Helped S decorate her new house today. I've made plans with myself for the weekend and hopefully get to skating if the weather holds. Keeping busy definitely helps. Mood vastly improving
Once logged in you can be part of the community
Went skateboarding yesterday and it drastically increased my mood. Can't sleep atm. Might do some exercise to tire myself out. Injection tomorrow
Once logged in you can be part of the community
Can't sleep. I heard the voice scream in the early hours of this morning, no doubt due to being unable to sleep. Very unsettling, mental health team aware
Once logged in you can be part of the community
Help MoodPanda - become a MoodPanda Patron

MoodPanda is here to help people.

We don't use adverts, and our community is free to join

Becoming a patron is a way to gift us with your support, to help us do what we do, and to help MoodPanda be here for others

Thank you for being a part of our community.

Gradually feeling worse as the week goes on and sleepless nights continue. Must make a note of the times duty don't ring back.
Once logged in you can be part of the community
Struggled sleeping the past few night's and I'm not feeling optimistic about getting sleep tonight. Must ring duty tomorrow and update them and ask about seeing a new CPN
Once logged in you can be part of the community
Didn't leave the flat today. All of my friends made plans but didn't include me. Feeling pretty low tonight
Once logged in you can be part of the community
Once logged in you can be part of the community
Once logged in you can be part of the community
Once logged in you can be part of the community