5.2 avg
  416 days
  2598 hugs
  64 followers
I am at bbq with family which i love, i just don't feel like myself. I'm fine one moment and then the next my chest feels tight, panicky and I feel like bursting into tears. I feel disconnected
Bipolar Bear .
1d · 1+ YEAR

And like my brain dissociating from reality. Kind of numb And foggy followed by waves of anxiety and deep sadness that is swallowing me. Makes it hard to live in the moment and appreciate things

Samantha C
1d · NEW

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Bipolar Bear .
1d · 1+ YEAR

I don't know if this is PMDD or if im having some sort of breakdown or something

Ada L
1d ·

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Samantha C
1d · NEW

Ugh those moments are the worst. Just know you're not alone in that feeling. Don't be too hard on yourself

Manda P
1d · LEGEND

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Manda P
1d · LEGEND

Sorry you are feeling this, BB. It's so hard to show up for life when you're feeling like that. Hang in there. I hope you get relief soon! 💞

me M
22h · 1+ YEAR

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Tayla O
12h · 6+ MONTHS

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Friend is staying the weekend, been playing old school video games with him and BF. Feeling really runned down the past couple of days and my brain is foggy. Feeling a bit dissociative from reality
Manfred F
3d ·

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nixiblu .
3d · HERO

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Manda P
2d · LEGEND

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Tayla O
12h · 6+ MONTHS

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Frustrated with work. I slept like crap and I am super cranky! Certain noises and other things piss me off super quickly and I desperately just want more sleep! Need a nap after work, blahhhhh
Ann J
5d ·

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Manfred F
5d ·

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Manda P
5d · LEGEND

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Tayla O
12h · 6+ MONTHS

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Im falling into sadness again today, but at least Yesterday improved after having dinner with mom and BF. We had deep conversations on all kinds of topics and it was nice! I felt good this morning but
Bipolar Bear .
6d · 1+ YEAR

my mental state is declining as the day progresses. It's like now that I'm sitting here alone im thinking too much about sad things and I feel lonely. I already miss my mom! Hoping I will feel better when BF gets home from work.

Shelley H
6d · HERO

BIG COMFORTING HUGS MY FRIEND XXX

Manfred F
6d ·

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Penelope P
6d · LEGEND

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Shelley H
6d · HERO

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Manda P
5d · LEGEND

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nixiblu .
5d · HERO

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Tayla O
12h · 6+ MONTHS

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Didn't sleep much and very irritable. Woke up with racing thoughts about things I think are my fault, I'm worried about work related stuff and potentially sabatoging my chances of permanently work
Bipolar Bear .
7d · 1+ YEAR

from home. I get apathetic and angry with things and just dont want to deal. I was dealing pretty well with All the crap happening in the world but there are times it really weighs on me and

Bipolar Bear .
7d · 1+ YEAR

I just want to shut down. Im hoping a nap after work will help boost my mood a little cuz I dont even want to be around my cranky self right now!

Manfred F
7d ·

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Ann L
7d ·

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Manda P
7d · LEGEND

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Manda P
7d · LEGEND

Hang in there, BB! Times are definitely tough to deal right now, even for people without mental disorders. We're here for ya! 💖

Bipolar Bear .
6d · 1+ YEAR

Thank you guys ❤❤ you are awesome

Tayla O
12h · 6+ MONTHS

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6 Bipolar Bear .
25 Jun 2020 · 1+ YEAR
Easily agitated, but overall not too bad. Anxiety over things that I'm sure will not be a big deal but my brain is trying to make me worry
me M
25 Jun 2020 · 1+ YEAR

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Robert H
25 Jun 2020 · GUARDIAN

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Manfred F
25 Jun 2020 ·

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Ann L
25 Jun 2020 ·

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nixiblu .
25 Jun 2020 · HERO

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Manda P
25 Jun 2020 · LEGEND

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Manda P
25 Jun 2020 · LEGEND

Anxiety SUCKS!

