Pretty good day, no lows or PA. Happy 😊
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Have to make myself get up, take a shower and go on a date. Still no energy 😕
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Extremely tired after 14 hours of sleep, but can't sleep anymore. Have no energy 😢
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This feeling, when you're little low and ask your friend to hang out with cause you're sad and she answers “I don't know how to help you. Try to relax”

Obviously just hanging out with me is too much. I'm feeling like a burden

06 Nov 2018
Fátima M
  NEW

Maybe he/she is feeling confused and low too But I'd say not making assumptions is the best.

06 Nov 2018

It's hard to know what to say to someone who's sad. And unfortunately, it's virtually never the right thing. Try to be patient with the friends who are there for you, even if not able to give you everything you need.

06 Nov 2018

That's the thing - she's not there for me. We had a huge fight during my last depressive episode and made up last week. And we talked about ways she could help me. Her request was just to tell her loud and clear if I need help.

06 Nov 2018

So I did. I didn't need help, I just wanted company for a little while. To watch movie or something. Just to not be alone

06 Nov 2018

Aw, I'm sorry. Maybe, as Fatima said, she's struggling too? I don't know...I do know how hard it is to not have anyone there when you need them!

06 Nov 2018

I know that she is stressed because of her job. But in her reply she made it about me, that she didn't know how to help me, even though I didn't ask for help. She could answer that she's busy or wanted to be alone or something else.

06 Nov 2018

And now I feel like she wants to be friends only when I'm “normal”

06 Nov 2018
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I want nothing. Just lay down and don't move. Apathy, apathy, apathy
Fátima M
  NEW

Some Winnie the Pooh wisdom for you.

06 Nov 2018
Fátima M
  NEW

'Doing nothing often leads to the very best kind of something.' 'People say nothing is impossible, but I do nothing every day.'

06 Nov 2018
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Thank you!

06 Nov 2018
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