5.5 avg
  157 days
  532 hugs
  20 followers
5 Jenny D
02 Aug 2019 ·
Bad sleep, felt like no sleep at all even tho I went to bed early. Woke up fine but leaving the house felt anxious. On the bus home
Robert H
02 Aug 2019 · GUARDIAN

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Marjan F
02 Aug 2019 · NEW

Stay strong!

Gy G
02 Aug 2019 ·

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me M
02 Aug 2019 · 6+ MONTHS

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Jen B
02 Aug 2019 · HERO

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Tim S
02 Aug 2019 · 6+ MONTHS

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5 Jenny D
01 Aug 2019 ·
Mood swings, not feeling myself but doing ok. Still off work
me M
01 Aug 2019 · 6+ MONTHS

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Gabrielle H
01 Aug 2019 · 6+ MONTHS

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Tayla O
01 Aug 2019 · 6+ MONTHS

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5 Jenny D
30 Jul 2019 ·
In bed most of the day. Got groceries hard to focus. Msged ppl and felt shaky. Cleaned the house. Low appetite and bed late. Off work still
Jenny D
31 Jul 2019 ·

Slight headache

me M
31 Jul 2019 · 6+ MONTHS

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Daisy O
31 Jul 2019 ·

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Gabrielle H
31 Jul 2019 · 6+ MONTHS

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John T
31 Jul 2019 · LEGEND

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5 Jenny D
29 Jul 2019 ·
Feeling anxiety most of day, short of breath and cant concentrate and make decisions. Hard time driving. Called bf was avoiding call afraid she would judge but she gave support.
Tayla O
29 Jul 2019 · 6+ MONTHS

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Spacekitten V
29 Jul 2019 · 6+ MONTHS

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Anna D
30 Jul 2019 · 1+ YEAR

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3 Jenny D
29 Jul 2019 ·
Head hurts, depressed and worried waking up.
Jenny D
29 Jul 2019 ·

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Fiona D
29 Jul 2019 · NEW

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me M
29 Jul 2019 · 6+ MONTHS

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John T
29 Jul 2019 · LEGEND

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Ian D
29 Jul 2019 · 6+ MONTHS

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5 Jenny D
29 Jul 2019 ·
Swam and watched a movie. Worked on mood workbooks. Bit anxious tonight, maybe wanted to go home and sleep but stayed to watch movie instead. Ignored friends call. Last night cried and talked with fam
Jimbob W
29 Jul 2019 · 1+ YEAR

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Metron A
29 Jul 2019 · SUPPORTER

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Gregor M
29 Jul 2019 · NEW

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tEnT S
29 Jul 2019 · 1+ YEAR

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me M
29 Jul 2019 · 6+ MONTHS

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John T
29 Jul 2019 · LEGEND

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5 Jenny D
28 Jul 2019 ·
Brain hurt a little this morn, played guitar and felt better. Made an action plan and taking first steps
Snail M
28 Jul 2019 ·

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Zoe D
28 Jul 2019 · 2+ YEAR

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Deedee C
29 Jul 2019 ·

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John T
29 Jul 2019 · LEGEND

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3 Jenny D
28 Jul 2019 ·
Feeling jealous that other ppl are happy, dont want to see friends worried wont feel ok, sometimes feel ignored and not cared about. Headache started last night and brain hurts
Jenny D
28 Jul 2019 ·

Hard to stay present and enjoy moment w friends.

Jenny D
28 Jul 2019 ·

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me M
28 Jul 2019 · 6+ MONTHS

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Tayla O
28 Jul 2019 · 6+ MONTHS

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6 Jenny D
26 Jul 2019 ·
Off work sick, went home to family. Feeling uncomfortable and insecure of actions thinking I'm upsetting ppl. Weed intensifies it but manageable and provides insight.
me M
26 Jul 2019 · 6+ MONTHS

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Jen B
26 Jul 2019 · HERO

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4 Jenny D
24 Jul 2019 ·
Short of breath, heart racing, unable to make decisions. Poor performance at work. Very anxious to make call. Anxiety is on and off
Mellory G
24 Jul 2019 ·