Tayla O
25 Jun 2020 · 6+ MONTHS

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7 Bipolar Bear .
08 Jun 2020 · 1+ YEAR
It was a great weekend! Went fishing on Friday with BF's family, we caught lots of fish for dinner that night. Then Saturday BF and I got together with a few close friends for a party night. Very fun
Bipolar Bear .
08 Jun 2020 · 1+ YEAR

and much needed for everyone. We had food delivered and the pizza guy even hung out with us for a bit since we were his last stop for the night! It was really cool

Ira T
08 Jun 2020 ·

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J S
08 Jun 2020 ·

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Spacekitten V
08 Jun 2020 · 1+ YEAR

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Manda P
08 Jun 2020 · LEGEND

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Manda P
08 Jun 2020 · LEGEND

Sounds great! Glad you had such a good weekend! 💖

Anna D
08 Jun 2020 · 1+ YEAR

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Tayla O
09 Jun 2020 · 6+ MONTHS

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Dianne D
11 Jun 2020 ·

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6 Bipolar Bear .
04 Jun 2020 · 1+ YEAR
No work today. Stomach doesn't feel the best. It's 8am and I already want a nap, trying to fight the urge to.
Kaitlin F
04 Jun 2020 ·

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Tayla O
04 Jun 2020 · 6+ MONTHS

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Manda P
05 Jun 2020 · LEGEND

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6 Bipolar Bear .
02 Jun 2020 · 1+ YEAR
Feeling pretty good this morning. Went to bed early and slept fairly well. Still tired but not as bad as usual. Short day at work so that's nice
Kaitlin F
02 Jun 2020 ·

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Ira T
02 Jun 2020 ·

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Ann L
02 Jun 2020 ·

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Anna D
02 Jun 2020 · 1+ YEAR

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Tayla O
02 Jun 2020 · 6+ MONTHS

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Manda P
04 Jun 2020 · LEGEND

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5 Bipolar Bear .
01 Jun 2020 · 1+ YEAR
Meh it's Monday, didn't sleep very much. Not really feeling bad or particularly good, just eh..
Max T
01 Jun 2020 · 1+ YEAR

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Tayla O
01 Jun 2020 · 6+ MONTHS

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Anna D
01 Jun 2020 · 1+ YEAR

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Manda P
01 Jun 2020 · LEGEND

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6 Bipolar Bear .
31 May 2020 · 1+ YEAR
Feeling pretty mellow so far today. Back to work tomorrow after almost a week off. Gonna try and clean the house a bit
Shelley H
31 May 2020 · HERO

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Kaitlin F
31 May 2020 ·

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Anna D
31 May 2020 · 1+ YEAR

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Manda P
31 May 2020 · LEGEND

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Tayla O
31 May 2020 · 6+ MONTHS

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6 Bipolar Bear .
30 May 2020 · 1+ YEAR
Having friends over for bbq soon, trying to clean up the house a bit. My Bday was on the 28th, didn't really do anything but it was an okay day.
paul M
30 May 2020 · 1+ YEAR

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paul M
30 May 2020 · 1+ YEAR

Happy birthday :)

Tayla O
30 May 2020 · 6+ MONTHS

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Penelope P
31 May 2020 · LEGEND

Happy belated birthday dear BB x

nixiblu .
31 May 2020 · HERO

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Bipolar Bear .
31 May 2020 · 1+ YEAR

Thank you pandas! 💜

Manda P
31 May 2020 · LEGEND

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Manda P
31 May 2020 · LEGEND

Happy Belated Birthday, BB!

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4 Bipolar Bear .
19 May 2020 · 1+ YEAR
Very irritated, irritable and depressed today. Tired, Apathetic, just want to sleep. Morning didn't start off on a positive note and its really messing up my day. Feel like crying.
Bipolar Bear .
19 May 2020 · 1+ YEAR

My shift is over in 55 minutes. After that I might just take a xanax, climb back in bed and pull the covers over my head. I think im done with today

Tayla O
19 May 2020 · 6+ MONTHS

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nixiblu .
20 May 2020 · HERO

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Grace R
23 May 2020 · NEW

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Grace R
23 May 2020 · NEW

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6 Bipolar Bear .
12 May 2020 · 1+ YEAR
This round of PMDD has been pretty mild this month so far, I am so very thankful for that!
Stephanie F
12 May 2020 ·

high five!

