Cried a little bit today due to stress and anxiety. I need a break from my family, seriously.
Once logged in you can be part of the community
Cried a little bit today due to stress and anxiety. I need a break from my family, seriously.
Once logged in you can be part of the community
Once logged in you can be part of the community
Help MoodPanda - become a MoodPanda Patron

MoodPanda is here to help people.

We don't use adverts, and our community is free to join

Becoming a patron is a way to gift us with your support, to help us do what we do, and to help MoodPanda be here for others

Thank you for being a part of our community.

Lately my confidence is even lower than it usually is. I feel ugly and not worth it.
Once logged in you can be part of the community
The past week I have had abrupt surges of anger at the littlest things. It's not like me but I'm sure it's a side effect from all the stress.
Once logged in you can be part of the community
Not doing too good. Mom is pressuring me to talk and I feel backed into a corner.

Why won't you talk? Talking to my mother works better then therapy sessions lately because I know she doesn't pretend and actually cares about me. She also turned to have similar issues to mine and it makes me feel less alone.

29 Oct 2018

Sometimes talking to parents does not help. I often found my parents proceeded to ask me WHY I felt the way I did, I had a great upbringing, WHY was I unhappy, WHAT was stressing me out. I often felt misunderstood or unable to give a satisfactory

29 Oct 2018

explanation. Such conversations only served to stress me out further, feel afraid of their response, feel uncomfortable telling the truth that they did not really want to hear/would dismiss or diminish, feel pressured to share personal or private

29 Oct 2018

information, felt guilty, upset, attacked, confused. Sometimes, an6 answer I would give was wrong, yet they were not happy if I stopped answering and said I didn't want to talk about it either . . . This was not every conversation but certainly some

29 Oct 2018

(some of the conversations about my mental health/feelings I mean). . . I can understand and relate to being uncomfortable speaking to a parent. Parents are not always supportive or helpful in these situations. It depends on your relationship with

29 Oct 2018

them. Also, if Anna does not feel uncomfortable talking, being forced to talk will not make her feel better. Talking about these things is only beneficial if you are comfortable (or perhaps feeling ready or safe to discuss would be a better way to

29 Oct 2018
Once logged in you can be part of the community
Had my therapy session today which made me feel a little better.
Once logged in you can be part of the community
I'm really frustrated with my sister right now. She treats me badly even though I do nothing but try to fix our relationship.

Yesterday I bailed my out from jail. I didn't even get a ty. Yours I bet would at least tell you ty

24 Oct 2018

**my sis

24 Oct 2018

Anyways super big hugs. I have learned you can't change a person. ((Mostly)). We all know you care, just don't be a carpet like me.

24 Oct 2018

Thanks

25 Oct 2018
Once logged in you can be part of the community
Being in my family is f***ing exhausting. My siblings are always starting fights and my parents won't do anything to stop them.
Once logged in you can be part of the community
I'm ok. Not too bad but not too good either. I'm really tired and stressed.
Once logged in you can be part of the community
I am trying to get back into the groove of going to school(since I haven't been going due to anxiety and depression). I have been feeling bad lately but I've been worse.
Once logged in you can be part of the community
My mood has been slipping lately. I'm trying to not flex my 'negativity muscle' and have good positive self talking.
Once logged in you can be part of the community
I'm not good but I'm not bad either. Got some issues going on but I'm handling them fairly well.
Once logged in you can be part of the community
I have been having a hard time mentally. I'm trying and I guess that's all that matters.
Once logged in you can be part of the community
I had a rough morning due to bad anxiety but I had my therapy session later today that calmed me down.
Once logged in you can be part of the community
Relatively uneventful day. I have been pretty down lately but I have a therapy session tomorrow.
Once logged in you can be part of the community
I had a surprisingly good day out with my sister. We went shopping(which I don't usually like to do much due to anxiety and claustrophobia). I feel much better than the past couple of weeks.
Once logged in you can be part of the community
I'm really frustrated that I'm not getting better even though I go to weekly therapy and finally sum what have family support. I know these things take time but I'm questioning if it's worth it.

Keep going, only you can save yourself, please don't give up !!! Every time you enjoy I worth it

08 Oct 2018
Once logged in you can be part of the community
My mood hasn't gotten better. However I feel more connected with my dad now, but my mom and i aren't doing too good.
Once logged in you can be part of the community
I'm really struggling. I keep wanting to end it all. It would be so much easier to do it if no one cared for me. The only reason I'm still here is because my sister.

I'm sure us and your sister would be sad if you did. I hope that you won't have to struggle and things will soon get better for you.

05 Oct 2018

Keep fight this feeling, never give up on yourself, never. This bad feeling is temporary, what you are proposing is permanent....have you spoken to your sister about this?

05 Oct 2018

Even though I have made these comments I struggle with these thoughts also. But I have to FIGHT them and not give in. Keep reaching out

05 Oct 2018
Once logged in you can be part of the community