Happy. I went to a crotchet class last night and was able to concentrate and didn't get too stressed out when I couldn't understand it.
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Better as it's getting towards bedtime and I've been for a swim
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Feeling really anxious after sister talking about the future. Feel tearful.
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Lovely weekend. Feel like I'm understanding myself better now the right meds are in my system. Able to relax with family. First time in over 2 years.
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Relaxed after great parkrun. Ran fast so I hope it won't trigger manic episode
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I feel so sad and #guilty about my behaviour when I was #hyper before #bipolar diagnosis. I regret the behaviour and how it's affected my family and I'm not sure about how I can restart my life at 41.
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Didn't sleep well but happy this morning x
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I'm #bipolar. Any other confused bipolar folk out there
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Just seen that someone else likes making banana bread! I'm feeling more grounded tonight.
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