Ann L
12 May 2020 ·

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Tayla O
12 May 2020 · 6+ MONTHS

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Manda P
12 May 2020 · LEGEND

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4 Bipolar Bear .
07 May 2020 · 1+ YEAR
Really grumpy and tired this morning, barely slept lastnight. Glad to be off work!
Jen B
07 May 2020 · HERO

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mary z
07 May 2020 · NEW

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Manda P
07 May 2020 · LEGEND

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Tayla O
07 May 2020 · 6+ MONTHS

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nixiblu .
08 May 2020 · HERO

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7 Bipolar Bear .
05 May 2020 · 1+ YEAR
Off work early. Feeling relaxed and sleepy. Laying on the couch under a blanket and snuggling my kitty. Its peaceful and quiet in my house right now and I think it's a perfect time for a nap 🐱😴
Manda P
05 May 2020 · LEGEND

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Anna D
05 May 2020 · 1+ YEAR

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Tayla O
05 May 2020 · 6+ MONTHS

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janice J
06 May 2020 · NEW

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janice J
06 May 2020 · NEW

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janice J
06 May 2020 · NEW

do you feel relaxed after using this mood tracker?

Scott H
06 May 2020 ·

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Bipolar Bear .
07 May 2020 · 1+ YEAR

Thanks pandas 💜 and Janice the mood tracker definitely helps. It gets my feeling out and allows me to track my mood patterns, it's been very helpful

janice J
08 May 2020 · NEW

okie thanks

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6 Bipolar Bear .
04 May 2020 · 1+ YEAR
There may be a possibility in the future for me to work at home permanently. This is good motivation for me toperform better at work and hopefully they will accept me. I really hate going to the offic
Bipolar Bear .
04 May 2020 · 1+ YEAR

e and feeling trapped in a cubicle. I really really hope I can perform well enough. I would be very upset to lose that opportunity

Sara H
04 May 2020 · 1+ YEAR

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Sara H
04 May 2020 · 1+ YEAR

I am beginning a work at home position today. Here's to success for us both!

Spacekitten V
04 May 2020 · 1+ YEAR

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Shelley H
04 May 2020 · HERO

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Tayla O
04 May 2020 · 6+ MONTHS

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Anna D
04 May 2020 · 1+ YEAR

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Anna D
04 May 2020 · 1+ YEAR

I hope you're succeed :)

Bipolar Bear .
05 May 2020 · 1+ YEAR

Thanks pandas!! :) I've got my fingers crossed!

Manda P
05 May 2020 · LEGEND

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5 Bipolar Bear .
30 Apr 2020 · 1+ YEAR
Glad work is almost over, I'm honestly really sick of it today. Feeling pretty apathetic about it even though I know I should be grateful
Jen B
30 Apr 2020 · HERO

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Ann L
30 Apr 2020 ·

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Manda P
30 Apr 2020 · LEGEND

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Robert H
30 Apr 2020 · GUARDIAN

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Shelley H
30 Apr 2020 · HERO

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Anna D
01 May 2020 · 1+ YEAR

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Tayla O
02 May 2020 · 6+ MONTHS

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nixiblu .
02 May 2020 · HERO

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6 Bipolar Bear .
28 Apr 2020 · 1+ YEAR
Dude I hate not knowing whether or not I've been exposed to the virus. And if I have, am I asymptomatic? Or am I carrying it and it just hasn't shown symptoms yet? Or have I really not coming to conta
Bipolar Bear .
28 Apr 2020 · 1+ YEAR

ct with it all this time? It makes me paranoid. On a lighter note it is a beautiful morning and I am thankful to be able to work from home

Spacekitten V
28 Apr 2020 · 1+ YEAR

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Jen B
28 Apr 2020 · HERO

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Robert H
28 Apr 2020 · GUARDIAN

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nixiblu .
28 Apr 2020 · HERO

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Tayla O
28 Apr 2020 · 6+ MONTHS

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Manda P
29 Apr 2020 · LEGEND

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6 Bipolar Bear .
27 Apr 2020 · 1+ YEAR
Had fun this weekend and lastnight. Didn't get enough sleep last night which is making me grumpy while working. Def taking a nap soon
Shelley H
27 Apr 2020 · HERO

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Spacekitten V
27 Apr 2020 · 1+ YEAR

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Anna D
27 Apr 2020 · 1+ YEAR

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nixiblu .
28 Apr 2020 · HERO

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Tayla O
28 Apr 2020 · 6+ MONTHS

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Manda P
29 Apr 2020 · LEGEND

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