
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Feeling pretty mellow, not as tired. Will be a short work day today. Plan to get a couple things done around the house and binge watch my favorite anime 😃
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Feeling super grumpy and apathetic this morning. I hate Monday mornings. I dont give a crap about doing my best at anything today. Not enough sleep, intrusive depressing thoughts lastnight keeping me awake. Everything is pissing me off

It's normal to feel this way, I also hate mondays, and go through the same thing with my depression, hope you feel better soon

16 Aug 2021

Thank you Marie 💕

18 Aug 2021
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Was anxious about doing first ever work team meeting call over the computer because I am socially awkward but it actually made me feel better and less isolated from the world. Pleasantly surprised. Hoping i can keep these depressive mood swings in check and be productive today. Hormones have been my enemy past few days
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As the day progresses I am feeling more down. Periodically feel like crying. Hormones seem to be winning today so far. Tired, cranky, sad
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Hormones ugh! Time of month started today which explains why i was so tired and irritable yesterday. It's not a bad day, I'm just moody, easily prone to anger and sadness for the tiniest reasons.
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Im okay but also a bit down and anxious. I dont feel quite right. Planning to get things done around the house while BF is at work tonight, feel a bit overwhelmed though
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Buzzed off my hair again and it feels so liberating!
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