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Jen B
24 Jul 2019 · HERO

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me M
25 Jul 2019 · 6+ MONTHS

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Meri C
25 Jul 2019 ·

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4 Jenny D
23 Jul 2019 ·
Racing thoughts of I'm not doing ok, no sense of self, low self esteem, thinking of other possible job and what to say, what will I do with my life how will I cope with this illness, head hurts a lil
Katie S
23 Jul 2019 · SUPPORTER

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Katie S
23 Jul 2019 · SUPPORTER

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Jenny D
23 Jul 2019 ·

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Alicia B
23 Jul 2019 · LEGEND

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5 Jenny D
23 Jul 2019 ·
Sense of anxiety and insecurity. Rethinking actions as if I should be embarrassed but really no one cares. Dont want to go to work
L W
23 Jul 2019 · NEW

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Katie S
23 Jul 2019 · SUPPORTER

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MCD D
23 Jul 2019 · NEW

We all do that. The issue is we care more about our actions than others do in reality. What seems big to us is small to others. If we can learn to realise that something's are not worth worrying about it will help us massively.

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4 Jenny D
21 Jul 2019 ·
Feeling depressed and irritable, thinking friends dont care about me. I know it's just a thought. Thoughts aren't always true and its okay to have these thoughts
JVAN X
21 Jul 2019 · GUARDIAN

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Max W
21 Jul 2019 · NEW

You're not the only one that gets such thoughts, and you won't be the last...I've been there myself. There are most certainly many many people in your life that really care about you, so please don't ever think otherwise!

Lena M
21 Jul 2019 ·

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foxinthehenhouse J
21 Jul 2019 ·

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Zoe D
21 Jul 2019 · 2+ YEAR

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Jen B
23 Jul 2019 · HERO

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foxinthehenhouse J
24 Jul 2019 ·

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7 Jenny D
20 Jul 2019 ·
Ok now headache is gone. Felt shy at work today but went out for lunch with ppl and it was fine and nice to be around others. Trying not to stress over things that aren't in my control like emotions
Robert H
20 Jul 2019 · GUARDIAN

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Jen B
20 Jul 2019 · HERO

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Josie M
20 Jul 2019 ·

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John T
20 Jul 2019 · LEGEND

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Anna D
20 Jul 2019 · 1+ YEAR

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3 Jenny D
19 Jul 2019 ·
Feel really low
Jimbob W
19 Jul 2019 · 1+ YEAR

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Asteria W
19 Jul 2019 ·

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me M
19 Jul 2019 · 6+ MONTHS

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John T
20 Jul 2019 · LEGEND

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6 Jenny D
17 Jul 2019 ·
Sometimes I feel bad or ashamed about depression. That ppl view me negatively and I should have to explain my behaviour or who I am. I want to learn that all ppl sometimes think this way and its okay
Janine S
17 Jul 2019 · 1+ YEAR

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5 Jenny D
17 Jul 2019 ·
A bit tense this morn but not bad. Told my neighbours I needed something, proud I was finally able to do that. Rode bike, sewed and played music. Overcame resistance to sew something I didnt know.
Jenny D
17 Jul 2019 ·

Thoughts of wanting to tell ppl that I'm not okay or that I am like this because of my past... hurts my head

Gy G
17 Jul 2019 ·

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Daisy O
17 Jul 2019 ·

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5 Jenny D
16 Jul 2019 ·
Back hurts from sitting. Dont know what to do as a career. Overwhelmed by hobbies and not improving skills. Feeling stuck. Thoughts that others are happy and not me. Thought record helped
JVAN X
16 Jul 2019 · GUARDIAN

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JVAN X
16 Jul 2019 · GUARDIAN

Low back probs here too.

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5 Jenny D
16 Jul 2019 ·
Not waking up as tense but it's still there. Bf surprised with lunch it was nice. Started sewing again. Planning to get new shoes and not worry over price
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7 Jenny D
15 Jul 2019 ·
Speech is slow but pain in head is better. Dont feel anxious or scared as much. Friends asked how I was feeling
Gy G
15 Jul 2019 ·

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Jen B
16 Jul 2019 · HERO

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