Did that myself in the 2016 election. SO much negativity! Had to step away so I could breathe. Hang in there.
FB free for years here. Will never go back.
I have never been on FB. I tried Twitter twice, but I was so overwhelmed with all the useless stuff there. Without it I feel so free!
And like my brain dissociating from reality. Kind of numb And foggy followed by waves of anxiety and deep sadness that is swallowing me. Makes it hard to live in the moment and appreciate things
I don't know if this is PMDD or if im having some sort of breakdown or something
Ugh those moments are the worst. Just know you're not alone in that feeling. Don't be too hard on yourself
Sorry you are feeling this, BB. It's so hard to show up for life when you're feeling like that. Hang in there. I hope you get relief soon! 💞
my mental state is declining as the day progresses. It's like now that I'm sitting here alone im thinking too much about sad things and I feel lonely. I already miss my mom! Hoping I will feel better when BF gets home from work.
BIG COMFORTING HUGS MY FRIEND XXX
from home. I get apathetic and angry with things and just dont want to deal. I was dealing pretty well with All the crap happening in the world but there are times it really weighs on me and
I just want to shut down. Im hoping a nap after work will help boost my mood a little cuz I dont even want to be around my cranky self right now!
Hang in there, BB! Times are definitely tough to deal right now, even for people without mental disorders. We're here for ya! 💖
Thank you guys ❤❤ you are awesome
and much needed for everyone. We had food delivered and the pizza guy even hung out with us for a bit since we were his last stop for the night! It was really cool
Sounds great! Glad you had such a good weekend! 💖
Happy birthday :)
Happy belated birthday dear BB x
Thank you pandas! 💜
Happy Belated Birthday, BB!
My shift is over in 55 minutes. After that I might just take a xanax, climb back in bed and pull the covers over my head. I think im done with today
do you feel relaxed after using this mood tracker?
Thanks pandas 💜 and Janice the mood tracker definitely helps. It gets my feeling out and allows me to track my mood patterns, it's been very helpful
e and feeling trapped in a cubicle. I really really hope I can perform well enough. I would be very upset to lose that opportunity
I am beginning a work at home position today. Here's to success for us both!
I hope you're succeed :)
Thanks pandas!! :) I've got my fingers crossed!
ct with it all this time? It makes me paranoid. On a lighter note it is a beautiful morning and I am thankful to be able to work from home